Health
Ineffective weight loss due to making mistakes
|
Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.
Depression in the elderly: Don't take it lightly
|
Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.
Should you eat pineapple with high uric acid?
|
Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.
Formula for liver detoxification with winter melon water
|
Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.
Eating canned food regularly, beneficial and harmful to health
|
Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.
Winter dishes help keep warm, nourish lungs and stabilize blood sugar
|
chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.
People with kidney failure and kidney stones should not drink this type of milk
|
Soy milk is nutritious, but people with kidney failure and kidney stones should limit it because it can increase the burden on the kidneys.
Low-purine menu helps control uric acid spikes
|
Effectively reduce uric acid thanks to a scientific menu, prioritizing green vegetables, low-fat dairy and whole grains.
Subjective with drugs to increase blood pressure, man nearly died of myocardial infarction
|
The doctor warns that if blood pressure is not properly controlled, it can silently damage blood vessels and lead to myocardial infarction.
Who should limit the use of pork fat?
|
Pork fat brings a characteristic flavor and high energy but needs to be considered depending on each person's health condition.
4 things to note about diet for kidney failure
|
People with kidney failure need to follow a strict diet, especially limiting sodium, water, protein and potassium to reduce the burden on the kidneys.
Fatty liver can improve in 28 days if this habit is applied
|
Drinking warm lemon water, eating a protein-rich breakfast, getting 7-8 hours of sleep... can improve fatty liver condition.
Valuable herbs for people with high blood sugar
|
Not expensive medicine or complex therapy, it is the herbs around us that possess the ability to help lower blood sugar surprisingly.
Healthy kidneys thanks to this nutritional principle
|
The kidney is an important organ that helps filter the blood, eliminate toxins, balance water, electrolytes and regulate blood pressure.
Ginger liver detox: What is the correct understanding?
|
Ginger liver detox is used by many people. But it is necessary to understand the effects of ginger correctly to avoid unwanted effects.
Revealing the number of universities assigned to train doctors
|
There are currently many universities nationwide that are assigned to train doctors. This figure reflects the scale of facilities participating in medical human resource training nationwide.
A familiar fermented drink that supports liver detoxification
|
Kombucha is a fermented drink with many health and liver function benefits.
Suggestions for yoga poses to help reduce constipation in winter
|
Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.
5 benefits of eating surey fruit regularly
|
Syracuse, a small, pretty but nutritious fruit, is increasingly popular with many people in their daily diet.
How does air pollution affect reproductive health?
|
Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
