Health

Skin care with almond and yogurt masks

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After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.

Proactively raise awareness to prevent sexually transmitted diseases

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Changing perceptions is an important "shield", contributing to preventing and reducing the burden of sexually transmitted diseases.

A habit that helps you wake up early easily and maintain it for a long time

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To maintain early morning in the long run, you need to adjust your habits step by step instead of changing suddenly.

High uric acid and things to do every day

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High uric acid will increase the risk of gout, kidney stones and many metabolic complications.

Fresh and refreshing pineapple juice supports collagen synthesis and is good for digestion

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Pineapple provides vitamin C, a nutrient needed for collagen synthesis. Below are 4 refreshing and easy-to-make pineapple juice recipes for summer.