Health

Foods contain more omega-3 than tuna

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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...

4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly

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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.

5 types of seafood that people with high uric acid can eat to help prevent gout

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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.

What should you pay attention to in summer skin protection besides applying sunscreen

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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.