Health
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Ho Chi Minh City increases the number of children hospitalized for hand, foot and mouth disease by 2-3 times
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HCMC - In the past 3 weeks, Children's Hospital 2 has received 2-3 times more pediatric patients coming for examination and hospitalization for hand, foot and mouth disease.
Fatty liver - you can eat cheap vegetables in season
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Non-alcoholic fatty liver is closely related to diet and lifestyle.
gambling away the life of a young engineer
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Once an economic engineer with a stable job, the 34-year-old man now lives a dried life in a net shop, sinks deeper into the spiral of gambling and forgetting.
Many people make nightmare mistakes when drinking coconut water
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Coconut water is a good soft drink for summer, but you should avoid making the following mistakes.
Warning of eye diseases is very common in the elderly
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This is a fairly common eye disease in the elderly, which can seriously affect daily life and vision if not detected early.
Foods and drinks that help balance sodium salt in the body
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Maintaining a balance of sodium salt is an important factor to protect cardiovascular health and blood pressure, you can do that thanks to the right foods and drinks.
4 dishes that help lose weight but eat a lot easily counterproductive
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Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Warning signs of dehydration during the summer
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In hot summer, the body is susceptible to dehydration, which can have a negative impact on human health.
International Nursing Day, honoring the silent footsteps
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HCMC - On May 12, on the occasion of International Nursing Day, Military Hospital 175 organized the program "Silent Steps" to thank thousands of nurses.
5 healthy dishes that are easy to prepare in just a few minutes
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If you are looking for recipes that are both quick and healthy for the whole family, don't miss the 5 dishes below.
Intermittent fasting can harm the kidneys
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Intermittent fasting brings many health benefits, but if not done properly, it can negatively affect kidney function.
5 yoga poses to help relieve osteoporosis symptoms in the elderly
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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.
6 types of plants rich in antioxidants help keep the mind clear
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brain care comes not only through sleep and exercise but also through nutrition. The following plants rich in antioxidants will help you stay alert.
Social insurance answers about health insurance payments at the district level
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Vietnam Social Security has just responded to the issue of health insurance examination and treatment regardless of provincial boundaries.
High blood pressure in your 30s, you should not be subjective with these habits
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In your 30s, an unhealthy lifestyle can significantly affect your blood pressure. Here are some common habits that can increase your blood pressure.
