Health

4 natural ingredients to help prevent wrinkles and maintain smooth skin

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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

Carrots or celery, which is better for your health?

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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.

Lifestyle changes can help slow the progression of Parkinson's disease

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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.

Reattaching hands for a 34-week pregnant woman

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HCMC - Binh Duong General Hospital has just successfully reattached the right hand to a pregnant woman who is 34 weeks pregnant.

Doctor reveals about black garlic in controlling blood pressure

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Black garlic is truyen by many people to lower blood pressure, but what is the real effect of the doctor?

Lower blood sugar thanks to delicious and easy-to-make dishes

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An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.

Explaining the increase in autoimmune hair loss

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Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?

Hai Phong spends 357.5 billion VND to buy medical equipment for 4 hospitals in the old Hai Duong

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Hai Phong - According to the decision of the Hai Phong Department of Health, the city spent nearly 358 billion VND to buy equipment to serve 4 provincial hospitals in the old Hai Duong area.

Unexpected familiar leaves help prevent blood fat effectively

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Recent studies show that lotus leaves not only help soothe and improve sleep but also support lowering blood fat very effectively, safely and easily used.

Health insurance for students in 2026 remains the same as the payment level

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The health insurance (HI) contribution rate in 2026 for students and self-payers will remain the same as in 2025.

How to eat beef without causing uric acid to spike is good for health

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People with gout or at high risk of increased uric acid can still eat beef if they know how to prepare and control the portion appropriately.

How to exercise safely, without pain after 50 years old

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How to exercise safely, without causing pain after the age of 50 such as exercising with control, prioritizing technique...

Dishes that help support kidney function

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Squash soup cooked with white radish and shiitake mushrooms is an ideal choice to support kidney function for people with weak kidneys.

Prevent uric acid spikes with 1 simple exercise

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A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.

4 things to note when eating sticky rice to prevent uncontrolled high blood sugar

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According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.

How to drink coconut water properly to support natural uric acid excretion

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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.

Reasons why almonds help reduce belly fat

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Almonds help reduce belly fat thanks to their ability to increase satiety, improve insulin sensitivity and effectively reduce inflammation.

Fruits to eat every day are good for the liver and kidneys

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According to the National Kidney Foundation (USA), papaya is rich in antioxidants, low in sodium and rich in fiber, good for the liver and kidneys.

4 Drinks to Improve kidney Function

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Some plant-based drinks can help clean the kidneys, reduce inflammation and prevent stones, supporting kidney function effectively.

The secret to sweeping off blood fat with 3 familiar types of leaves

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Only three familiar types of leaves can effectively support blood lipid sweeping, clear blood vessels and reduce the risk of cardiovascular complications.