Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Fruits and vegetables that are beneficial for kidney stones

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Seedless fruits and vegetables not only help purify the body but also bring outstanding benefits in preventing and supporting the treatment of kidney stones.

Timely rescue of fishermen whose pressure is greatly reduced while diving in Truong Sa

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Fishermen from Binh Thuan had an accident while diving deep into seafood in the waters of Truong Sa.

You should eat these 3 foods to avoid increasing blood sugar

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Here are 3 recommended foods to include regularly in your diet to limit blood sugar spikes.

The 26th case of dragon worm infection has appeared announced in Vietnam

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The patient was infected with dragon worms and is being treated at Phu Tho General Hospital. This is the 26th dragon worm case reported in Vietnam.

Foods that make you dehydrated in the summer

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Some familiar foods can silently cause your body to lose water severely during hot summer days.

Symptoms of dragon worm, most obvious when worms are about to slip off the skin of a patient

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Dragon worm infection was quite common in the world before, but is now only common in African countries.

correct understanding of lemon juice and flu and measles

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Lemon juice is rich in vitamins and minerals, very good for health, but should not be overused.

Unexpected benefits of cheese for people with high blood sugar

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Some types of cheese are a source of protein and fat, so if you know how to choose them, it will be very good for people with high blood sugar.

The golden time to drink good coffee for the liver

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Coffee is not only a familiar drink but has also been proven to have many benefits for liver health.

Salty, healthy snacks

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Here are salty snacks that if used properly will be very good for your health.

Foods with more anthocyanin than blueberries

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Eating Well page offers foods that have more anthocyanin than blueberries.

Unexpectedly, the type of water that helps purify the liver effectively

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Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.

5 ways to increase metabolism in people over 50 years old

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After age 50, we need to do some ways to help increase metabolism.

Reasons to eat a bowl of pomegranate every morning

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A bowl of pomegranate each morning not only helps boost immunity but also aids digestion, beautifies the skin and protects the heart with nutrients and antioxidants.

The reason for blood sugar increase is not due to eating too much

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Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.