Health

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.

Warning of labor accidents during pepper harvest season

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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.

Men are at higher risk of kidney stones than women

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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.

5 possible causes of liver disease

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Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.

Rapid weight loss with 3 gold recipes

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No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.

Sweet fruits that diabetics can still eat

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Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.

Your kidneys will be healthy with a simple habit of waking up every morning

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Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.

Increase kidney function, reduce uric acid with easy-to-cook dishes

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Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.

Stroke can occur in healthy people if this sign is ignored

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Despite their healthy appearance, many people may still face the risk of stroke due to underlying tactors that silently affect the nervous system and blood vessels.

Dishes that help nourish the liver you should not miss

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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.

Unexpected smoothie that helps lose weight quickly in 7 days

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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.

8 foods that contain more fiber than pears, help the digestive system become healthier

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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.

Eat properly to fight inflammation, effectively reduce joint pain

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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.

How to burn excess fat, lose weight effectively in winter

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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.

Warning of toxic snake, insects attack after floods

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Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.

Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics

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Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.

Golden recipe for a snack to help improve liver and kidney function every day

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A scientific snack helps the body absorb nutrients regularly, reducing the burden on the liver and kidneys.

Subjective with mild signs, stroke patients leave serious complications

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Many people are subjective with signs such as dizziness, slurred speech, weakness in the limbs. The delay in examining can make a stroke dangerous.