Health

What causes uric acid to increase despite a reasonable diet

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Despite maintaining a reasonable diet, many people still experience high uric acid levels.

Urinary tract infection, patient has milky white urine

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Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.

Liver detoxification with green vegetables

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In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

Diet to support muscle gain, limit fat accumulation

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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.

3 benefits of gardening for mental health

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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.

Subsistents that help stabilize blood pressure not everyone knows

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Prioritize eating foods rich in potassium, magnesium, calcium, fiber to help stabilize blood pressure.

Inside the degraded buildings at the frontline general hospital in Hai Phong

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Hai Phong - As a frontline hospital, receiving more than 600 patients every day, 50% of the facilities at Kien An Hospital are deteriorating and need to be renovated.

The ability to reduce visceral fat extremely quickly of this delicious and crunchy vegetable

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Not only is it a familiar vegetable in family meals, white cauliflower also contains many valuable compounds that help reduce visceral fat.

Reasons why overusing salted lemon will harm your health

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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.

Drinks that reduce visceral fat should stay away from

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Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.

Ingredients contained in cocoa powder help keep the skin moist and smooth

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Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.

Enemies directly destroy your skin, appearing everywhere

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Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.

6-minute morning exercise to increase upper body strength

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Start your day with a 6-minute exercise to help your upper body become toned and healthy.

Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar

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Many seemingly harmless breakfast habits can cause blood sugar to spike.

7 mistakes after exercising that damage your results

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Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.

A healthy lifestyle can help protect the body's biological clock and DNA

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A healthy lifestyle helps protect the biological clock and maintain healthy DNA.

Preventing liver cancer with useful small habits

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Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.

3 reasons why almonds effectively reduce visceral fat

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Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.

How to reduce fatigue caused by hepatitis C

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People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.

Unusual hair loss is common in young people, doctors point out the cause

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Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.