Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
7 truths about fiber that gastroenterologists want you to know
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Fiber is an essential component for digestion, immunity and cardiovascular disease, but most people do not supplement enough in their daily diet.
Snacks but rich in nutrients for people with weak kidneys
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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.
Apple and pear, which fruit is a good source of fiber for health
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Apples and pears are both rich in fiber and antioxidants, but which is better for gut and heart health?
5 skin symptoms that signal kidney problems
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When unusual signs appear on the skin, you must be vigilant and see a doctor promptly to avoid kidney problems.
4 foods that help improve kidney function
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The following four foods are recommended by experts to help improve kidney function effectively.
3 types of easy-to-make drinks that help detoxify the liver effectively
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With just 3 types of natural water that are easy to drink every morning, you can help fatty liver leaves detoxify significantly.
5 types of rustic leaves that help detoxify and clean the lungs
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Not only is it a natural health care therapy, the use of familiar leaves is also a part of a green lifestyle.
Tips for the golden principles when supplementing vitamin C to avoid the risk of kidney stones
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Vitamin C helps increase resistance and beautify the skin, but if supplemented incorrectly, you may face the risk of kidney stones.
Ha Tinh General Hospital lacks blood to help patients
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Ha Tinh - The amount of blood reserve is still very small, on July 29, the Provincial General Hospital posted an information calling for blood donation to provide emergency care to patients.
Detoxify the kidneys, sleep well and dispel fatigue with lotus seeds in the simplest way
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Detoxify the kidneys, making it easier for the body to fall asleep with 3 ways to use lotus seeds properly.
Incorrect treatment, bladder inflammation becomes a persistent obsession
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Prolonged small bowel movements and urination are common signs of bladder inflammation - a common urinary tract infection but easily overlooked.
Easy-to-find sour that helps lower uric acid quickly
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Star fruit is not only a familiar fruit but also an effective "assistant" in helping control uric acid - the main cause of gout.
Biological fever is no longer a sign of an end if detected early before the age of 3
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The congenital heart in young children can be effectively intercepted thanks to electronic ear snails. The most important thing is early detection and timely intervention.
Ideal coffee intake to avoid the risk of kidney stones you should know
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Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.
Tips on how to eat chili safely for people with high blood pressure
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If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.
