Health

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

What time of day to walk is most effective

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Walking at any time is beneficial, but each time frame of day brings different health effects.

15-year-old teenager's scalp-piercing hook when fishing

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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.

5 types of smoothies to help break down belly fat in a month

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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.

7 reasons why spinach is one of the healthiest green vegetables

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Rich in vitamins, minerals and antioxidants, spinach is considered a "green super vegetable", supporting the heart, brain, vision and preventing many chronic diseases.

little girl with urinary incontinence, prolonged abdominal strain due to genital blockage

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HCMC - The child had a prolonged abdominal pain due to a male defect in the genitals.

Subjects need to be especially careful when bathing in hot water in winter

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Here are groups of people who need to be especially careful when bathing in hot water in winter.

4 small habits every day to help protect long-term cardiovascular health

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Small daily habits that help protect long-term cardiovascular health include replacing sugary drinks with water, getting up to exercise every hour...

Typical signs of kidney stones that men over the age of 40 need to be wary of

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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.

The best winter steams for diabetics

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Here are delicious and safe winter steams recommended by experts for people with diabetes.

Tips for using perilla leaves and lemongrass to support liver and kidney detoxification

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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.

2 deputy directors, 2 deputy department heads appointed last week

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Last week, the health sector organized the announcement and awarding of the decision to appoint 2 Deputy Directors and 2 Deputy Directors.

Management of records, dermatological treatment is more convenient thanks to digital applications

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The application of Health records for dermatological patients will help patients proactively register for examination, look up medical records, test, and check prescriptions

Da Nang prevents the risk of respiratory and hand, foot and mouth disease outbreak

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Da Nang - The City People's Committee requested all levels and sectors to proactively implement measures to prevent respiratory and hand, foot and mouth disease cases.

Sudden inspection, directly hit a facility violating food safety

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The Ministry of Health requires stepping up surprise inspections, strictly handling food safety violations, and strengthening inter-sectoral coordination to control fake food.

How to choose pork to enhance the protection of liver function

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Pork is a familiar food, providing protein, B vitamins and many essential minerals. If you know the choice, it will help protect liver function.

Detoxify the liver and kidneys with coriander as planned for 7 days

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Coriander can help the liver and kidneys detoxify gently if used properly as planned.

How people with high blood sugar drink winter wine to avoid complications

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In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.

Notes when drinking olive oil on an empty stomach to avoid stomach damage

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Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.