Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Robot surgery for patients with large kidney disease, deep thrombosis

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HCMC - The patient had a tumor that occupied almost the entire right kidney, with thrombosis spreading deep into the aorta, threatening his life if not intervened promptly.

How to recognize Medjool as having mold and when to get rid of it

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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.

Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present

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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.

How to do push-ups to increase testosterone in men

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Proper push-ups can naturally increase testosterone levels to different levels.

Exercises to strengthen muscles and keep the body young and healthy in middle age

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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.

Severe dengue fever cases increase rapidly after storms

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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.

What happens to your body when you combine beetroot juice and chia seeds every day

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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.

Eating an apple before bed, small habits, great benefits for sleep and digestion

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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.

How muscle training can reduce visceral fat

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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.

Habits that help reduce stress, prevent the risk of stroke

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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.

Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders

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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.

Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe

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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.

5 beauty habits that can silently harm your eyes

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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.

The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance

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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.

Why most vitamins and supplements do not make you feel healthier

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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.