Health

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Heart blockage, how to recognize and prevent complications early

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Heart blockage is the leading cause of serious cardiovascular complications, early detection helps prevent and treat timely, reducing the risk of death.

Coriander and coriander seeds, which is richer in vitamins

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Coriander and coriander seeds both come from the same plant but have a big difference in nutritional value.

How to detect collagen deficiency before skin and joints are affected

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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.

Refrigerative tubers, reduce blood fat, stabilize liver enzymes

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With its rich water and fiber content, this root not only helps cool the body but also helps reduce blood fat and stabilize liver enzymes.

Natural medicinal herbs help nourish the kidneys and enhance male physiology

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Precious medicine in traditional medicine, known for its kidney-shaped properties, effectively supporting the improvement of male physiology.

The golden time to eat fruit to lose weight, increase energy and sleep well

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Choosing the right time to eat fruit can help you lose weight effectively, maintain energy throughout the day and support deep sleep, according to international nutritionists.

Comparing the health benefits of sleeping 7 and 9 hours a day

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The ideal sleep duration is not the same for everyone. Prioritizing both quality and rest time helps you stay alert, healthy and more focused.

Low- potassium tubers are good for the kidneys and liver to eat

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radish is low in potassium, good for people with kidney and liver failure.

The roe of a cow was scattered in the necrotized wound of an 82-year-old man

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Phu Tho - Phu Tho General Hospital received a special case with a severe cervical and necrotizing wound, the abscess has many hoes of cows growing inside.

15-year-old patient in Bac Ninh died of anaphylactic shock

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Bac Ninh - The Department of Health has just informed about the death of a patient at Bac Ninh General Hospital No. 1.

Health benefits of drinking beetroot and carrot juice

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Health benefits of drinking beetroot and carrot juice include aiding digestion, boosting immunity, promoting healthier skin...

Hot Blood Bank Club in Can Tho donates more than 200 units of blood

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Can Tho - The "Hot Blood Bank" Club established by the City Police participated in donating 204 units of blood.

The second dengue fever outbreak in Ha Tinh

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Ha Tinh - In this province, a dengue fever outbreak has just been discovered in Toan Thang village, Dong Tien commune.

3 types of fatty fish that help enhance kidney function

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Salmon, mackerel and sardines are three fatty fish rich in omega-3, which help reduce inflammation, stabilize blood pressure and improve kidney filtering function.

Does drinking red wine increase blood pressure

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Red wine is often said to be good for the heart, but experts warn that drinking too much can increase blood pressure and harm long-term health.