Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
What happens when you eat too much fiber?
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Fiber is an essential part of the diet. But when the amount of fiber exceeds the digestive system's ability to absorb it, it is not good for health.
Revealing 2 types of easy-to-find vegetables that are low in purines and prevent uric acid
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The health site Livestrong has pointed out a very easy-to-find vegetable that can help control and prevent uric acid.
How to drink kombucha to lose weight effectively
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Kombucha tea has many benefits for gut health, especially weight loss.
3 signs that hair is growing back
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Stylecraze lists signs of hair regrowth such as the growth of fine, short hair, strong hair...
Surprisingly, the vegetable sold in the market contains a natural "storehouse" of calcium
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Malabar spinach and jute are not only popular dishes but also a natural "storehouse" of calcium.
Benefits of cardamom in weight loss
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Cardamom helps in weight loss by boosting metabolism and improving digestion.
Child patient's right hand crushed due to exploding firecrackers
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HCMC - Playing with exploding firecrackers, a 15-year-old patient suffered a crushed right hand, an open fracture of a finger, and many injuries to the neck, face, knees, shoulders, etc.
Why chamomile tea helps you sleep better
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According to Eat this not that, chamomile tea is an herbal tea that helps improve sleep quality and duration.
6 Benefits of the Portfolio Diet
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The Portfolio Diet helps with weight loss, reduces the risk of heart disease, and controls blood sugar.
5 familiar spices help reduce blood fat
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Research from reputable medical organizations has shown that some spices have a positive effect in reducing blood fat.
How to manage chronic illness on long-haul flights
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Although flying is generally safe, people with chronic medical conditions such as diabetes, heart disease, or lung disease need to take extra precautions.
How to tell the difference between gluten intolerance and celiac disease
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Gluten intolerance and celiac disease both affect the digestion of gluten, but celiac disease damages the small intestine and requires prompt treatment.
Potatoes are nutritious but who should be careful?
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People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.
Understanding the Importance of Prenatal Vitamins
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Prenatal vitamins play a very important role in maintaining the health of the mother and the development of the fetus.
3 evening habits that damage the kidneys
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Some unhealthy evening habits can be harmful to your health and affect your kidneys.