Health

Tell parents how to vibrate and drain phlegm properly for children

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Rubbing to drain phlegm is a supportive method for treating respiratory diseases. Parents can perform rubbing to drain phlegm for children as follows.

Proposal to abolish specialist doctors I, II, and train doctors to move to a new page

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The Ministry of Health proposes to replace the specialist doctor I and II models with flexible training programs according to each major, based on actual capacity and needs.

Recommendations on blood sugar levels 2 hours after meals for people with diabetes

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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.

Supplementing calcium from hairy peel fruit

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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.

Doctors warn of risks from Trung Thu cakes of unknown origin

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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.

Otitis media with fluid retention, stealing children's hearing and language

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Otitis media with fluid retention usually progresses silently, with few obvious symptoms, but can make children have poor hearing, slow speech and affect language development.

Note sun protection when traveling to avoid dark spots and skin aging

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Traveling in the sun easily makes the skin quickly darken and age if sun protection is not done properly.

Proper push-ups help increase overall strength

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Push-ups are a familiar exercise, but if performed correctly, they will bring clear results, helping to increase overall strength and support daily exercises.

Notes when using turmeric to support the stomach

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Using turmeric in the right dosage and at the right time helps support the stomach effectively, while avoiding irritation if used incorrectly.

Tonifying kidneys with familiar vegetables in daily meals

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Cabbage - a familiar vegetable in daily meals has the effect of tonifying the kidneys thanks to its antioxidant content and detoxification support ability.

Timely surgery saves patient with horsetail cluster syndrome due to scaffolding fall

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Vinh Long - A workplace accident caused severe spinal injury, the patient underwent emergency surgery to avoid the risk of paralysis of both legs and prolonged spinal muscular disorder.

How to make soft and fragrant oatmeal banana cake for a light snack at home

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Oatmeal banana cake is an easy-to-make snack, with a natural sweetness, suitable for both adults and children.

How to clean a vacuum cleaner filter properly to increase suction force and effectively deodorize

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Cleaning the vacuum cleaner properly helps increase attraction, eliminate odors, extend the life of the device and improve air quality.

Calcium-rich drinks help women balance hormones, lose weight and have beautiful skin

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Calcium-rich drinks support women to balance hormones, lose weight and improve skin effectively during the sensitive period of the body.

How do diabetics use guava juice to avoid blood sugar effects

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To be able to drink guava juice without increasing blood sugar, diabetic patients should pay attention to these things.

What should postpartum women eat to prevent diabetes

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Postpartum women need to pay attention to their diet to control blood sugar and reduce the risk of developing diabetes in the future.

10 foods good for people with diabetes, stabilize blood sugar all day

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According to Health, some foods are good for people with diabetes because they contain fiber, protein and healthy fats.

Establish an investigation team into the case of 46 elementary school students hospitalized in Ho Chi Minh City

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Ho Chi Minh City - 46 cases with suspected food poisoning symptoms at Dang Thuy Tram Elementary School came for examination and treatment at medical facilities.

Osteoporosis can come earlier due to sedentary habits

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About 40% of adults worldwide are affected by osteoporosis, a disease that reduces bone mineral density and increases the risk of fractures.

Liver tonic with rustic, easy-to-find, easy-to-make drinks

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Tonifying the liver with corn silk water is a simple, easy-to-do and effective way.