Health
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
Mistakes in skin care
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AHA, BHA are active exfoliants, found in many skin care cosmetics such as cleanser, rose water, moisturizer, exfoliating cream, masks...
Appropriate daytime skin care routine
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You should maintain the habit of caring for your face every morning, helping to protect your skin from the effects of the external environment.
Skin care technicians guide proper exfoliation at home
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Proper exfoliation and adequate skin care are the most effective ways to nourish the skin.
Hair loss, stomach pain due to finding quick ways to lose weight after Tet
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Due to the habit of eating carbonated during Tet, many people have sought unscientific weight loss methods with the desire to quickly regain their figure.
Lose weight quickly with a simple, delicious Eat Clean menu
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Eat Clean diet is no longer a strange phrase, but not many people fully understand the nature of this method. It is not a diet but a diet towards calmness, health to support weight loss. Not everyone has enough time to learn, make a menu and prepare it properly. So refer to the menu below and try applying it if it is suitable.
Exercises to help reduce belly fat that can be practiced on the bed
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The exercises to reduce belly fat right on the bed below are easy to do every day, take less time but bring high efficiency.
The right advice for washing your face for all skin types
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To have bright, healthy and deeply clean skin, you need to wash your face properly.
Suggestions for a menu of 8 simple family meals, refresh after Tet
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Lunar New Year with its full trays of meat makes many people feel no longer delicious and crave simple family meals. Here are the home-cooked meals full of nutrients and protein that can be applied to relieve the stress after Tet.
How to purify the body after Tet
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During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.
Revealing how to strengthen the digestive system during Tet
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To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...
Reasonable diet for gout patients during the Lunar New Year
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Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.
How to treat and prevent diarrhea during Tet
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Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.
Risk of poisoning when using alcohol during Tet
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Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.
Harmful habits to avoid to ensure health during Tet
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During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.
Exercises to tone abdominal muscles
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The exercises below can help tone the abs and reduce excess fat, you can do it at home.
