Health

What to do and what not to do to control salt intake

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Here are the things to do and not do to effectively control the amount of salt absorbed into the body.

Benefits of exercise for people with fatty liver

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Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.

Drinking milk tea every day helps detoxify the liver, skin is bright and smooth

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Milk tea contains the active ingredient silymarin, which has the effect of protecting the liver, supporting detoxification and slowing down the aging process. Drinking regularly every day helps keep the liver healthy and the skin bright.

3 habits that can reduce life expectancy

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According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.