Health

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

3 benefits of green tea that help protect skin and fight aging

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Thanks to its rich polyphenol and catechin content, green tea becomes a natural solution to help protect youthful skin from the inside.

5 ways to increase testosterone naturally for men after age 40

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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.

Eating avocados every day for 2 weeks brings many health benefits

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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.

Eating fish every week and unexpected benefits for brain health

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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.

Smoking and damage to the cardiovascular system

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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.

Foods that help strengthen liver function

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Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.

How to use pork fat to fry food safely

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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.

4 scientific menus to help effectively control uric acid

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Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.

Time to eat sweets to avoid high blood sugar

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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.

Why tinnitus becomes clearer when you are stressed

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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.

Push-ups help maintain health after age 55

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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.

Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure

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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.

How to eat pineapple to help lose weight naturally

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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.

Foods that help speed up weight loss

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Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.

Morning habits help keep kidneys healthy

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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.

5 habits to help protect the lumbar spine every day

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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.