Health
Breakfast habits that are harmful to the kidneys have many elderly people
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Breakfast seems simple, but if the elderly often eat too salty, too many fried foods, lack protein or skip meals, it can affect kidney health.
5 hours of microsurgery to completely remove hemorrhagic brain tumor for newborns
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Ho Chi Minh City - The City Children's Hospital has just completely removed a large hemorrhagic blood vessel brain tumor for a child over 1 month old.
4 food groups that people with knee osteoarthritis should limit to reduce inflammation and pain
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Diet can affect inflammation and pain in people with knee discharge. Some food groups should be restricted to support the recovery process.
Foods good for the elderly with high blood pressure to eat in the morning
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Breakfast for elderly people with high blood pressure should prioritize whole grains, fruits, vegetables and foods rich in protein but low in sodium.
3 exercises to help strengthen back and abdominal muscles, support bones and joints
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Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
When should you not eat jackfruit?
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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
How to supplement vitamin D without sunbathing
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Vitamin D plays an important role in the bone system, immunity and metabolism.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
B flu develops severely in people with underlying diseases, warning of dangerous complications
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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.
Morning habits in the elderly help keep kidneys healthy
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Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
Blood pressure stabilizes thanks to 2 small tips after eating
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After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
5 foods to help cool down in the summer effectively
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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
