Health

Supplement magnesium, help hair grow by eating bananas properly, at the right time

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Supplementing magnesium, which helps hair grow, is one of the effects of bananas that not many housewives know about.

Risk of kidney failure if urinary tract stones are detected late in children

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Doctors at Children's Hospital 2 in Ho Chi Minh City warn that urinary tract stones in children are tending to increase, and late detection is a risk of kidney failure.

The first endoscopic surgery to close the artificial anus at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital has just successfully performed for the first time an artificial anus by endoscopic method.

Voluntary blood donation to ensure medical situations during Tet

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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.

260 billion VND hospital in Lao Cai focuses efforts on completing the final item

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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.

Beauty habits that pose a potential risk of kidney destruction in women

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Many familiar beauty habits such as using white skin creams containing chemicals, hair extensions or nail paint can silently harm the kidneys if women abuse them.

Seed milk helps nourish the liver and kidneys

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Soy milk with black sesame and black bean is the perfect combination to help improve sleep and kidney health.

Spices that are good for the liver

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The liver plays the role of the most important detoxification organ in the body, so it needs proper care, especially in food choices.

Suggestions for low-calorie, refreshing pomegranate salads to help lose weight and control blood sugar

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Pomegranate is not only rich in vitamins and antioxidants but can also be processed into a refreshing salad, lose weight and control blood sugar.

More than 6 years of gambling and the price of lost tens of billions of dong for middle-aged women

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After more than 6 years of gambling, a female patient over 40 years old not only lost tens of billions of VND but also fell into a mental crisis and depression.

Natural kidney-phining foods that few people know about

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One of the foods considered natural kidney supplement is egg whites - a source of pure protein, low in fat and cholesterol-free.

4 mistakes when eating breakfast that cause weight loss to fail

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Many people make mistakes in their breakfast choice and habits, making the weight loss process not only less effective but also counterproductive.

How will your blood pressure feel if you don't sleep enough 8 hours a night

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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.

Why you should not ignore exfoliation during the rainy season

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The high humidity in the rainy season makes the skin prone to acne and itching. To protect your skin, exfoliating is an important care step you cannot miss.

Familiar vitamins but easily damage the liver and kidneys when taken in excess

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Vitamins are very good for your health, but if you supplement too much, it will harm your liver and kidneys.

Stress can cause high blood pressure

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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.

3 common misconceptions about Pilates

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Pilates is not only for women or flexible people. This sport helps increase strength, balance and is suitable for all subjects.

psoriatic arthritis, warning of the risk of joint damage in psoriatic patients

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People with psoriasis are at high risk of psoriatic arthritis, if they ignore the signs of pain and stiffness, it can lead to permanent deformities.

What happens to the body when you drink ginger tea every day?

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Drinking ginger tea every day helps digestion, reduce inflammation, reduce pain and support chronic disease prevention, while improving overall health.

Comfortably eat moon cakes without worrying about diabetes, gain weight

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Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.