Health
Offensive to help control blood sugar
|
Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
|
Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Decoding the secrets inside instant noodle seasoning packages
|
Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.
Exercises to help increase shoulder strength after age 60
|
Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.
Hand, foot and mouth disease progresses severely in children a few months old
|
Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.
Artists in patient clothes still sow hope with music
|
In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
|
Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
2 quick, effective ways to thaw fish, anyone can do it
|
Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.
Summer figure-saving tips for busy people
|
Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.
Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens
|
Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.
3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days
|
Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.
Warning of an increasing trend of arrhythmia
|
Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.
6 causes of dark circles that not everyone knows
|
Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.
7 signs of dehydration in the summer
|
Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.
Apply these habits immediately to better control uric acid
|
High uric acid levels can be improved by small changes in daily lifestyle.
Dissolving 3 regional health centers, Khanh Hoa promotes streamlining the grassroots health system
|
Khanh Hoa - The locality has decided to dissolve 3 regional health centers and transfer all personnel, functions, and tasks to the grassroots level.
Artery stenosis is no longer a "leg amputation" when there is laser technology
|
Ho Chi Minh City - Artery stenosis due to atherosclerosis is increasing, especially in the elderly and patients with many underlying diseases.
Tips for skin beauty with lemon masks at home
|
Refer to beauty tips from easy-to-make masks at home.
Watercress and 3 folk remedies to help detoxify the body
|
Beetroot is considered a raw material to support body detoxification thanks to its high content of water, fiber and minerals.
Sudden weather changes increase the risk of complications in people with heart failure
|
Sudden weather changes can have adverse effects on the cardiovascular system, increasing the risk of complications in people with heart failure.
