Health

Tricks to make the body tired and exhausted

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Not only is smoking harmful to the lungs and heart, it also reduces blood oxygen levels, causing the heart and lungs to work harder, leading to prolonged fatigue.

How to use apricot leaves to effectively cool and detoxify the liver

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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.

5 surprising benefits of black coffee for the body

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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.

Golden notes when eating guava for people with kidney disease

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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?

Many doctors in Ho Chi Minh City volunteer to take care of people after the flood

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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.

Tips for groups of people to avoid eating squash to avoid harming their health

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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.

3 lunch habits that accidentally cause uric acid to spike

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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.

After floods, the western Nghe An region faces the risk of epidemics

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Nghe An - After floods, people in the West of Nghe An are facing the risk of difficulties and epidemics.

The Ministry of Health responds to the proposal to send doctors to the commune after graduation to perform their duties for at least 2 years

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Voters suggested that the Ministry of Health consider the treatment policy for doctors in particular and medical staff in general for the current grassroots health care system that is not suitable.

5 ways to naturally relieve pain without taking medication

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Turmeric is a familiar spice with natural pain relief properties, which has been studied and proven effective for chronic pain without causing dangerous side effects.

Golden rules when supplementing vitamin C to avoid the risk of kidney stones

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Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.

The golden time to eat yogurt is to control uric acid most effectively

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Yogurt from foods that support digestion, boost immunity and are good for the heart, and help support effective uric acid control if eaten at the right time.

phunments that help keep blood sugar levels stable throughout the day

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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.

Early recognition of diabetes with 3 signs on the face

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If you have many of the following symptoms on your face, you may already have diabetes.

soft drinks are good for kidney function

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Coconut water contains potassium, sodium, magnesium and calcium, proper supplementation will be very good for health and kidney function.

Millions of people live with hepatitis, early testing and vaccination are very necessary

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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.

Sweet tea helps improve eyesight, stabilize blood sugar

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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.

Sleeping with wet hair can easily cause dandruff and acne

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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.

Nghe An health sector promptly supports facilities in flood-prone areas in the West

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Nghe An - The provincial health sector organized a working group to the flood-prone areas of the West to survey, support medicine, equipment and encourage frontline doctors.

Reduce uric acid by eating popular potatoes

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Uric acid is a byproduct of the breakdown of purines a substance found in organs, seafood, and some foods rich in protein.