Health
Green bean soup and its effects on blood sugar in people with diabetes
|
Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
|
Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
|
The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
|
Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong
|
Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.
Ho Chi Minh City Food Safety Department investigates the case of 11 workers going to the emergency room after lunch
|
Ho Chi Minh City - Ho Chi Minh City Department of Food Safety is investigating the case of 11 workers at a company in Hung Long commune being taken to the emergency room.
Add these 2 types of nuts to summer drinks to stabilize blood sugar and improve digestion
|
Below are 2 types of seeds rich in fiber and Omega-3 that should be added to summer refreshing drinks, helping to replenish water, support blood sugar stabilization and are good for the digestive system.
Series of foods to help improve gut brain health every day
|
The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.
Measles in adults is not rare, many cases progress severely due to subjectivity
|
Doctors warn that measles is not only a disease in children but adults can also get it and develop dangerously.
Why women after 40 are prone to magnesium deficiency
|
There are many factors that make women after 40 more likely to fall into magnesium deficiency than in the previous stage.
30 minutes of brisk walking per day and health benefits
|
Fast walking with moderate intensity is a simple but effective method to control blood pressure, cholesterol and prevent stroke.
Increase kidney function with spicy vegetables
|
Not only supporting digestion, mint also has many nutrients that support increasing kidney function.
Notes when drinking tea to support liver detoxification and protect the liver
|
Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.
How to prevent hand, foot and mouth disease for children
|
The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.
Salmon and 4 foods to help reduce the risk of cardiovascular disease
|
From salmon to green vegetables, familiar foods can help control blood pressure, reduce inflammation and increase cardiovascular health.
Does gluten removal really improve IBS symptoms
|
Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.
Calcium-rich drinks help strengthen bones
|
Calcium-rich drinks that help strengthen bones such as soy milk, almond milk, and orange juice.
Blood pressure is stable, don't miss these breakfasts
|
A nutritious breakfast with protein, green vegetables, fresh fruits and whole grains not only provides energy but also supports blood pressure stabilization.
Mango causes heat in summer: Need to understand correctly
|
For a long time, there has been a concept that eating mangoes, especially in the summer, can cause internal heat. How should this be understood?
Natural ways to cool down the body to help sleep better in the summer
|
Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.
