Health
5 effective strategies to help reduce joint pain in cold weather
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hinhodctors share 5 effective strategies to help reduce joint pain in the cold months.
Signs on the tongue warn of bad health
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The tongue is a part that is easy to observe and reflects many health problems that you should not take lightly.
Eat the right dish, lower blood pressure without taking medicine
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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.
Surgery takes every minute to save a woman with a broken uterus on the old surgical scar
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Military Hospital 175 has just successfully handled a complicated uterine rupture during labor, saving both mother and baby in a "minute-counting" situation.
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
4 mistakes when drinking water that cause serious kidney damage
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Many people think that just drinking enough water is good, but in fact, the way you drink it is a factor that determines kidney health.
Simple ways to quickly eliminate uric acid from the body
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Some simple, easy-to-use but effective measures to help the body eliminate uric acid naturally.
Male patient in critical condition due to subjectivity with chickenpox
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The male patient, 30 years old, was admitted to the hospital in critical condition, with a poor prognosis due to severe chickenpox complications.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
12 suggestions for breakfast rich in fiber without oatmeal
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A breakfast rich in fiber not only aids digestion but also helps you feel full longer, stabilizes blood sugar and improves cardiovascular health.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
The hospital regularly holds meetings directly with patients and their families, listens to comments
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The hospital held a direct meeting with patients and their families to listen to patients' comments.
6 familiar foods that help reduce fat after 40
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Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...
2 exercises to help increase muscle mass quickly after 45 years old
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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.
Village midwives and nurses are supported with 50% of health insurance fees
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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.
