Health
Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed
|
The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.
Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone
|
Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.
Sweet potatoes are good but should not be eaten with the following 3 foods
|
Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.
How many hours of sleep each night helps prolong life
|
Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
|
Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Why most vitamins and supplements do not make you feel healthier
|
Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
10-minute morning exercise to increase strength
|
With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Tips on how to eat blueberries to optimize their benefits and lose weight
|
If you use it properly, blueberries will be a very good solution in your weight loss process.
Morning habits help detoxify the liver
|
Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
|
Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
How long magnesium citrate exists in the body depends on these factors
|
The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.
Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month
|
After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.
Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong
|
Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.
3 things to avoid after 5pm to better control blood sugar
|
Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.
7 foods to avoid when supplementing zinc
|
Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.
Racing against death to save the lives of mother and child
|
The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.
How to eat black sesame to help hair grow faster and blacker
|
Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
3 common mistakes when eating keto that cause failed weight loss
|
This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
|
Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
|
Good sleep plays an extremely important role in physical and mental health.
