Health
4 eating misunderstandings that can make blood sugar control more difficult
|
Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
|
According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
|
Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
|
Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
|
Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
Early signs of Parkinson's disease are easily overlooked
|
Don't be subjective about loss of smell or prolonged fatigue, as these may be the first warnings of Parkinson's disease.
Man in Da Nang has hook stuck deep in the esophagus after eating sea fish
|
Da Nang - A man was hospitalized for emergency treatment because the hook was deeply stuck in the esophagus, in a location near a large blood vessel, posing a life-threatening risk.
How should diabetics eat sticky rice to avoid high blood sugar
|
Sticky rice has a high glycemic index, so people with diabetes need to pay attention to the following ways to limit sudden blood sugar spikes.
Support kidneys with easy-to-find leaves
|
Green tea is assessed by nutrition experts as a drink that can support the kidneys if used properly.
Note eating time to support digestive health
|
Eating on time, limiting meals and maintaining reasonable living habits can help the digestive system function effectively, supporting gut health.
Mistakes when using rice water to treat acne that you need to pay attention to
|
Many people often confuse the skin-soothing ability of rice water with the thorough treatment of inflammatory acne spots.
What should elderly people with diabetes do to improve memory
|
Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.
Tell you a rope jumping exercise to help your biceps slimmer every day
|
Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.
Healthy snacks help reduce blood sugar fluctuations
|
Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.
Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control
|
Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.
How to prepare to preserve pork liver nutrients
|
In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.
How to drink homemade soy milk that is good for health
|
Soy milk is rich in plant-based protein, but improper processing or use can reduce nutrition and affect the digestive system.
Eating principles to help candidates stay awake and sleep well during the exam season
|
Reasonable nutrition plays an important role in helping students maintain alertness during the day and have quality sleep at night.
How to eat jicama to lose weight effectively
|
Beans are a familiar food chosen by many people in their weight loss regimen thanks to their low calorie content and high water content.
KFC-style fried chicken recipe, crispy like the original secret
|
KFC-style fried chicken at home can completely achieve restaurant standard golden crispness if applying the correct technique of two-layer powdering, marinating buttermilk and controlling oil temperature.
