Health

Chewing chives after eating helps digestion well and gives breathing aroma

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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.

3 cheap drinks to keep your liver and intestines healthy every day

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Cheap drinks but have extremely good effects on the liver and intestines.

Protect the liver and kidneys, promote detoxification in a simple way

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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.

3 types of cooking oil that help control blood fat effectively that you should have in the kitchen

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If you have high blood fat, you can refer to the cooking oils below.

Increase liver function, sleep better with easy-to-cook dishes

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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.