Health
Reasons why people with high blood pressure should supplement turmeric to prevent blood vessel blockage
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For people with high blood pressure, proper supplementation of turmeric can help stabilize circulation and reduce the risk of clogged arteries.
Unexpected benefits of coconut lemon water
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Coconut lemon water brings many health benefits such as preventing sugar drops, enhancing immunity, rehydrating...
The patient was once at risk of having a leg amputation but now can walk thanks to a new micro-surgical technique
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HCMC - Military Hospital 175 has just successfully operated on a patient with a fossa in the tibia due to chronic osteoarthritis using modern cosmetic surgery.
This cup of water helps lower uric acid naturally on an empty stomach
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Some drinks included in the morning routine on an empty stomach will help the kidneys effectively eliminate excess uric acid.
Special groups of people should eat turmeric to improve their health
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Here are people who should eat turmeric because of the wonderful health benefits of this root.
6 tips to apply oil to hair to optimize hair care efficiency
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Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.
3 herbal remedies that effectively reduce blood fat
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The 3 remedies below will help the body reduce blood fat effectively, completely from nature, that you should try.
Morning habits help slow down aging after 50
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Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...
5 foods containing fat that are good for the kidneys and liver
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Here are 5 foods that contain fat that are good for the kidneys and liver.
Tips for how to sleep better when you have shoulder pain
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Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.
4 plant dishes to help keep kidneys healthy
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Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.
Chewing tips to help women over 50 lose weight faster
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Chewing food thoroughly and avoiding distractions during meals is a eating habit that helps women over 50 lose weight faster.
Reasons why Japanese soybeans help control blood sugar
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Japanese soybeans help control blood sugar levels because they contain a lot of protein, fiber, etc.
2 models of bird's nest in Khanh Hoa contain preservatives exceeding the permitted threshold
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Khanh Hoa - The inspection team discovered 2 freshwater bird models of a business with preservatives exceeding the permitted level, so they imposed an administrative fine of 100 million VND.
Changing compulsory social insurance for part-time workers
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The Social Insurance Law 2024, effective from July 1, 2025, expands the subjects participating in compulsory social insurance, including employees working part-time.
Simple tips to help you drink more water in summer
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Refer to some tips below to always ensure your body is hydrated in the summer.
Lower high blood pressure thanks to the following nutritious potatoes
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To help lower high blood pressure, kholasports are one of the foods you can consider eating properly.
Not stopping others from smoking e-cigarettes can be fined up to 10 million VND
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According to the Ministry of Health, through review, there is currently a lack of fines for the act of "containing" and "using" electronic cigarettes, heated tobacco products, and other new types of tobacco.
Note the daily diet for good kidneys
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A reasonable, balanced diet that controls factors such as salt, protein and potassium will be better for the kidneys.
To run without fatigue, without abdominal pain, you need to know this eating secret
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Running effectively is not only thanks to regular practice but also thanks to eating properly before running. Eating properly helps the body have energy, run lightly, and not get tired.
