Health
Poor nutritional diet silently erodes young people's brains
|
Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
|
Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
|
Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
|
Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
|
Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
7 Drinks That Help Lower Lieber naturally
|
Here are 7 types of drinks that support natural liver enzymes that you can add to your daily diet.
Control blood sugar at home with good fats
|
Control blood sugar at home by using good fats in your diet to bring good results.
How to eat garlic to detoxify the liver
|
Eating garlic properly can help improve liver function, support liver detoxification and protect the liver from harmful agents.
3 Drinks That Help Detoxify Your Skin
|
Supplementing drinks rich in antioxidants and vitamins will help enhance liver and kidney function - important organs in the skin detoxification process.
6 essential nutrients for eye health
|
Here are some nutrients that play an essential role in eye health.
Standing exercises to help burn fat and have a toned, healthy body
|
Eat This, Not That! do standing exercises to help burn fat and have a toned, healthy body.
Morning drinks help boost immunity when suffering from flu
|
In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster
Effectively lower blood sugar thanks to familiar, easy-to-find fruits
|
Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Can Tho successfully replaces joints for 3 patients aged 93-104
|
Can Tho - Three patients who successfully had hip replacement were all over or under 100 years old, with many accompanying internal medical diseases.
Some exercises to help reduce visceral fat
|
Here are exercises that effectively reduce visceral fat and improve overall health.
3 time frames for detoxifying the body and eliminating fat
|
The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
|
Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
|
Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
Exercise habits to keep muscles healthy after 50
|
As we age, especially after age 50, we become less active and our hormones change. Exercise helps keep muscles healthy and healthy.
3 superfoods to help you avoid acid reflux
|
If you choose foods that are good for your body, you can naturally relieve acid reflux symptoms.
