Health

3 habits to give up after 40 if you want to live healthy

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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.

From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased

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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.

Reasons why diabetics often have nausea

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Nausea in diabetics may be related to high blood sugar, low blood sugar, or complications of the disease.

First-time recruited doctors to Emergency 115 and Health Stations are supported up to 531 million VND

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Hanoi - Support up to 531 million VND for doctors recruited for the first time into the 115 Emergency Center and Health Station in the Capital.

Drinking ginger properly helps reduce stress and relax the mind

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Ginger contains many anti-inflammatory and antioxidant compounds. Experts guide how to use ginger properly to help relax the mind and reduce stress.

Notes when using vitamin D-rich drinks

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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.

3 habits that cause heavy hair loss

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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.

Slow down the aging process after age 50 from simple habits

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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Risk from HPV in men, common infection, silent progression

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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.

3 simple morning habits to help effectively reduce uric acid

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Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.

Daily water intake helps effectively lower uric acid

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Drinking enough water helps the body process and eliminate uric acid more effectively.

High uric acid, pennywort can support kidney protection

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Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

How to eat sweet potatoes for liver health

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In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.

Sugarcane juice and the truth about its effectiveness in preventing summer heatstroke

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Sugarcane juice is a familiar drink in the hot season and is often considered by many people to have the effect of rehydrating and preventing heatstroke.

Exercise that seems normal but can be the key to increasing longevity

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Exercising properly not only helps you feel healthier today but is also an investment for later life.

Foreign patient removed from 83.8 gram gravel

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Can Tho - On the evening of April 2nd, Nam Can Tho University Hospital said that the unit had just successfully performed surgery to remove a large coral stone for a foreign patient.

Evening drinks help stabilize blood sugar and reduce stress

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Herbal tea is a evening drink that helps stabilize blood sugar and reduce stress.

Soup dishes that seem to be nutritious but silently "worn away" kidneys

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Some familiar types of soup, if used regularly or processed incorrectly, can increase the burden on the kidneys and cause long-term damage that few people pay attention to.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.