Health

Common mistakes when eating brown rice to lose weight

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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.

Familiar summer drinks help support kidney function

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Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.

Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel

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Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.

Free health check-ups help Hanoi residents detect diseases early

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From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.

Things to avoid when showering to avoid bringing disaster upon yourself

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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.