Health
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
Be careful when playing Pickleball with people with a history of illness
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Pickleball is an emerging sport that helps the body stay healthy, but some people with a history of illness should not participate.
Being good at math does not mean being good at surgery or becoming a good doctor
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"Going to medical school is a completely different journey. The skills of a doctor are very different. Being good at math does not mean being good at surgery...".
Doctors speak out as unsafe cosmetic incidents increase
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The increasing trend of beauty and the risks involved in cosmetic surgery are a warning about the potential dangers of unsafe beauty services.
3 effective ways to remove body odor at home
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Body odor makes you lack confidence and hinders many daily activities. Try these 3 effective ways to remove body odor at home below.
What to eat to make weight loss exercise more effective?
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Your weight loss workout will be more effective when combined with these foods.
Should children lift weights
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Weight training has many health benefits, so should children start weight training early?
Provincial hospitals need to increase salaries to retain good doctors
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Gia Lai - Deteriorated infrastructure, medical staff quitting due to low salaries... are the problems that Gia Lai Provincial General Hospital is facing.
Vietnamese children are facing 3 nutritional burdens
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Vietnamese children are facing three nutritional burdens: stunting, overweight and obesity, and micronutrient deficiencies.
Many emergency cases due to swallowing bamboo toothpicks
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Many people, when experiencing dull abdominal pain, go to the doctor and find out that a bamboo toothpick has punctured the duodenum and stomach.
Exercise is good for bones, preventing osteoporosis in the elderly
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Maintaining strong bones is important for a healthy life, especially as you age.
How to make grilled vegetable sandwich for weight loss for breakfast
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Sandwiches are a popular breakfast dish. If you are trying to lose weight, try this grilled vegetable sandwich recipe for breakfast below.
Instructions on how to whiten teeth with activated charcoal powder
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Activated charcoal can improve the appearance of teeth by removing surface stains to help whiten teeth.
Using a lot of chia seeds to lose weight, is it true?
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Chia seeds are the best seeds for weight loss. However, many people choose to eat chia seeds incorrectly, which can easily lead to unwanted weight gain.
3 signs on the face that show high blood sugar
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There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.
Children's nearsightedness increases rapidly, doctors point out many causes
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Myopia in children develops very quickly, affecting their learning and daily activities. Therefore, doctors warn of common causes that make children susceptible to myopia.
