Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Drinks to keep the heart healthy in winter
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Supplementing essential nutrients from drinks will help improve heart health when winter comes.
Severe complications of hyperglycemia
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Foot complications in diabetic patients are one of the serious complications when blood sugar is high.
3-year-old child in critical condition after hat string caught on slide
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A 3-year-old patient is in critical condition after his hat string got caught on a slide and then strangled around his neck.
Control uric acid effectively with cabbage
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Cabbage is a green vegetable rich in fiber, vitamin C and antioxidants, which help control uric acid levels in the body.
Signs of hypoglycemia that few people expect
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Below are the symptoms of hypoglycemia, watch for them to detect early.
3 tips to lose weight quickly without cutting calories or giving up starch
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Weight loss is often associated with cutting calories and restricting carbs, but this isn't always the only way.
Complications if hypoglycemia is not treated promptly
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Hypoglycemia is a condition in which blood sugar levels fall below normal. If not treated promptly, hypoglycemia can lead to dangerous complications.
Why exercise more but still not lose weight?
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Here's why the "eat less, move more" advice really doesn't work for weight loss.
Year-end, increasing number of stroke cases
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According to records at hospitals in Ho Chi Minh City, in the last days of 2024, the number of stroke cases increased. Most of the hospitalizations were in the elderly with chronic underlying diseases.
The best time to burn visceral fat
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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.
Tell you a familiar fruit that effectively reduces uric acid
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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.
Tet dishes that do not increase blood sugar
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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
Carbonated drinks help burn visceral fat, prevent high blood sugar
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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.
Are walnuts really good for all users?
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Walnuts contain many nutrients that are good for health, but some people should not use them.
Vegan calcium-rich foods are good for bones and joints
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A vegan diet is very healthy but can easily cause calcium deficiency. However, many plants are high in calcium, which is good for bones and joints.