Health
3 morning habits to help maintain muscle after age 60
|
Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
|
Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
|
Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Iron pellet stuck deep in a boy's head after a dangerous game
|
Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.
Ensure funding for people to have free health check-ups annually
|
From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.
Amazing uses of boiled gourds in controlling uric acid
|
Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.
Complex dengue fever, many people still limit vaccination
|
Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.
Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer
|
Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.
Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value
|
On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.
Suggested safe and nutritious menu for kidney patients
|
If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.
Protein-rich snack helps maintain energy throughout the day
|
Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.
Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up
|
Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.
3 symptoms that few people pay attention to when having high blood pressure
|
Below are some signs that are less noticed but can warn of dangerous hypertension.
Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients
|
Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.
Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
|
Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
Blueberries and pomegranates: Two outstanding choices for cardiovascular health
|
Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.
5 breakfast habit mistakes that cause weight gain after 40
|
Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Fish rich in omega 3 is good for the brain and cardiovascular system
|
Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
|
Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
How to distinguish muscle and nerve pain that many people easily confuse
|
Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
