Health

8-year-old abandoned hospital in Binh Duong officially goes into operation

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Ho Chi Minh City - Ho Chi Minh City Mental Hospital facility 4 in Binh Duong ward officially went into operation.

Successful surgery to remove giant ovarian tumor for female patient

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Quang Tri - A giant ovarian tumor was successfully removed by doctors at Quang Tri Provincial General Hospital for a 59-year-old female patient.

How to control cortisol and reduce stress effectively

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Maintaining stress-reducing habits, exercising regularly, and living on time can help stabilize cortisol levels and improve overall health.

People with high blood pressure should have dinner before this time to protect their cardiovascular health

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Eating dinner on time can contribute to stabilizing blood pressure and protecting cardiovascular health, the preferred time is from 6 pm to 7 pm and at least 3 hours before bedtime.

3 types of water combined with lemon to help support liver function

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Combining lemon with some ingredients rich in antioxidants can support liver function and contribute to protecting liver cells.

4 ways to quickly fall back asleep when waking up in the middle of the night

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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.

Time to eat ginger to help improve blood sugar and blood fat

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Adding ginger to breakfast in moderation can help warm the body, stimulate circulation, support digestion and contribute to improving blood sugar and blood fat.

Vinh Long doctor successfully performs endoscopic surgery for low bowel cancer

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Vinh Long - Provincial General Hospital successfully performed laparoscopic surgery on low bowel cancer, helping patients preserve their natural anus.

Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective

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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

Wide scar patch surgery in the skull fracture area after autologous fat injection complication

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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.

Reduce belly fat with golden bell peppers

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Reducing belly fat with foods is a natural way, good for health besides exercise.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

2 simple drinks to support sleep for the elderly

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Below are simple bedtime habits that can help improve sleep quality in the elderly.

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Kidney function can be eroded by familiar meats

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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.