Health
7 warm-ups to help runners avoid injuries and accelerate effectively
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Warm up properly before running to keep the body alert, prepare muscles and prevent injuries, something many runners often ignore.
5 ways to control sugar cravings and naturally produce dopamine
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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Advertising food as medicine, fined 50 million VND
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The Director of the Department of Food Safety - Ministry of Health has just fined 4 establishments for violating food safety with a total amount of nearly 130 million VND. In which, Lotuzz Company was fined 50 million VND for advertising Toppy Alcoholics Ancestral Food as a medicine.
5-year-old boy in Yen Bai dies unexpectedly after tonsillation anesthesia
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On November 21, boy H.T.A (born in 2013, in Van Yen district, Yen Bai province) died while being anesthetized to have tonsils removed at Yen Bai General Hospital.
A painting to help you evaluate your stress level
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The painting consists of a seemingly sliding sphere that brings various hallucinations, used by neurologists as a psychological test.
What genetic diseases can a girl get from her mother?
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If the mother has osteoporosis, premature aging, depression or migraine, it is likely that these diseases can be passed on to their daughter.
How scary is the fact that Chinese meat-based drugs banned in Vietnam?
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According to an investigation by the National Intelligence Agency (NIA) of Nigeria, the tablets contained meat flour taken from the dead children.
Many artists have faced lung cancer
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Cancer does not rule out anyone, but if detected and treated early, the disease can be pushed back. In fact, many people have overcome cancer and returned to life thanks to early detection and proper treatment.
Cock milk: Better than cows milk, I dare to drink
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A team of researchers from the Institute of Stem Cell Biology and regenerative Medicine in India have discovered nutritious milk from a cockroach species on several islands in the Pacific Ocean that is introduced to be better than cows milk but more environmentally friendly.
Since the spring - summer transfer window, children are susceptible to illness, what should parents do?
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Children's bodies are still weak, their immune systems are not yet fully developed, and they are very susceptible to epidemics, especially respiratory and infectious diseases that are at risk of breaking out in sunny and humid weather conditions.
It is not the time for foreign pharmaceutical enterprises to be distributed
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Foreign pharmaceutical enterprises will be given favorable conditions to distribute pharmaceuticals to Vietnam, however, now is not the right time.
An active boy was stabbed from the mouth to the brain
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While being given food by his mother and playing, a 2-year-old boy (China) tripped and fell with a stick through his mouth and into his skull.
Lesson 2: Addicting to milk tea, many diseases are "exposed"
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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.
New antibodies discovered that can kill 99% of HIV strains
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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.
