Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
The health sector urgently establishes a field health station in the West of Nghe An
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Nghe An - The field health station in My Ly commune was urgently established after the old health station was swept away by floodwaters.
Make your own flaxseed gel, the secret to natural, safe and effective hair care
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Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.
Forecast of the risk of many new dengue fever outbreaks in Hanoi
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Hanoi - During the week from July 18 to 25, the whole city recorded 72 cases of dengue fever in 38/126 wards and communes - double the previous week.
The effectiveness of standing tables and chairs in controlling blood sugar
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Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.
Red Journey Donates 967 units of blood to patients
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Nghe An - The "Red Journey - 2025" program donated nearly 1,000 units of blood during the time of a serious shortage of blood banks in the province.
Benefits of drinking garlic, ginger and lemon juice every day
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Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
Lower blood pressure with easy-to-buy snacks
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A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
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Here are some snacks that are suitable for people with weak kidneys.
Tips to lower blood sugar before meals are surprisingly effective
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Just a few minutes of holding a familiar leaf before meals can help stabilize blood sugar quickly.
Hung Yen recalls fake cosmetics that do not detect vitamin E ingredients as announced
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Hung Yen - The provincial Department of Health recalled a cosmetic of unknown origin, which did not detect the active ingredient vitamin E as announced.
hair conditioner from tea and chamomile helps hair go smooth
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hair conditioner from tea and chamomile helps reduce dandruff, soothe the scalp and bring natural soft, smooth hair.
The golden time to eat eggs is the most effective time to control uric acid
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If eaten at the right time and in the right amount, eggs can be a safe choice for people who need to control uric acid.
Providing clean water, treating the environment to prevent epidemics after floods in Nghe An
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Nghe An - Immediately after the flood receded, the provincial health sector implemented solutions to ensure environmental sanitation, prevent epidemics, and take care of people's health.
7 yoga poses to improve memory and increase concentration
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The following simple yoga poses help improve memory, increase concentration, reduce stress and improve brain health.
Group of people who should not eat bitter melon to detoxify the kidneys
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Not everyone is suitable to use bitter melon in detox regimens, especially kidney detox.
