Health

Exercising squats properly helps the body become healthier every day

|

Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.

Secrets to choosing meat for people with high blood fat but still enough nutrients

|

The meats below are both rich in protein and friendly to people with high blood fat.

7-year-old child recovers from thalassemia after bone marrow transplant in Hue

|

HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

|

Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

Fish that provides omega-3 fatty acids that are good for skin health

|

Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.