Health
Increase liver function with garlic
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Liver function will be enhanced by healthy, suitable foods, including garlic.
6 high-risk subjects with severe developments when contracting COVID-19
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The number of COVID-19 and seasonal flu cases is trending upwards. The Ministry of Health notes 6 groups that are prone to worsening if they get sick, and recommends not to be subjective.
Green bean soup and its effects on blood sugar in people with diabetes
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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Silent bad habits that increase blood pressure in the summer
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Thought harmless habits in the summer can silently increase blood pressure, affecting cardiovascular health.
How to use bitter melon to support people with high liver enzymes
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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.
Maintain healthy kidneys in the summer by supplementing water properly
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Supplementing water in the summer plays an important role in helping the kidneys filter out toxins.
Plant-based protein sources to add to the diet
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Edamame soybeans, lentils and hemp seeds are plant-based protein-rich foods, good for overall health.
Mistakes when drinking soy milk that silently harm the kidneys
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If taken in the wrong way, the benefits of soy milk may be counterproductive, even putting pressure on the kidneys.
3 ways to eat dragon fruit to help the digestive tract be healthy
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Dragon fruit is a familiar, easy-to-eat and fiber-rich fruit, which is highly appreciated by many nutrition experts as good for the digestive system.
A type of meat that many people like to eat but can cause blood fat to spike
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Eating a lot of pork belly can cause blood fat levels to exceed the safe threshold, affecting cardiovascular health and long-term health.
Frozen vegetables: A convenient but still nutritious choice
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Frozen vegetables and fruits still retain many nutrients, are convenient and economical, and are a suitable choice to add to your daily diet.
Watching the screen for too long can cause hormone imbalance
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Spending a lot of time in front of the screen can disrupt hormones, affect sleep, mood and metabolism if the habit lasts.
Early signs that the liver is being destroyed by alcohol
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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.
4 benefits of eating bananas regularly for 6 months
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Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.
Skin manifestations silently warn of liver problems
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Persistent itching, discolored skin, jaundice or easily bruised skin... can all be initial signs that the liver is working poorly.
Obesity and its link to dangerous cardiovascular diseases
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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.
How to prevent stroke in hot sunny days
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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.
Elderly face double dangers when infected with respiratory syncytial virus
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Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.
