Health

2 groups of people should abstain from drinking coconut water in the morning

|

Coconut water is often considered a natural drink. However, not everyone is suitable for drinking coconut water in the morning when their stomach is still empty.

How to reduce belly fat and stabilize blood sugar after Tet

|

Just a few small changes can support better digestion, limit high blood sugar and reduce the risk of belly fat accumulation.

Reduce blood sugar levels with okra water

|

Corn bean water has a very good effect in controlling blood sugar levels, and is easy to process and use, according to Indiatimes. com.

Folk drinks help nourish blood, beautify skin, and blacken hair

|

Kudzu root and black sesame powder are often considered two cool, nutritious ingredients that help nourish blood, beautify skin, and blacken hair.

Lifespan can increase thanks to a simple thing right after waking up

|

Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.

The group of subjects should absolutely not use dogg toothpick to detoxify the liver

|

Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.

More than 80% of deaths from chronic diseases, red alert figure

|

HCMC - Chronic diseases are becoming a major burden for families and society. Early screening and detection of diseases help reduce high mortality rates.

How to eat pineapple to detoxify the liver and kidneys

|

Pineapple is not only a cooling fruit but is also considered a natural filter that helps detoxify the liver and kidneys to remove toxins.

Vietnam has a unique antibodies to prevent inflammation in children given by RSV for the first time

|

On October 25, the VNVC Vaccination System and Tam Anh Hospital deployed a single antibodies vaccine against pneumonia and bronchitis caused by RSV respiratory syncytial virus.

Detoxify the liver all day with 1 dish after breakfast

|

A glass of warm lemon juice mixed with honey after the morning helps detoxify the liver, increase bile secretion and support energy metabolism throughout the day.

Tips for 6 foods to help improve liver health

|

Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.

Balance maintenance exercises after age 50 help maintain strength and flexibility

|

Balance exercises after the age of 50 help maintain strength and flexibility such as standing on one leg, walking on a straight line...

Maintaining a habit after dinner helps reduce belly fat effectively

|

Maintaining a light walking habit after dinner for 15-30 minutes is a simple but effective way to reduce belly fat.

Solutions to help prevent "turning" of diseases caused by type 2 diabetes

|

Comprehensive management including controlling blood sugar, blood pressure, blood fat, weight... will reduce the burden of type 2 diabetes and related complications.

Early detection of cardiovascular abnormalities with 2 signs on the hand

|

According to Aboluowang, cardiovascular diseases often develop silently but sometimes the body still sends warning signals through the hands.

Regenerating the skin with experts at SELeri 42 Lieu Giai Ba Dinh

|

In the current development era, the need for standard dermatological care and treatment is increasingly becoming a top concern.

Rainy season in the South, beware of red-tailed male snake

|

During the rainy season in the South, people face the risk of red-tailed ruoi snake. Many cases have been bitten by snake bites and have to be hospitalized in critical condition.

Is eating apple sauce regularly really good for your health

|

unsweetened jujube is a low-calorie, rich in antioxidants, but its health benefits depend on how it is chosen and prepared.

Why you should care about natural kidney detoxification

|

Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.

The golden time to supplement magnesium and potassium for people with high blood pressure

|

Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.