Health
Lose weight and support blood fat control by drinking apple and carrot juice properly
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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.
Foods that help people after 60 years old live healthier
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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.
Protecting bones and joints for the elderly to live healthy and sleep well
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Taking care of bones and joints properly helps the elderly live healthier and sleep better.
More than 82% of Lai Chau people have had free health check-ups
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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.
High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver
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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.
Eating scallops helps control weight and reduce visceral fat effectively
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Clams are not only a high-end seafood but also a great source of nutrition to help control weight, reduce visceral fat and protect cardiovascular health.
Liver detoxification in simple ways
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The liver helps filter toxins, but modern lifestyles easily overload the liver. Some simple ways can help detoxify the liver every day.
Tamarinade helps lose weight and is good for health
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Adding tamarind juice to the diet brings many health benefits such as boosting metabolism, weight loss...
Effective blood fat reduction thanks to these fatty fish
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Reducing blood fat can become more effective thanks to fatty fish rich in omega-3 that are processed and used properly in the diet.
Many large hospitals in Ho Chi Minh City are being expanded to reduce overload
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Ho Chi Minh City is expanding more medical facilities to reduce the burden on end-line hospitals and improve the quality of medical examination and treatment.
If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
The right eating order helps limit high blood sugar
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Changing the order of meals, such as eating vegetables and protein-rich foods before starch, can help limit post-eating blood sugar spikes.
Eliminate uric acid, prevent gout with easy-to-cook vegetable soup in the summer
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Uric acid can be better controlled in the summer thanks to the cool vegetable soup that helps support the kidneys to detoxify and reduce the risk of gout.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
Dangerous complications from cosmetic thread lift at unsanitary spa facilities
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The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".
How to calculate and adjust the appropriate amount of carbohydrates each day
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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
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The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
