Health
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Risk of measles outbreak in winter and spring
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Winter and spring are the times when measles outbreaks are likely to occur due to favorable weather conditions for the virus to develop and spread, especially in young children who do not have immunity.
Simple Exercises to Boost Muscle Growth After 50
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Simple exercises to promote muscle growth after 50 years old such as chair dips, overhead presses...
4 reasons why weight loss diets fail
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Unhealthy dieting can cause deficiencies in essential nutrients and reduce the effectiveness of weight loss.
Eating raisins is good for liver function but you need to keep this in mind
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Adding raisins to your diet can help improve liver function and minimize adverse effects on the liver.
Raw foods should not be eaten if you have fatty liver
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Diet plays an important role in supporting the treatment of fatty liver disease. Below are foods that should be avoided raw to help improve liver health.
Food is a simple weight loss remedy
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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.
Causes of bloating in ulcerative colitis
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Bloating is a common problem in people with ulcerative colitis, but with changes in diet and lifestyle, you can control the condition.
Ministry of Health responds to the basis for calculating medical career incentives
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The Ministry of Health has just provided information and responded to the basis for determining the level of preferential allowances for medical professionals.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
How to do bhujangasana yoga pose to reduce bloating
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To aid digestion and reduce bloating, regularly practice the bhujangasana yoga pose as instructed below.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
3 diseases related to fatty liver
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When fatty liver causes vascular abnormalities, if not treated promptly, it can easily lead to many different diseases.
Star fruit and its amazing uses in preventing flu
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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
6 nutrients to help boost immunity and prevent flu
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Flu and other respiratory diseases often flare up during the changing seasons. This is when the body needs to be supplemented with nutrients to protect health.
