Health
Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
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Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
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Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
3 simple movements to help reduce shoulder and neck pain
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Shoulder and neck pain is becoming a common condition, especially in office workers. The following 3 simple movements will help reduce this condition.
Reasons why brushing teeth every day still causes bad breath
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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.
Eating vegetarian properly can reduce the risk of high blood pressure
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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.
Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases
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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.
Snake krait bites 7-year-old girl, Hue doctor miraculously saves life
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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.
Risks when using deer velvet for people with high blood pressure
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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.
Blood pressure spikes when humid: What is the cause?
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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.
How to use lemon to reduce dull skin areas on the body
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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.
How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks
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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.
5 silent eating mistakes that increase the risk of heart attack
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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.
6 home exercises to help lower blood sugar naturally
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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.
Fruits that are good for digestion should be added to the diet
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Kiwi is a good digestive fruit that you should add to a healthy diet.
Notes when supplementing with nuts to help reduce hair loss
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Hair loss is a common condition that may be related to a micronutrient-deficient diet.
What to note when soaking feet in hot water for people with high blood pressure
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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Warning of labor accidents during pepper harvest season
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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.
