Health

Green bean soup and its effects on blood sugar in people with diabetes

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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.

Simple ways to protect kidneys

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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.

Foods to avoid eating in the evening to limit increased uric acid

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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong

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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.

Effective back acne treatment with 4 easy-to-find foods

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Back acne not only causes loss of aesthetics but also carries the risk of skin diseases. Below are foods that help treat back acne effectively and are easy to find.

3 warning signs of high uric acid in men

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According to The Healthsite, if men over the age of 30 have the following symptoms, they should have a health check because uric acid levels may be increasing.

2 changes in the body when eating foods with low glycemic index

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Foods with a low glycemic index (GI) cause a slower rise in blood sugar levels and provide several health benefits.

High blood sugar should eat red apples or black apples?

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Black apples should not be consumed in excess as the high natural sugar content in dried black apples can affect blood sugar.

How to use garlic honey for good health

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Garlic and honey are two natural ingredients that have long been used in traditional medicine to promote health.

5 familiar plant sources of calcium to help children develop bones

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Some easy-to-find plants that are close to life are sources of calcium that help strengthen children's bones and increase height.

How to prepare onions to help limit uric acid spikes

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Onion juice can help you control uric acid effectively.

Secret to effectively treating scars with vitamin E at home

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Scars can develop due to various external or internal factors. Vitamin E oil is an effective natural remedy to help reduce the appearance of scars.

The effect of perilla in treating insomnia and supporting blood sugar reduction

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Perilla leaves have a sedative effect and are effective in treating insomnia. In addition, this type of leaf can also lower blood sugar.

Does dandelion tea help with bloating?

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Dandelion tea is considered a natural remedy and helps support the digestive system to function effectively.

Diet to reduce the risk of inflammatory diseases

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Choosing a healthy diet will help control and prevent inflammatory diseases, says Dr. Brunda MS.

5 principles to help build muscle

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Losing fat and gaining muscle is the goal of most people who are in the process of bodybuilding. Below are 5 principles to help build muscle according to Healthshots.

Driver's health check does not require alcohol test

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From 1.1.2025, driver's health check is not required to test for 100% alcohol concentration.

The link between rheumatoid arthritis and oral health

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People with rheumatoid arthritis may experience oral diseases such as gingivitis and periodontitis, says Dr Raghavendra BR.

3 salty foods that cause blood sugar to spike

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We should avoid some salty foods that contain large amounts of sugar, causing increased blood sugar.