Health
Warning about the risk of hormonal imbalance in women due to tobacco smoke
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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
Foods good for people with diabetes, help stabilize blood sugar in the summer
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Choosing the right drinks, green vegetables and fruits in the summer not only helps cool down but also supports effective blood sugar control for people with diabetes.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
4 protein sources to help the elderly maintain healthy muscles
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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
4 Ways to Use Aloe Vera to Reduce Hyperpigmentation
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If you are experiencing hyperpigmentation, try using aloe vera as instructed below.
How to protect your health during air pollution "season" in Hanoi
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For over a week now, the capital Hanoi has been experiencing serious air pollution.
Calcium-rich foods are good for the bones and joints of the elderly
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Elderly people should add some calcium-rich foods to their diet to improve bone and joint health.
Latest on-call allowance for medical staff that has not been increased
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The Ministry of Health proposes to increase surgical and procedural allowances, increase on-duty pay, and increase meal allowances for medical staff in accordance with the current inflation index and consumer prices.
Top 3 foods rich in calcium that are good for bones and joints
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Supplementing calcium for the body is an important factor in protecting bone and joint health. Below are some of the top foods that contain calcium that are good for bones and joints.
Benefits of walnuts when used in winter
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The nutritional content in walnuts will help warm the lungs and improve health in winter.
Why is it difficult to diagnose ADHD in adults?
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Attention deficit hyperactivity disorder (ADHD) in adults can coexist with many other mental health disorders.
5 reasons why eating slowly is better than eating fast
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Eating too fast is bad for your health, especially your digestive system. Here are 5 reasons why eating slowly is better than eating fast.
Is it better to sleep on your left or right side?
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Many people have the habit of sleeping on their preferred side. So, is the left or right side more beneficial for health?
How to eat bread to control blood sugar
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For people with diabetes, choosing the right type of bread is important to control blood sugar.
Tips to control uric acid levels before going to bed
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Some habits and tips before going to bed can help regulate uric acid levels effectively, improve overall health and prevent complications.
Warning signs of diabetes occur at night
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Due to fluctuations in blood sugar levels, diabetes can affect people at night, says Dr. Tushar Tayal.
A familiar leaf that helps lower blood sugar and prevent high blood pressure
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In addition to being used as a spice, pandan leaves are also used to aid in controlling blood sugar and blood pressure.
Hormone abuse - loss of money and health
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Female hormones are important to women, but improper female hormone supplementation will affect health.
Revealing how to turn pineapple peel into a fat burning drink
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Pineapple peel is not only a great cleanser that helps remove kidney stones but also helps burn body fat in a healthy way.
