Health

Reasons why regular exercise still causes high blood sugar

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Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

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Combining lemon in food will help support limit the formation of kidney stones.

Notes when eating chia seed oatmeal to lose weight

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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Blood pressure increases due to drinking too little water

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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Belly fat reduction after 60 becomes more difficult

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After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...