Health
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Carbohydrate cravings may be linked to depression
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Some people with depression tend to crave food, especially foods containing carbohydrates.
How to control seizures and prevent complications
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Epilepsy is a neurological disorder that can seriously affect daily life if not controlled.
Common Exercise Mistakes That Make It Difficult to Lose Fat
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Eat this not that points out common exercise mistakes that make it difficult to lose fat.
8 Simple Steps to Make Greek Yogurt at Home
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Greek yogurt is a nutritious food and has great effects on weight loss. Here's how to make this dish at home.
4 types of herbal tea help detoxify the liver effectively
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To protect liver health, besides maintaining a reasonable diet, some herbal teas have been shown to support liver detoxification.
Lower blood sugar with delicious chicken hotpot leaves
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Basil leaves have potential effects in lowering blood sugar and improving diabetes-related indicators, thanks to the chemical compounds present in the leaves.
How long after having the flu or getting the flu vaccine can I donate blood?
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The number of flu cases is increasing, affecting the source of blood donors. How long after having the flu or getting the flu vaccine can I safely donate blood?
Expression of high cholesterol on the skin
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High cholesterol may increase the risk of heart disease and stroke. Here are some symptoms of high cholesterol on the skin.
5 ways to eat to help control prediabetes
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Here are 5 dietary principles to help control prediabetes effectively.
Supplement natural collagen with familiar fruits
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Watermelon, pomegranate, grapes... are fruits rich in nutrients that support collagen production and maintain healthy skin.
The link between sedentary lifestyle and blood sugar
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Lack of exercise and limited outdoor activities will lead to a decrease in glucose consumption during exercise and increase blood sugar levels.
Dak Lak lacks medical staff, disease outbreaks are complicated
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Dak Lak's health sector is facing a situation where high-quality human resources are resigning, while the risk of infectious disease outbreaks poses many challenges for the grassroots health system.
3 things to do immediately when you have sudden hypoglycemia
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If you suddenly have low blood sugar, do the following 3 things immediately.
Strengthening seasonal flu prevention in Ho Chi Minh City
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Ho Chi Minh City - The city's health sector has proactively implemented measures to prevent and combat the flu. Doctors said the current flu virus has no special characteristics compared to before.
2 dishes help purify and enhance physical strength after 50 years of age
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People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.
