Health

Ginger - a familiar spice that brings many surprising health benefits

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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.

Suggestions for making warm drinks in the morning to enhance liver function

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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.

A great starch that helps lower high uric acid

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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.

3 winter breakfast suggestions to help keep blood sugar stable

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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.

Surprised with fruit smoothies that rarely increase blood sugar

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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.

3 simple exercises before bed to help lose weight quickly

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According to Healthline, just persevere in doing 3 light exercises every night before bed, you can burn calories and lose weight effectively.

Bach Mai Hospital denies false information that for every 1 degree Celsius increase in stroke risk, the risk of stroke increases by 10%

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Bach Mai Hospital affirmed that the information "every 1 degree Celsius increase, the risk of stroke increases by 10%" is completely unscientific.

The oldest case of cross-Vietnam heart transplant at Hue Central Hospital discharged from the hospital

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HUE - Hue Central Hospital held a discharge ceremony for the 19th heart transplant, this is the oldest case of cross-Vietnam heart transplant at the unit.

Unexpected health benefits of broccoli sprouts

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Broccoli sprouts are rich in sulforaphane, which helps fight oxidation, reduce inflammation, and support the heart, but it can pose a risk of bacteria and drug interactions if eaten incorrectly.

Trans-Vietnam heart transplant at Hue Central Hospital discharged

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HUE - Hue Central Hospital held a discharge ceremony for patients in Quang Tri after a successful cross-Vietnam heart transplant.

Husband carries 3 genetic changes at the same time but still gives birth to a healthy child

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Thanks to timely genetic screening, the man who had 3 genetic breakthroughs at the same time can still confidently give birth to a healthy child.

Proactively rescue and protect the health of people in flooded areas

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The Ministry of Health requires localities and health units to proactively respond, protect people's health and safety during the 2025 storm season.

Recognize signs of sunburn and sun poisoning

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Sunburn and sun poisoning are both dangerous to the skin and health, here are some identifying signs:

Confidents in emergency care and unscientific first aid can be dangerous

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HCMC - For stroke patients, providing on-site emergency care is very important, helping patients have a high chance of survival.

Detoxify the liver naturally thanks to familiar dishes

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To effectively detoxify the liver, you should add citrus fruits, green leafy vegetables, garlic, turmeric and whole grains to your daily menu.

Many special benefits for health insurance participants from August 15, 2025

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New benefits for health insurance participants include being paid even without a card and increasing the support level...

A 3-year-old boy is in critical condition due to eyelid choking

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Thanh Hoa - A boy over 3 years old fell into a coma and had a cardiac arrest after having a stung apple.

Dengue fever in Can Tho continues to increase sharply

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Can Tho - Dengue fever in Can Tho is still complicated, recording many new cases and many serious cases.

Foods rich in melatonin help you sleep better

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Natural melatonin-rich foods help improve deep sleep and help you fall asleep more easily.

Peak heat, increased risk of stroke

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The weather in the North is entering a period of peak heat with temperatures sometimes reaching 38 - 40 degrees Celsius, increasing the risk of stroke due to heatstroke and heat stroke.