Health
Tinnitus, prolonged nosebleeds, 14-year-old teenager discovers rare tumor
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Winged eyes, prolonged nosebleeds but subjectively not going for examination, a 14-year-old teenager was diagnosed with a rare tumor in the nasal sinus area.
Doctor points out errors when measuring blood pressure, diseases are easily overlooked
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Taking medicine regularly but blood pressure is still high, many people may have underlying medical conditions or measure blood pressure incorrectly.
Suitable and unsuitable food groups when eating Keto
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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
How should adults exercise to protect cardiovascular health and blood pressure
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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
3 effective standing exercises to train buttocks for daily activities
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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.
3 types of dried fruit that people with high blood sugar should not eat
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There are some dried fruits that help reduce blood sugar levels such as walnuts and almonds, but there are also some dried fruits that are not good for your blood sugar.
How to make low calorie butter chicken for people who are losing weight
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If you are on a diet, try this low-calorie butter chicken recipe from Healthshots.
Fermented foods help lose weight
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Kimchi contains quite high levels of vitamins and minerals but no fat, helping with weight loss.
3 types of fish rich in calcium, help strengthen bones
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Fish is not only a rich source of protein and calcium, but also contains many omega-3 fatty acids, vitamin D... which are beneficial for bone and joint health.
How to make delicious broccoli mixed with soy sauce
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Broccoli is a nutritious vegetable. Here is how to make delicious broccoli mixed with soy sauce according to instructions from Healthshots.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Can pregnant women be screened for breast cancer?
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According to statistical reports at Ho Chi Minh City Oncology Hospital in the first half of 2024, the rate of women with cancer accounted for 33.6%.
Eating lots of eggs effectively reduces the risk of brittle bones
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People who consume eggs daily have higher bone mineral density, which helps reduce the risk of osteoporosis (brittle bones), a condition in which bones become weak and break easily.
Notes when using red apples to boost immunity
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Red apples are a nutritious food that helps boost immunity and improve health thanks to their rich vitamin, mineral, and antioxidant content.
5 types of oil that help repel mosquitoes and prevent dengue fever effectively
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Studies have shown that certain plant-based oils can repel mosquitoes and effectively prevent dengue fever.
The risks of wearing contact lenses for too long
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Wearing contact lenses for too long can cause some harmful effects such as dry eyes, lack of oxygen in the eyes, pink eye, corneal scratches or even eye infections.
Breakfast for people with hyperglycemia
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Choosing the right foods for breakfast can help maintain stable blood sugar levels.
How much red meat should you eat every day to not harm your health?
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Red meat is very good, but if used too much it increases the risk of many diseases.
How to prepare chili leaves to reduce belly fat and lose weight
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To optimize the effects of chili leaves in supporting belly fat loss and weight loss, proper processing is essential.
Control blood sugar, prolong life thanks to taro
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Recent scientific studies have shown that taro can aid in blood sugar control and longevity due to its many nutritional components.
