Health

Is cottage cheese or milk better for bone health?

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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.

Effectively reduce belly fat after age 40 with a quick breakfast

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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.

People who should be careful when drinking aloe vera juice

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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.

Ho Chi Minh City digitizes healthcare reflections, increases transparency

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Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.

Hospitals transform thanks to the application of technology

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From registration for examination, payment to management of medical records, the synchronously deployed information technology system has created a clear change in the patient care process, contributing to improving service quality and hospital operation efficiency.