Health

Supplementing with foods rich in probiotics brings many health benefits

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Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

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Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Don't eat dried beef if you don't know these important notes

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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

How long-lasting stress harms the brain

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Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.