Health
3 silent warning signs of high cholesterol that you can easily ignore
|
High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Baby girl born from an egg stored for more than 10 years
|
A baby girl weighing 3.3 kg was born at the Central Obstetrics and Gynecology Hospital from an egg that had been held for 11 years.
Utkatasana yoga pose helps keep the body healthy and the spirit clear
|
Utkatasana yoga pose helps increase strength, improve balance, tone muscles and improve overall mental health for the body.
Tips to protect your health when you have to wear a rainbank for many hours outdoors
|
Long-term raindrops can easily weaken the body and cause colds. Equipping you with health protection knowledge will help you feel safer in unusual weather.
How should gym goers supplement protein for muscle
|
Protein is an essential nutrient in building and recovering muscles, especially important for gym goers.
Is it best to wash your face with warm water or cold water?
|
Washing your face will help your skin remove dirt, dead cells and bacteria. However, many people are still wondering whether washing your face with warm water or cold water is better for your skin.
Is eating apples really good for your health?
|
The concept of "eating an apple a day, you won't need to see a doctor" first appeared in 1913, based on the proverb of Pembrokeshire ( xu xu). Although many studies have shown that apples are very healthy, will eating apples every day really help the body stay completely healthy?
What will happen to the body if you eat avocado every day?
|
Protecting the eyes, boosting the immune system, brightening the skin... are the benefits of eating avocados every day. Bright Side has summarized some benefits of eating this fruit. However, you should consult a nutritionist to add less butter to your diet appropriately, suitable for your body.
Many skills on how to wear a mask for healthy skin
|
Applying a mask to bring the most benefits to the skin depends largely on the type of mask as well as the skin type of each person.
Simple, highly effective secret to treating mouth ulcers
|
Some simple and highly effective tips to help treat mouth ulcers.
2 secrets to making cycling practice more effective
|
Apply some tips to improve health by cycling properly and effectively.
How to make spicy and spicy beef stew with spicy sauce to taste for weekend dishes
|
Instead of just paning the usual beef stew, make a little spicy sauce to add flavor to the dish.
A series of great health benefits of mushrooms
|
Diet will significantly affect your health. There are many types of food that are very healthy, including mushrooms. Here are some great benefits of adding mushrooms to your diet, according to The Health.
5 bad habits when bathing that almost everyone has
|
Everyone has different habits when bathing. However, one of them can make your skin dry, itchy or even susceptible to skin infections, according to Health.
5 Fruits That Help You Lose Weight fastest
|
Fruit not only provides vitamins for the body but also helps prevent the absorption of fat into the body. Losing weight with fruit is the most effective and healthy way to lose weight.
2 secrets to help people with "s sleep disorders" sleep better
|
Applying the 2 methods below will help people with "s sleep disorders" get better and deeper sleep.
5 benefits of drinking enough 8 glasses of water a day
|
Water is an ingredient that accounts for 70% of the body. Drinking enough water will help the body stay healthier and avoid health harmful effects.
Why should you always take off your jewelry before bed?
|
Most people have a piece of jewelry with such special meaning and attachment that they never want to take it off. However, in reality, not taking off jewelry while sleeping can harm our health and the beauty of the jewelry. Bright Side has analyzed the cause.
How to make Western-style fatty corn soup for babies
|
Children will always be attracted to fatty corn soup, as well as bring many nutrients that are very good for their health.
Grapes and 7 surprising benefits you should know
|
Grapes are not only a major ingredient in some wines but also bring many health benefits. Here are 7 health benefits that not everyone knows about this fruit.
