Health

Familiar foods rich in antioxidants, supporting cancer prevention

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In the context that cancer is one of the leading causes of death in the world, supplementing with food containing antioxidants helps prevent the disease.

The best way to eat for people with high blood pressure to prepare for Tet

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Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.

Roasted coffee and blood sugar control

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New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.

Protecting kidneys in winter with easy habits

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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.