Health

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.

People with high uric acid need to pay attention when eating fresh or dried buffalo meat

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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.

5 groups of foods friendly to people with diabetes

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Below are 5 food groups that diabetics should supplement reasonably in their meals.

Binh Dan Hospital sends young doctors to Ba Ria for long-term work

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Ho Chi Minh City - Binh Dan Hospital will directly bring young doctors from the surgical and diagnostic imaging team to work long-term in Ba Ria.

Ho Chi Minh City spends more than 50 billion VND each year to keep resident doctors in public health

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Studying and working while still having to worry about tuition and living expenses puts a lot of pressure on resident doctors. Ho Chi Minh City is having support policies to attract young doctors.

3 ways to use social media to reduce the risk of depression

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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.

Summer heat can affect kidney health

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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.

Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement

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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.

8 common mistakes in eating that make diabetes increasingly severe

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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.

Suggested ways to use black sesame seeds in daily meals

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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.

The best time to drink beetroot juice

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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.

Secrets to bright and smooth skin, inexpensive from rice water and rice flour

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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.

Negative effects of fruit juice on blood sugar levels

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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.

The impact of gestational diabetes on newborn health

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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.

Summer back acne increases sharply due to habits that few people pay attention to

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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.

Silent heart attack and diagnostic signs for prevention

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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.

Vinh Long brings primary healthcare services closer to the people

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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.

Notes on plant and animal proteins when developing muscle

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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.

How to eat soy to help reduce blood fat and stabilize blood pressure effectively

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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.

How to take advantage of rice water to help effectively whiten skin

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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.