Health

Drinking too much water and too quickly exceeding the kidney's filtering threshold can lead to hyponatremia. Photo: Thanh Thanh

Unexpected harms to the kidneys when drinking too much and too quickly

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Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.

French fries are a dish rich in saturated fat and high heat-generating compounds, easily causing inflammation and fat accumulation in the liver. Photo: Thanh Thanh

Familiar foods and drinks can increase the risk of liver damage

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Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.

Steamed sweet potatoes have a low glycemic index, but when grilled, they can cause blood sugar to rise rapidly. Photo: Ha May

4 diets that can raise blood sugar

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Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.

Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of a ruptured stomach and duodenal ulcer, requiring emergency care. Photo uses AI

Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer

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Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.

Tighten collective kitchens, serious criminal violations may be handled. Photo: Ngoc Le

Completing regulations on collective kitchens and ready-made meals

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The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...