Health
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
Foods low in purines help control uric acid
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Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
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For good sleep and relaxation, guava can be added to your daily diet.
4 types of fruit with high sugar content, people with diabetes should avoid
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Fruit is an essential part of a balanced diet, but portion control is very important for diabetics.
Lack of sleep increases stress hormones, causing more hair loss
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Lack of sleep not only affects overall health but is also a silent factor that causes prolonged hair loss.
10-year-old girl in critical condition due to mistakenly taking rat poison
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A 10-year-old girl in Bac Ninh is in critical condition after mistakenly taking a rat poison containing Natri fluoroacetate.
Incorrect hair care causes dry, broken hair
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Incorrect hair care can damage hair follicles, making hair thinner and thinner.
Quang Tri Mountainous Hospital promptly saves a pregnant woman in critical condition
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Quang Tri - The mother was admitted to the hospital in a very critical condition, so Huong Hoa General Hospital activated a red alert for emergency surgery.
Dengue fever suddenly increases, Sa Dec records the 100th outbreak
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Dong Thap - The number of dengue fever cases has increased dramatically, the health sector in the Sa Dec area has strengthened epidemic control work.
Skin fungal infections caused by wading in rainwater
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HCMC - Floodwater creates an ideal environment for bacteria and mold to grow. When the skin is soaked in water for a long time, it is easy to lose the protective layer, making it easy for fungi to invade and damage.
Tips on how to effectively supplement calcium from shrimp
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Calcium is an essential mineral that helps maintain a strong skeleton system, prevent osteoporosis and support muscle activity.
Injected with breast enhancement 5 years ago, female patient underwent emergency surgery
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After 5 years of injecting breast fillers, a 35-year-old woman was hospitalized in a state of severe weight gain.
G- ngan - a misunderstanding concept and warnings from experts
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G- grades are a concept that lacks scientific basis, and performing them can pose many risks to women's health.
The color of grapes reveals their nutritional value
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Not only does each grape different in color, it also has its own health benefits.
How to drink sugarcane juice to stabilize blood sugar
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If you know how to drink it properly, a natural drink like sugarcane juice can completely help stabilize blood sugar.
Benefits of pumpkin seeds help improve reproductive health and prostate in men
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Pumpkin seeds are not only nutritious but also bring many benefits to men's reproductive health and prostate.
