Health
Reasons why chia seeds help lose weight effectively
|
Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
|
Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
|
Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
|
Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
What to eat to keep kidneys healthy, prevent kidney stones, cool liver
|
What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.
To supplement omega-3 with cheap fish, you need to pay attention to these things
|
Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.
5 yoga poses to help manage weight and improve long-term health
|
Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.
placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?
|
Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.
Effectiveness of collagen supplementation with boiled chicken feet
|
Collagen is a protein that accounts for about 30% of the total protein in the body.
Best Belly Fat Reducing Foods in Summer
|
The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.
The secret to drinking green tea in the morning to detoxify
|
Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.
5 foods that help prevent kidney failure
|
We can supplement some foods to help prevent kidney failure.
6 habits to do after 50 to help prolong life
|
Habits to do after 50 help prolong life such as prioritizing quality protein in each meal, supplementing omega-3 fatty acids...
Lower blood pressure with cool, nutritious and cheap dishes
|
Lean Malabar spinach soup helps relax blood vessels and helps stabilize and lower blood pressure.
Foods rich in fiber help reduce calories and belly fat effectively
|
Foods rich in fiber help reduce calories and belly fat effectively such as cruciferous vegetables, chia seeds, oats, etc.
Hanoi will receive 100% of medical procedures online
|
The Hanoi Public Administration Service Center will receive 100% of online records related to the health sector.
Subjective about thyroid tumor, almost in danger of death
|
Surgical Department As required, Hanoi Oncology Hospital has just successfully performed a complex thyroid surgery for a 70-year-old patient.
Treating constipated apples with leaves, 3-year-old child in Ninh Binh poisoned
|
Ninh Binh - A 3-year-old child in Ninh Binh has just been hospitalized for emergency care because his family used wild sunflower leaves to cook water to drink to treat constipation.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
|
Four familiar nuts such as cashews, sunflower seeds, pumpkin seeds and peanuts are both nutritious and low in potassium, suitable for diets to protect the kidneys and liver.
