Health

Baby girl coughs for 1 month, doctors discover rare congenital defect

|

Ho Chi Minh City - A 17-month-old child with prolonged cough, treated for many courses without improvement, was diagnosed by doctors with a rare congenital defect - late diaphragmatic hernia.

4 nutritional principles to help effectively control high blood pressure

|

In addition to taking medication, people with high blood pressure need to build a reasonable diet and maintain regular physical activity to protect their long-term health.

Test to help assess motor health in people over 60 years old

|

Muscle strength and balance ability are 2 important factors that help people over 60 maintain mobility and reduce the risk of falling.

Hanoi brings periodic health check-ups to the grassroots level

|

Hanoi is aiming for a strong shift from treatment to proactive care, thereby creating trust and gradually changing people's awareness of health care.

7 good magnesium supplements to support cardiovascular health and reduce stress

|

To enhance cardiovascular health, you can supplement magnesium with some of the following drinks.

How to gain muscle using this starch group

|

How to gain muscle not only depends on the amount of protein, but starch also plays an important role.

Hanoi aims for a long-term free medical examination and treatment policy

|

Thousands of people were examined for free in Hanoi on April 5th in the Thong Nhat Park area and Tran Nhan Tong pedestrian street. This is part of the first steps in the free medical examination and treatment plan for people in the Capital.

3 familiar vegetables to help cool the liver and cool down on hot sunny days

|

Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.

More than 63% of Ho Chi Minh City residents with free screening detect health problems

|

On April 6, the Ho Chi Minh City Department of Health said that on April 5, it had provided free examinations for nearly 13,799 people, of which 8,784 (63.7%) people had health problems that needed monitoring or treatment.

Gentle walking after each meal and 4 body changes

|

Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.

National health begins with each individual and family

|

April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.

Detecting proteins in the gut that can kill dangerous bacteria

|

New research shows that a protein in the gut can directly neutralize bacteria, opening up new treatment directions for digestive diseases.

Depression and recognizable signs to protect health

|

Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.

How to add turmeric tea to your diet

|

Turmeric tea is a drink with nutritional value and a lot of potential to support health.

Foods that cause high uric acid but many people still eat

|

High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.

Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer

|

Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.

Snacks help control blood sugar and increase feeling of fullness

|

Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...

Acne can originate from the intestines, stress and lack of sleep

|

Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.

How to burn fat quickly in 30 seconds

|

With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.

Eliminate uric acid with special wild vegetables

|

Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.