Health
Signs that liver patients need to see a doctor after Tet parties
|
Drinking a lot of alcohol and beer continuously during Tet can cause serious liver damage, especially for people with underlying liver diseases.
Drink orange juice properly to bring the most benefits to the body
|
Orange juice brings many health benefits but needs to be used in moderation to avoid adverse effects due to high natural sugar content, according to Indiatimes.com.
People with diabetes should stay away from this food during Tet
|
Tet with a rich feast easily makes people with diabetes lose blood sugar control.
Lack of sleep due to zinc deficiency, these foods
|
Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.
Tips to keep blood sugar stable during Tet
|
Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.
6 types of vegetables that help regulate blood fat
|
Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
|
Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
|
Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Early recognition of 5 signs of damaged hair for timely recovery
|
Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
Tips for eating sweet potato leaves safely and good for people with high blood pressure
|
Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.
Exercises to help tone arms in middle-aged people
|
Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...
Coffee is beneficial in protecting liver and kidneys
|
Drinking black coffee can reduce the risk of attack or death from cirrhosis and protect the liver and kidneys.
Cheap vegetables help stabilize blood pressure
|
Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.
Forget this breakfast habit to protect healthy kidneys
|
Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
Reduce belly fat, not just running fast is effective
|
Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
7-minute morning habit helps reduce belly fat after 50
|
Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Insomnia not only causes fatigue but also accelerates brain aging
|
Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.
Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge
|
The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.
The first medical unit in Vietnam to receive investment from the world's leading fund manager
|
Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.
The right way to eat dried fruit for people with diabetes
|
Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
