Health
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
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During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
Things to note when drinking guava leaf water
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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
How to reduce uric acid with food made from pineapple
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Pineapple is rich in vitamin C and bromelain, which are studied for their ability to help reduce uric acid and fight inflammation, which may be beneficial for people with gout.
3 digestive signs warning of fatty liver
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Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Control blood sugar and relieve stress for workers with basil
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Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.
Lose fat and gain muscle with sweet potato dinner
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Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.
Does drinking water help lower blood pressure?
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Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.
4 benefits of trying trekking in winter
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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.
Health insurance for military relatives is expanded
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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
Buying firecrackers to burn, a child suffered severe burns
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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.
