Health

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

9 nutritional tips to reduce your carbon emissions

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While there are many ways to reduce your carbon emissions, changing your diet is a good way to start.

8 best foods to help reduce the risk of hypertension

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Ophthalmic arthritis occurs when the fluid inside the eyeballs increases than normal, putting great pressure on the eyes. If eye pressure is increased without timely treatment, the risk of blindness will be very high. Boldsky has suggested the 8 best foods to help reduce the risk of hypertension that you must know.

15 potassium-rich foods you should know

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Foods rich in potassium have many benefits. This is the third mineral in the mineral composition that helps maintain electrolyte balance in the body. Here are 15 foods that are high in potassium.

6 types of natural masks that effectively remove wrinkles

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As we age, our skin gradually shows more signs of aging such as wrinkles, melasma, and darkness. Boldsky newspaper has suggested 6 types of masks from simple ingredients that help reduce the effectiveness of wrinkles that you should try.

The amazing benefits of collagen supplementation for the body

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Collagen is the most abundant protein in your body, they have many important functions for the body. Healthline has pointed out the top benefits of timely collagen supplementation.

6 best drinks to improve digestive health

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The digestive system plays an important role in maintaining vital activity. It is where food is converted into nutrients to provide for the body. To have a healthy digestive system, you should add the following 6 drinks to your menu.

6 effective ways to treat bad breath at home

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Bad breath is a common condition in adults. It not only affects health but also makes patients lose confidence in life. Boldsky newspaper has suggested 6 ways to help fix bad breath right at home that you can refer to.

10 unexpected benefits of mango peels you may not know

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Mango - a tropical fruit with a unique flavor, is known by many people for the health benefits it brings.

6 morning habits to help brighten skin

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Daily habits have a great impact on our health, especially our skin. Boldsky has pointed out 6 morning habits for bright and healthy skin that you can refer to.

9 ways to improve skin firmness for people over 35 years old

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When you are over 35, your skin will become less sharp and preventing signs of sagging is even easier. However, you can improve your skin's firmness if you know how to adjust your lifestyle and have the right skin care routine.

7 iron-rich foods that are extremely good for people with anemia

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Anemia occurs when red blood cells are reduced in both quantity and quality due to iron deficiency. This is a dangerous disease, but it can be improved thanks to a scientific diet. Healthline has suggested 7 iron-rich foods that are very good for people with anemia that you can refer to.

Does applying ice cream on your face help improve your skin?

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Without expensive cosmetics, you can completely own beautiful skin with ice leveling for less than a thousand dong.

15 tips for men's skin care in the summer

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Summer is an occasion for you to enjoy outings, but you also need to take care of your skin and protect it from the harmful UV rays of the sun.

Weight loss benefits and great benefits of tomato soup for the body

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Tomato soup is not only a delicious and attractive dish but also very beneficial for health. In addition to helping with weight loss, Healthline has pointed out 5 other great benefits of tomato soup for your body.

Pain relief solutions for sensitive teeth

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Sensitive teeth or cavities are a very common condition and can cause severe pain. Therefore, it will be very helpful if you know what to do to relieve your pain.