Health
Does drinking water help lower blood pressure?
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Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.
4 benefits of trying trekking in winter
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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.
Health insurance for military relatives is expanded
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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
Principles of protein intake to support building sustainable muscle
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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.
Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil
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The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.
Dental plastic and potential risks from seemingly harmless habits
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Few people expect that brushes, dental prosthetics or familiar toothbrushes silently discharge microplasty into the environment, causing harm to health and the ecosystem.
Dengue patients are susceptible to complications due to subjectivity
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HCMC - Most dengue patients need to be closely monitored at home. However, for people with underlying medical conditions and pregnant women, the rate of complications is high.
Lupus, a silent but dangerous autoimmune disease
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Lupus is an autoimmune disease that causes arthritis, pain and many dangerous complications. Early diagnosis and proper treatment help patients live healthier.
Saving a 4-year-old boy in critical condition due to bacteria eating human meat
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Nghe An - A 4-year-old boy with Whitmore disease (also known as flesh-eating bacteria) was promptly treated by Nghe An Obstetrics and Pediatrics Hospital and overcome the critical condition.
Khanh Hoa tightens advertising of violations in medical examination and treatment
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Khanh Hoa is tightening the situation of advertising beyond its scope of expertise or advertising without a license to operate medical examination and treatment.
Doctor warns of signs of severe dengue fever that need to be hospitalized immediately
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Doctors have pointed out typical signs of severe dengue fever, patients need to be hospitalized immediately for timely treatment to avoid dangerous complications.
Successfully removing a wood foreign object from a deep nose job after 2 months of injury
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People's Hospital 115 said that it had just successfully performed surgery to remove a foreign object, a piece of wood in the patient's nose after 2 months of injury.
Subjects prioritized for free health check-ups from 2026
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According to Resolution 72-NQ/TW, from 2026, periodic health check-ups will be free for people according to target groups and priority routes.
