Health

Foods contain more omega-3 than tuna

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Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...

4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly

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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.

5 types of seafood that people with high uric acid can eat to help prevent gout

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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.

What should you pay attention to in summer skin protection besides applying sunscreen

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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.

After a series of dirty food cases, Ho Chi Minh City Department of Food Safety urgently directs

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Ho Chi Minh City - After a series of unsafe food incidents were discovered, the Ho Chi Minh City Department of Food Safety coordinated with sectors to strengthen inspection and examination.

3 benefits of using honey before bed that are good for cardiovascular health

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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.

Prevent children from catching influenza A when it is deeply cold near Tet

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Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.

Lower blood sugar thanks to familiar dishes

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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.

Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon

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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.

High blood pressure should be added to your daily meals

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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.

Revealing cheap vegetables that support uric acid elimination

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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

Moringa tea or green tea, which one is better for health

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Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.

Early signs that lung health is declining

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Early recognition of abnormal symptoms and scientific lifestyle adjustment help support lung function and reduce the risk of serious respiratory diseases.

Foods that contain more vitamin C than strawberries

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Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.

Does drinking warm lemon water kill cancer cells

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Warm lemon water is believed by many to have the ability to destroy cancer cells, but medical experts affirm that this is a scientifically unfounded concept.

Uric acid detox breakfast for people after 40

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A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.

Carrots help reduce eye strain in people working with high-intensity vision

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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

Stable blood sugar thanks to a natural insulin

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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.