Health

Prolonged snoring can affect memory and brain

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Prolonged snoring not only disrupts sleep but can also affect memory, concentration and brain health.

Fruits that help lower blood sugar

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Many people think that people with high blood sugar or diabetes need to completely avoid fruits because they contain natural sugars. However, this is an inaccurate concept.

7 vegetable and fruit drinks to help effectively detoxify the liver

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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

Low-starch breakfast to effectively control blood sugar

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A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.