Health
4 simple habits in the evening to help reduce bloating and support digestion
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Building healthy habits in the evening helps reduce bloating and support better digestion.
Ha Tinh focuses on stamping out a prolonged dengue fever outbreak with 113 cases
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Ha Tinh - Faced with the risk of dengue fever continuing to spread, Vung Ang ward mobilized environmental sanitation forces to handle mosquito breeding sites.
Reasons why pregnant women need gestational diabetes screening
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Gestational diabetes often has no obvious symptoms, so pregnant women need screening to protect mother and baby.
Types of samples that can be used for DNA testing
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Choosing and collecting samples that meet standards is an important factor to ensure accurate DNA test results.
Ministry of Health requests verification of case of nearly 3-year-old boy dying after intervention class
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Thanh Hoa - The Department of Mothers and Children (Ministry of Health) requested the Thanh Hoa Department of Health to coordinate in verifying the case of a nearly 3-year-old boy dying after studying at an intervention facility.
Reduce visceral fat by regularly eating enough calories
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Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
Support liver and kidney detoxification with simple 5-minute daily movements
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Raise your legs for 5 minutes each day to promote liver and kidney detoxification, while protecting your spine.
7 morning habits that silently harm arteries
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7 morning habits that seem harmless secretly increase arterial pressure, increasing the risk of cardiovascular disease.
Kefir supports maintaining stable blood pressure
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Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.
Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison
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The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.
How to stabilize blood sugar with licorice
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Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Stronger liver detoxification thanks to these 2 herbs
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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
Is pure or refined olive oil good for the brain?
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Pure and refined olive oils have large nutritional differences. The right choice can better support brain health.
2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health
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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.
Elderly people are prone to osteoporosis, doctors recommend effective preventive measures
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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.
Simple habits to help sleep well every night
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Maintaining regular hours, exercising reasonably and optimizing sleep space are important habits that help improve sleep quality and overall health.
Vegetarianism, how to get enough protein without too much starch
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Vegetarians can still get enough protein if they choose the right foods rich in plant protein and know how to balance with the amount of carbohydrates in their diet.
Excessive protein consumption and risk of kidney stones
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Excessive protein consumption will directly affect kidney function and contribute to the formation of stones.
How to use notoginseng flowers in the evening to help improve insomnia
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Insomnia affects health and daily activities. Panax pseudoginseng can help improve sleep if used correctly in the evening.
