Health

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

4 foods that help improve kidney function

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Here are 4 foods that have been recognized by many international studies to help improve kidney function.

The impact of fasting on the skin

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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.

Coast Guard ship promptly provides medical support to fishermen in distress at sea

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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.

The right way to eat guava helps control blood sugar that few people know

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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.

How to lower uric acid at home is very easy to do

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Maintaining 5 simple habits every day will help you control uric acid effectively at home.

4 habits that speed up kidney failure

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Kidney failure is not a sudden disease, but often comes from daily habits.

5 herbs and spices that help stimulate natural hair growth

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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

How to eat grapes to purify the liver

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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Does COVID-19 make the brain age 5.5 months faster?

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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.

Secret to eating chili for people with high blood pressure

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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.

Tips for brisk walking to improve cardiovascular health

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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.

Bananas - a natural solution to help improve constipation

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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.

The link between obesity and skin health

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Obesity not only threatens overall health but also causes many serious problems for the skin.

Sea transport group opens 250 billion VND private hospital in Quang Ninh

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Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.

Warning of dengue fever peak

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Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.