Health
Revealing the most healthy way to take a nap
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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.
The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms
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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.
Experts only give natural tips to help control facial hair effectively
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Natural measures to help soften and reduce the visibility of facial hair at home.
Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized
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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.
Many elderly people receive free medical examinations
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HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.
4 foods that can help reduce thyroid tumors
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Some familiar foods are not only nutritious but can also help reduce the size of thyroid tumors.
The secret to stabilizing blood sugar with cheap fruits
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Beets are not only a delicious snack but also bring many benefits to people who are controlling blood sugar and improving their health.
Cheap vegetables help lower blood pressure and protect the heart
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The familiar wild sunflower plant has the ability to reduce blood pressure, prevent atherosclerosis and effectively support cardiovascular protection every day.
Do plank properly after the age of 45 to maintain a physical foundation
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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.
The secret to getting good sleep, helping the young body stay healthy from within
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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.
3 herbal remedies from fresh papaya help recover from dengue fever
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Fresh papaya leaves combined with herbs can help increase platelets, cool down, and support recovery for people with dengue fever.
5 ideal low-calorie cakes for a trip for people who are losing weight
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Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.
Proposing transmission lines, vaccination pumps, and quick testing for national centralized procurement
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The Ministry of Health is drafting a Circular promulgating a list of national centralized procurements for medical equipment and testing supplies.
3 dishes for men over 40 years old that should be supplemented to supplement the kidneys
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After age 40, kidney function in men begins to decline. Therefore, men at this age should supplement foods that are healthier.
3 morning waking habits that harm the heart and stomach
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Many people maintain the habit of drinking coffee or eating breakfast right after waking up without knowing that this can affect blood sugar, stomach and cardiovascular disease.
The truth about matcha information that can cause diarrhea
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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.
3 safe and effective exercises for people with gout to apply every day
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Proper exercise is an important factor in helping people with gout reduce pain, improve joint flexibility and prevent recurrence.
Children hospitalized for rapidly increasing severe dengue fever
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HCMC - In recent days, the number of children with severe dengue fever has increased rapidly. Most people are hospitalized late because they are subjective.
Scratching the live dog in the ears of a child in Quang Tri
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Quang Tri - Quang Ninh Regional General Hospital has just successfully treated a rare case when discovering 5 parasitic dog ticks in a girl's ear.
4 signs of approaching a stroke that are easy to ignore but extremely dangerous
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Stroke can happen suddenly but often has early warning signs. Here are 4 common signs to recognize for timely emergency care.
