Health
Effective tips to reduce belly fat with simple habits before and after eating
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If you want to reduce belly fat and have a slim waist, you should refer to the tips below.
Sweet and sour fruits that kidney patients should stay away from
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Although it can be eaten raw and used to prepare dishes, this fruit is still classified as unsafe for people with kidney disease.
Dengue fever is complicated during the rainy season
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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.
Revealing a group of people who should not eat bitter melon to lower blood sugar
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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.
Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences
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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.
5 foods you should eat for healthy skin
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If you eat the right foods that are beneficial to your skin, you will have bright, healthy and hydrated skin. Refer to the top 5 foods for healthy skin below.
6 foods that increase the active hormone dopamine
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Dopamine is a relaxing hormone that plays an important role in the health of the brain of new people.
How to help people with diabetes sleep better
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Due to high blood sugar levels, people with diabetes often have difficulty sleeping. Here are ways to help people with diabetes sleep easier.
5 types of "medicinal" beans will improve your cardiovascular system
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Beans are an excellent source of protein and fiber. Beans also help improve cardiovascular health very effectively
Vietnam: How to effectively manage new cigarettes?
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Ninh-sick tobacco has been under the control of many countries for more than a decade. In Vietnam, although they have appeared for a few years, these products are still being "unided" outside the legal framework, causing many unpredictable consequences. Experts say that in the comprehensive tobacco control strategy, Vietnam will retreat if these new types of cigarettes are not brought under legal control.
Daily habits that are harmful to your health
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Boldsky has listed some small things you often do every day, which are things most of you don't pay attention to but it is great for your health.
5 breakfast recipes to help reduce inflammation, slow down aging
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In addition to traditional anti-inflammatory drugs, nutritious breakfasts can help reduce inflammation and slow down the aging process
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
5 useful tips from experts to help improve health in the summer
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In the summer, hot weather brings many health problems such as heat, dehydration, headaches, rashes, etc. Here are 5 useful tips from experts to help improve your health in the summer you definitely need to know.
Why should you add wheat black to your meals?
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Black wheat is a widely grown food in India. This type of wheat provides more zinc and antioxidants than regular wheat.
6 types of smoothies that help lose weight and cool down in the summer
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Enjoying a cup of strange smoothie in the summer always stimulates your taste buds. Here are 6 suggestions for smoothies that both cool down and support weight loss in the summer.
6 types of fruit that help slim the waist as much as you eat
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A slim waist not only makes you more confident but it is also a sign that you are having a healthy body. Boldsky newspaper has suggested 6 types of fruit that the more you eat, the more your waist will improve.
Should people who are losing weight eat cheese?
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Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?
Simple tips at home to help natural thick eyebrows
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You can try the simple tips at different homes below if you want to get thicker eyebrows, whether it is due to your eyebrows falling off or simply a natural thin eyebrow.
6 foods and drinks to limit in the summer to protect your health
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In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
