Health

Bone broth and chicken broth: Which choice is suitable for health

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Bone broth and chicken broth are both nutritious, but differences in ingredients and cooking methods create their own health benefits.

Turmeric coffee, health benefits and things to note

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Combining turmeric with coffee can bring many health benefits, but not everyone is suitable for this type of drink.

Revealing secrets to processing vegetables that are good for health

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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.

Oatmeal or eggs, which breakfast is better for fiber and protein

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Both oats and eggs are healthy choices, but differences in protein and fiber make nutritional value change depending on the purpose of use.

5 ingredients that should absolutely not be added to protein drinks

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Mistakes when mixing protein drinks can reduce nutritional value, cause indigestion and affect the body's absorption efficiency.

Want to limit premature gray hair, eat this fruit

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Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.

Is it effective to detoxify the liver with orange juice every day

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Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.

What should people with high uric acid levels in winter eat to sleep well

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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.

Unexpected effects for the elderly if pork fat is used correctly and sufficiently

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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.

4 natural ingredients to help prevent wrinkles and maintain smooth skin

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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

Carrots or celery, which is better for your health?

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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.

Lifestyle changes can help slow the progression of Parkinson's disease

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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.

Reattaching hands for a 34-week pregnant woman

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HCMC - Binh Duong General Hospital has just successfully reattached the right hand to a pregnant woman who is 34 weeks pregnant.

Doctor reveals about black garlic in controlling blood pressure

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Black garlic is truyen by many people to lower blood pressure, but what is the real effect of the doctor?

7 cold-season drinks to help keep warm, increase resistance and reduce respiratory irritation

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The cold season can easily dehydrate the body but you don't realize it. Experts recommend supplementing nutritious drinks to maintain energy and health.

Simple habits help increase bread's nutritional value, good for the intestines and blood

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freezing bread not only helps preserve it for longer but also makes the starch metabolize healthily, which is beneficial for the intestines and blood sugar levels.

Hospital in Quang Ngai activates alarm to save 13 students

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Quang Ngai - Provincial General Hospital activated a red alert system to save 13 students injured when a tractor-trailer fell onto a slope.

Signs of silent uric acid increase in winter that the elderly easily ignore

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In winter, uric acid increases silently, but many older adults ignore early signs, increasing the risk of gout outbreaks and kidney problems.

Doctor warns of severe hand, foot and mouth disease in young people, how to distinguish blisters

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Can Tho - Children under 6 years old are at high risk of severe hand, foot and mouth disease due to incomplete immune system.

Winter habits that many people often get used to easily cause dehydration and affect kidney function

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In the cold season, many people maintain the habit of heating up too long to keep warm without knowing that the body can lose water silently, causing kidney function to be under pressure.