Health
Revealing 3 dishes to help reduce belly fat and improve sleep
|
Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
|
Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
|
Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
3 habits that cause heavy hair loss
|
Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.
Slow down the aging process after age 50 from simple habits
|
Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.
Sleep well and relax with the often-dismissed seed
|
Few people know about the sleep-advancing and relaxing properties of grapefruit.
Be careful when drinking roasted black bean water to lose weight
|
Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.
No need for medicine, just change this to control blood sugar in cold weather
|
Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.
Habits that cause serious tooth decay despite proper hygiene
|
Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.
How to eat tofu without spiking uric acid
|
Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.
Fruit smoothies suitable for people who need to control blood sugar
|
Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.
New prospects for reducing the HPV vaccine package after the VinFuture 2025 award
|
The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.
Which protein nourishes the kidneys?
|
Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.
How to detoxify the liver that everyone can do
|
liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.
Do oysters affect men's physiological health: true or false?
|
Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
|
Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
Simple exercises to help recover muscles after 60 years old
|
Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...
3 things to note when soaking your feet in salt water for good kidney health
|
stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
