Health

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

How to drink lemon honey water properly for people with high blood sugar

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Nutrition determines 70% of blood sugar control effectiveness, and the common question is: can diabetics drink lemon honey water?

Following doctors in a place fighting for life at night

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There are places where the lights never go out. At the A9 Emergency Center, Bach Mai Hospital, every night is a life-and-death race without stopping points.

Parents review and get enough vaccines for children before the new school year

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Before children return to school, doctors recommend that parents review the vaccination schedule and supplement vaccinations for missing vaccines for their children.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Start the new day with perilla leaf water: Small habits, big benefits

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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.

High blood pressure can silently damage the body if not controlled

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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.

Notes when treating melasma with pennywort

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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.

Habits to do before lunch to help lose weight

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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Drink lemon water after breakfast: Benefits for digestion and skin

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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.

What to note when traveling with high blood pressure to ensure safety?

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People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.