Health

Reasons why eating sweets in the evening is not good for the liver

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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.

Kidney tumor silently develops, when detected has spread to the aortic vein

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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Start the new day with perilla leaf water: Small habits, big benefits

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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.

High blood pressure can silently damage the body if not controlled

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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.

Notes when treating melasma with pennywort

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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.

Habits to do before lunch to help lose weight

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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Drink lemon water after breakfast: Benefits for digestion and skin

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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.

What to note when traveling with high blood pressure to ensure safety?

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People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.

Folk drinks support liver fat reduction and blood pressure stabilization

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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Ways to help you fall asleep early naturally, improve overall health

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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.