Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs
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According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.
Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia
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The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.
Soaking lentils, a secret to making the digestive system healthier
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Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits
Survey of the plan to renovate and relocate Can Tho City Police Hospital
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Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.
Children with diarrhea go out more than ten times a day, doctors warn of consequences if the disease persists
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The doctor recommends that prolonged diarrhea not only causes dehydration and electrolyte disorders but can also damage the intestinal lining, reducing the ability to absorb nutrients.
Nearly 800 drugs and drug ingredients are newly granted, extended registration for circulation
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The Department of Drug Administration - Ministry of Health has just announced a list of nearly 800 types of drugs and drug ingredients that have been newly granted and have their circulation registration certificates extended.
Multi-specialty coordination helps colon cancer mothers and boys give birth prematurely safely
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HCMC A pregnant woman in her 32nd week, unfortunately, had to have her colon removed with a malignant tumor, and her baby boy gave birth prematurely safely.
Detoxify the liver quickly with 2 cheap tubers
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Carrots and radishes are two natural foods that effectively support liver detoxification, you can refer to them.
Why intermittent exercise is becoming popular for busy people
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Intermittent exercise has become a new trend, helping to burn calories, improve cardiovascular health, increase physical strength, and suit a busy lifestyle.
How to increase metabolism with just 3 minutes of walking
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We should walk about 300 steps a day, about 2-3 minutes to maintain health and increase metabolism.
Wild plants help lower blood sugar, effectively reduce bone and joint pain
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In folk medicine, this wild plant is considered a precious medicine because it both helps lower blood sugar and effectively reduce bone and joint pain.
7 drugs that should never be taken with milk
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Milk is rich in calcium but can reduce the effects of some drugs, it should be taken properly to ensure the drug maximizes its effectiveness.
Grand weight loss recipe for a week with avocado
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Avocado is not only rich in vitamins and good fats but is also a safe weight loss support food, helping you lose up to 3kg in just one week.
Changes in the body when eating raw garlic on an empty stomach
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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...
7 steps to do before applying makeup to keep your skin radiant all day
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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.
