Health

Egg yolk is one of the effective sources of vitamin D supplementation. Photo: Kieu Vu

Reasons for vitamin D supplementation

|

Vitamin D is one of the important micronutrients for health at all ages.

Foods instead of rice help control blood sugar and maintain health for people with diabetes. Graphics: AI

Foods that can be used instead of rice to help control blood sugar

|

Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.

Red meat (rich in purines) should be limited in the diet to help control uric acid. Photo: Quang Minh.

Dietary principles to help control uric acid

|

The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.

Unsweetened yogurt is one of the choices for a good breakfast for liver health. Photo: Kieu Vu

Liver health is supported by eating breakfast properly

|

Liver health is supported by many factors, including breakfast.

Doctor treating functional rehabilitation for patients using traditional medicine methods. Photo: Thuy Linh

About 7 million people have been examined and treated with traditional medicine

|

In 2025, about 7 million people were examined and treated with traditional medicine - an industry that is being oriented towards building a "national traditional medicine ecosystem".