Health
A familiar vitamin that helps you sleep well and relax
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Adding this vitamin to your daily diet will help you sleep better and improve overall health.
Changes in the body when eating too much salt per day
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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.
Prevent uric acid spikes with red fruits
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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.
Women in their 30s should practice push-ups every day
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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.
6 Drinks to Boost liver Detoxification Before bed
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Here are 6 types of drinks that help enhance liver detoxification before bed.
Special effects of chives on people with high uric acid
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If you have high uric acid levels, chives can be a great food to help stabilize uric acid levels in your body.
Control winter cravings for effective weight loss
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Here's how you can curb your cravings and help you lose weight throughout the rest of winter.
Female student in Can Tho suffered a critical liver rupture due to a traffic accident
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Can Tho - On December 5, news from Hoan My Cuu Long Hospital, the hospital has just successfully saved the life of a 17-year-old female student who suffered extensive liver damage and rupture due to a traffic accident.
Fruits should be eaten regularly to lose weight and prolong life
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Eat this not that page offers 7 types of fruit that should be eaten regularly to lose weight and prolong life.
Ensuring antibiotic stewardship is an urgent issue
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It is necessary to analyze, forecast and develop a plan for antibiotic needs in the coming time to ensure medical examination and treatment in hospitals.
How to detect and treat internal bleeding
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Internal bleeding is blood that leaks from blood vessels inside the body but cannot be seen from the outside.
How much green vegetables should the elderly consume each day?
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Eating the recommended amount of vegetables not only brings many nutritional benefits but also supports the digestive system of the elderly very well.
Note when drinking beer to reduce the impact on blood sugar
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Many people think that people with diabetes must abstain from beer to avoid complications and reduce blood sugar. However, drinking properly can still be safe.
Diet may help control ADHD in adults
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Diet may play a role in helping to manage ADHD symptoms, says Dr. Shrey Kumar Srivastav.
30-minute diet helps reduce blood sugar and blood fat
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The 30-minute diet is not only a new trend but also a scientifically proven method to effectively control blood sugar and blood lipids.
7 things people over 70 need to remember to prolong their life
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People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.
Habits to do when turning 50 to prolong life
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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...
Green, clean and beautiful hospital: The face of medical facilities has changed dramatically
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According to the Department of Medical Environment - Ministry of Health, the changes in hospitals when implementing the criteria of green, clean and beautiful medical facilities are "visible".
5 Reasons to Practice Vishnu Sleeping Pose Every Day
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Vishnu sleeping pose helps increase flexibility and helps practitioners stay away from stress, this is a yoga move that should be performed daily.
Types of vegetables that improve memory effectively
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Root vegetables are loaded with beneficial nutrients that can help improve memory and brain function.