Health

Revealing the cause of yellow teeth, uncesterable bad breath

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Not only does it cause lung cancer or cardiovascular disease, cigarettes are also the direct culprit of serious oral problems, foul breathing...

Familiar drinks help brighten skin

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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...

Notes before measuring blood sugar for the most accurate index

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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?

Unexpected health benefits of drinking black beans with pandan leaves regularly

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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...

Nutritionist points out a series of hidden ingredients in protein bars

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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

Increasing medical allowance - expected to reduce pressure, retain good human resources

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More than a decade in the making, a proposal to increase allowances for frontline health workers is expected to address persistent shortcomings. However, the big question remains: Will this change come in time to ease the pressures weighing on their shoulders?

Control high blood sugar with the Mediterranean diet

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The Mediterranean diet is rich in plant-based foods and nuts, which are beneficial for controlling high blood sugar.

3 dietary tips to help reduce belly fat sustainably in people over 50 years old

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There are many dietary factors that help reduce belly fat sustainably in people over 50 years old.

Benefits of chia seeds for people with gastritis

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Chia seeds may offer several benefits to people with gastritis due to their nutritional properties and ability to aid the digestive system.

Benefits of vinegar in aiding calcium absorption

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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.

5 Natural Nuts for Healthy Lungs and Easy Breathing

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In addition to a healthy diet, some natural nuts can help protect and improve lung function effectively.

List of filling foods that do not increase blood sugar

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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.

Ministry of Health warns of "mysterious" disease appearing in Congo

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"Mysterious" epidemic in Congo causes 406 cases, including 31 deaths.

Eating Apples with the Skin: Benefits and Potential Risks

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Eating apples with the skin requires attention to a number of factors to maximize benefits and avoid potential risks.

Rare case of dog biting husband, then going to market to bite wife

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Dong Thap - A rare story when a dog bit the husband, then went to the market and bit the wife...

5 ways to control rheumatoid arthritis pain in winter

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Winter can make rheumatoid arthritis symptoms worse.

Should children supplement their diet with omega-3?

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Omega-3 fatty acids are an important part of a healthy diet, especially for children.

Reasons why you should not eat these green vegetables in cold weather

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Green vegetables are an indispensable part of the daily diet. But not all vegetables are suitable for eating in winter, especially when the weather is cold.

5 Ways to Get More Motivated to Exercise

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No matter what age you are, you should exercise regularly. Here are 5 ways to motivate yourself to exercise more according to Healthshots.

Is organic food really safer to eat?

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Organic food is food grown on land that is free of prohibited substances such as synthetic fertilizers and pesticides.