Health

6 food groups to eat to prevent stroke in cold weather

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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.

5 tips to help you avoid stomach pain when drinking warm lemon water

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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.

Prolonged severe cold, wary of paralysis of the peripheral 7th nerve

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In the recent days of severe cold, the Central Tropical Diseases Hospital recorded many people with crooked mouths and faces, who had to be hospitalized for emergency treatment due to paralysis of the 7th nerve.

Why is it easy to fall asleep sitting still after breakfast?

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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.

Special benefits of ginger for health in cold weather

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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.