Health
Why is it difficult to get six-pack abs even though you work out regularly?
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To build and maintain muscle (especially abs), you need to combine regular weight training with a protein-rich diet.
Effective blood sugar lowering with 3 essential oils
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To effectively lower blood sugar, you can use the 3 essential oils below.
Causes of excess belly fat but still thin body
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Dr. Vaishali Deshmukh explains some of the causes of excess belly fat in thin people.
Mental patient's intestines perforated after eating "everything in the world"
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Doctors have just treated a mental patient with a perforated intestine due to swallowing many foreign objects.
4 sweet fruits rich in enzymes good for digestion
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Here are the fruits that are high in fiber, enzymes, and nutrients that are best for digestive problems.
Lao Cai records first case of "flesh-eating bacteria"
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Lao Cai Health Department has just discovered the first case of Whitmore disease, also known as "flesh-eating bacteria".
Does diabetes cause fatigue?
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Persistent fatigue in people with diabetes can significantly impact daily life.
After the flood, many cases of Whitmore disease appeared
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After a long period of heavy rain and flooding, many flooded areas and poor environmental sanitation conditions have been "hiding" the risk of infectious disease outbreaks in the community.
How to control hunger to stabilize blood sugar
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People with frequent fluctuations in blood sugar will always feel hungry. Therefore, controlling hunger is very important for people with high blood sugar.
Drinking 10 liters of alkaline water to purify the body, the patient is in critical condition
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Due to poor health, the patient went to a herbalist and was advised to drink alkaline ionized water mixed with salt to purify the body, but then fell into critical condition.
Quang Binh discovered a case of imported malaria
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Quang Binh – The provincial Center for Disease Control has just discovered an imported case of malaria in the area.
Benefits of calisthenics exercise to help lose weight and burn excess fat
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When it comes to losing weight with gymnastics, calisthenics workout regimens offer many benefits.
Some calisthenics exercises support weight loss
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Calisthenics exercises not only help you lose weight but also help balance your metabolism. Here are some calisthenics exercises that help you lose weight.
Foods that help control blood sugar
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Maintaining stable blood sugar levels is an important factor in preventing cardiovascular diseases.
Soda replacement drinks help cool the liver and detoxify naturally
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Soft drinks that can replace soda help cool the liver and naturally detoxify, such as grape juice, green tea, and beetroot juice.
A batch of lice-killing cosmetics has been suspended from circulation and recalled nationwide
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The Raileza cosmetics batch was requested to be suspended from circulation and recalled nationwide by the Drug Administration - Ministry of Health.
VNVC has injected nearly 15,000 doses of dengue vaccine to protect people
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The VNVC vaccination system has injected and reserved nearly 15,000 doses of dengue vaccine for children and adults, promptly protecting people before the peak epidemic cycle in October every year.
Lose Weight Faster with These 5 Steps
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Losing weight safely is a headache for women. The following tips are good ways to achieve long-term weight loss results.
Extremely easy to find nutrients that help reduce uric acid
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You should choose foods containing the following nutrients to control uric acid levels well.
Stuck in the toilet, foreign tourist saved by calling 115
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HCMC - The 115 Emergency Center received a call from a foreign female tourist who was very worried because she was stuck in the restroom for more than 30 minutes with no one around.