Health

5 yoga poses to help manage weight and improve long-term health

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Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.

placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?

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Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.

The truth about collagen supplementation with boiled chicken feet

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Collagen is a protein that accounts for about 30% of the total protein in the body.

Best Belly Fat Reducing Foods in Summer

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The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.

The secret to drinking green tea in the morning to detoxify

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Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.