Health
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
3 types of breakfast that can damage the kidneys
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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.
Warning of stroke causing memory disturbances and risk of mental decline
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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
The health of black barley and sour rice bands for people with diabetes
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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.
Timely saving lives of Australian tourists in critical condition in Can Tho
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Can Tho - Ms. S.P ( Australian nationality) was taken to the Emergency Department by relatives with high fever, cough, and difficulty breathing.
Should you drink probiotic drinks every day?
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Probiotic-fermented drinks such as kombucha, kefir, yogurt... are being praised for their digestive and immune benefits. But are they really effective?
Effectively eliminate uric acid with summer heating drinks
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The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.
The secret to moisturizing the skin for each age of 30, 40 and 50
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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.
Bad posture can cause chest pain
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Poor posture over a long period of time not only causes back pain but can also lead to chest pain due to muscle tension and compression of the upper chest area.
Prevent uric acid spikes with just one familiar plant root
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The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.
Dinner for People with Weak Relics
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People with weak kidneys should focus on dinner to reduce the filter pressure on the kidneys at night. Prioritize snakehead fish, steamed tilapia or blatant fish.
6 foods rich in antioxidants help protect cells and boost immunity
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Antioxidants play an important role in protecting cells, reducing inflammation and slowing down aging. Here are 6 foods you should supplement daily.
Make a living in the harsh heat, be careful of the risk of vision damage
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People who often travel outdoors in hot weather and high UV rays, if not properly protected, their vision can be seriously affected.
Traditional medicine helps clean the lungs, reduce cough in just 7 days
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Traditional herbs help the lungs to be effectively purified from dust, mold and toxins.
Tips on how to eat green vegetables for lunch to reduce belly fat
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Reducing belly fat is a popular goal in improving health and figure.
Health benefits of regularly eating peach spring fruits
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Peach blossoms are not only delicious but also rich in fiber, vitamins and antioxidants, helping to improve digestion, increase immunity and protect health.
How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones
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"Can you eat eggs with dialysis?" is a question that many people are interested in.
Three types of vegetables to eat in the evening help detoxify the liver, relieve the stomach, sleep well
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A healthy dinner not only helps the digestive system work effectively but also supports liver detoxification.
