Health
Foods good for skin when the weather changes season
|
Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
|
Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Reduce visceral fat when combining perilla leaves with familiar foods
|
Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
|
Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
|
Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
People-friendly, easy-to-find leaves that help control blood pressure effectively
|
Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.
Identify fatty liver at home through easy-to-see signs
|
Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.
Causes of headaches you may experience every day
|
Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.
Doctor shows how to drink coffee that is beneficial for the liver
|
Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.
4 eggs for breakfast to help reduce visceral fat, control blood sugar
|
Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Lower blood sugar thanks to cheap snacks that are rich in protein
|
Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
Foods to eat less after 50
|
turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
|
Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
|
With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
High liver enzymes for this delicious dish
|
High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.
Rapid liver detoxification by drinking fresh vegetable juice: true and false
|
Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.
Milk that people with high uric acid and kidney stones should limit their intake
|
People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.
The simple secret to getting goosebumps from lemon and coconut oil
|
One of the simplest ways to improve the condition of a lot of dandruff on the scalp is to use diluted lemon juice combined with coconut oil to naturally clean and moisturize the scalp.
Fruits to eat if you want to supplement vitamin C
|
Vitamin C is an essential nutrient that helps the body maintain the immune system, supports iron absorption and participates in tissue repair.
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
