Health
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Back pain during pregnancy: Common posture mistakes
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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
5 types of fruit that help reduce uric acid naturally
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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Deputy Minister of Health is a candidate for associate professor in 2025
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According to the results just announced by the State Council of Professors, the medical industry has 114 qualified candidates (14 professors, 100 associate professors), including the Deputy Minister of Health.
Revealing special treatment policies for medical staff of Bach Mai Hospital, Facility 2
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Medical staff working at Bach Mai Hospital, Facility 2, are expected to enjoy many priority policies and will have special regimes.
Easy-to-process lunch dishes help reduce uric acid
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Green bean porridge cooked with squash and straw mushrooms is a light lunch dish, helping to naturally reduce uric acid.
A general clinic in Hung Yen was heavily fined and suspended for 5 months
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Hung Yen - The provincial Department of Health has just issued a decision to fine An Binh General Clinic 57 million VND and revoke its operating license for 5 months.
The silent effects of high blood pressure on the kidneys
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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.
Dengue fever has no signs of cooling down, risk of severe shock in children
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Can Tho - The dengue fever epidemic in Vietnam in general and the city in particular is entering a complicated phase due to complicated weather, the possibility of severe shock for children.
Eat too many pomegranate seeds, be careful with 4 side effects affecting family health
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Pomegranate seeds are nutritious, but if eaten too much, the body can have digestive disorders, allergies, and even interact with drugs that are harmful to the health of the whole family.
Tips for using supplements properly to protect health
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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
How to prevent peeling and restore the skin barrier
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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.
