Health
Effective fat burning thanks to easy activities in the morning
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wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.
Reasons why you should not leave plastic bags containing food in the refrigerator
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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
3 common mistakes when cooking that easily increase blood sugar
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Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
Lose weight naturally and sustainably with a protein-rich breakfast
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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.
Fruits that help support alcohol and beer
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At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary
Saving the life of a 45-year-old patient after 5 consecutive cardiac arrest in Lang Son
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Lang Son - A patient has just been spectacularly saved after 5 cardiac arrest.
A woman with Budd-Chiari rare disease and her arduous journey as a mother
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HCMC - After the treatment of budd-Chiari syndrome, a rare disease caused by blood flow blockage, the woman faced many dangers in her journey to motherhood.
Tips for people to absolutely not eat bitter melon to lower blood sugar
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Bitter melon helps lower blood sugar, however, some groups of people when using it can harm their health.
Unusual weather, Ministry of Health warns of increased epidemics
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Unstable weather, travel demand and the opening of the new school year increase the risk of dengue fever, hand, foot and mouth disease, measles... increase.
Revealing foods rich in biotin for thick, healthy hair
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Biotin is considered a vitamin for hair, helping to reduce hair loss and stimulate rapid, healthy hair growth. Many familiar foods rich in biotin can be supplemented.
Signs of congenital heart disease in children, need to be taken for immediate examination
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Can Tho - Doctors recommend that parents should take their children to the doctor immediately when they see unusual signs and suspect heart disease to avoid prolonged complications.
What happens to the body when applying a low-sodium diet
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Cutting back on sodium can bring many health benefits such as lowering blood pressure, protecting the heart and reducing the risk of stroke.
4 foods that Japanese people often eat to support the protection and detoxification of the liver
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Each food contains different nutrients, and a balanced daily diet can help you protect your liver, detoxify, and fight antioxidants.
Supplement calcium with natural, cheap foods
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Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.
The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5
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Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.
Eliminate liver toxins with good morning habits
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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.
How to effectively supplement calcium from boiled eggs
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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.
Vietnam's Ministry of Health denies recording cases of Chikungunya
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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.
Is it really a superfood
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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.
Does creatine help lose weight or only support muscle growth
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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?
