Health

Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

Recall DR. PAPIE herbal bath and shampoo due to substandard quality

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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.

Supplementing omega-3 with reasonably priced fish for workers in specific professions

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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.

High blood sugar can be avoided when eating sweet potatoes properly

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High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

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Eating salad before meals helps stabilize blood sugar and improve metabolism

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Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.