Health

The rate of obesity increase in Vietnam is the highest in Southeast Asia

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Ho Chi Minh City - March 4, in response to World Obesity Day, experts warn of the rapid increase in overweight and obesity in Vietnam.

Good morning habits for mental health

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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.

6 signs in the mouth that can warn of substance deficiency

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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.

Drinking aloe vera juice regularly, benefits and risks to know

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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.

3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer

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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.