Health

3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients. Graphics: Tra My

3 mistakes when boiling vegetables that lose a large amount of vitamins and nutrients

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Boiling vegetables incorrectly can lose vitamins and nutrients. Just by avoiding 3 common mistakes, you can help maintain the nutritional value of green vegetables better.

The combination of coconut water and lotus seeds will support good sleep and cool down the body in hot, sultry weather. Photo: Kieu Vu

Support good sleep, cool down with easy-to-make water

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Good sleep and body cooling in hot, sultry weather are very important.

Bitter melon is one of the vegetables with a bitter taste, good for the liver. Photo: Kieu Vu

Bitter-flavored vegetables good for the liver

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The liver is an organ that performs many important functions and participates in the process of eliminating harmful substances from the body.

Over the past 50 years, the Ho Chi Minh City health sector has continuously developed and achieved outstanding achievements. Photo: Nguyen Ly/with use of AI graphics

50 years keeping the pulse of life on the city named after Uncle Ho

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Ho Chi Minh City - On the 50-year journey of development, healthcare has always been one of the pillars contributing to building a modern and livable city named after Uncle Ho.

Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation. Photo: Dinh Trong

8-year-old abandoned hospital in Binh Duong officially goes into operation

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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.