Health

4 eating misunderstandings that can make blood sugar control more difficult

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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

Benefits of star anise for hair health

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Star anise is loaded with nutrients that can help promote the health of your hair.

How much water do you need to drink a day?

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Water is very important for the body. If you do not drink enough water, you may experience some health problems.

Simple habits that help prolong life

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Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.

Foods that are incompatible with each other reduce nutrient absorption

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Some foods should not be cooked or eaten together, as they will reduce nutrient absorption and also affect health.

4 reasons why you crave sugar in the morning

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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.

Benefits of black pepper for health and weight loss

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A little black pepper in your cooking can bring surprising health and weight loss benefits.

Can diabetics eat strawberries?

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Sweet fruits are often restricted in the diet of people with diabetes, so can people with diabetes eat strawberries?

3 types of seeds increase men's sexual power

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Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.

Health Side Effects of Cod Liver Oil

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Cod liver oil has many health benefits. However, taking too much cod liver oil can lead to some health problems.

How to lose weight with nuts

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Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.

How to make skim milk for weight loss at home

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Skimmed milk is very good for people who are losing weight, here is how to make skimmed milk at home.

Get rid of visceral fat fastest with 5 types of walking

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Walking is one of the effective ways to exercise to burn calories, reduce visceral fat, especially fat around the abdomen.

What are the health benefits of popular jujubes?

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There are many jujubes being sold on the market and are being passed around as a health tonic. What are the real uses of this jujube?

Side effects of eating garlic on an empty stomach

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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.

What happens when the elderly are deficient in vitamin b12?

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Vitamin B12 deficiency is common in the elderly.