Health

Exercises to help maintain a slim and healthy figure for men after 60

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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.

Exercise secrets to help men maintain a slim and healthy figure after 60

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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.

Harms of tobacco to the bone and joint system of young people

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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.

Easy-to-find fiber alternatives to beans, good for health

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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.

Fining 22 establishments for food safety violations, collecting more than 121 million VND

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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.

Protect kidney health with 3 healthy drinks that are easy to drink

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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.

60 days without eating processed foods helps the body change positively

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Cutting back on fast food and processed foods for 60 days brings many health benefits.

Secrets to burn excess fat after 50 without strict dieting

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Instead of a strict diet, choosing the right food will help people after 50 actively burn excess fat effectively.

Habits that increase uric acid that many people still repeat every day

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High uric acid is the leading cause of gout. Many seemingly harmless daily habits contribute to the increase of this index.

Patient escapes nighttime urination, difficulty urinating after 15 minutes of intervention

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Ho Chi Minh City - Doctors at People's Hospital 115 apply a new method to help prostate patients recover quickly.

Morning herbs help cool down, cool the liver and stabilize blood pressure

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Below are familiar herbs, often used in the morning with many health-supporting uses such as cooling down, cooling the liver, and stabilizing blood pressure.

Male "panacea": Promise of youthfulness and the price to pay

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Ho Chi Minh City - Rampant advertisements for "a spring pill" make many men trust it. In fact, many cases have to be hospitalized due to andrology complications.

3 ways to eat to help control sugar cravings when losing weight

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Eating properly helps control sugar cravings, limits snacking and supports effective weight loss.

Successful cataract surgery for 104-year-old woman

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Quang Tri - Cataract surgery helps a 104-year-old woman restore vision and live more comfortably after many years of blurred vision.

Reasons why we should not start weaning for children too early or too late

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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Chicken is a safe and nutritious choice for pregnant women

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Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.

Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis

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From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.