Health
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
5 common misconceptions about liver detoxification
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Many people believe that liver detoxification helps the body stay healthy, but most popular beliefs are wrong and can harm the liver.
Tea contains many compounds that are good for the kidneys
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Green tea contains many beneficial plant compounds, especially catechin, a group of flavonoids with strong antioxidant activity, good for the kidneys.
Serum recipe to help naturally curl, thick and long hair
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With just a few simple ingredients, you can make your own curved, thick and naturally longeling syrup without mascara.
Cardio and strength training, what is the golden formula for optimal fitness
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Cardio helps strengthen the heart, increase muscle strength, harmoniously combining two methods are the keys to improving physical strength and maintaining stable health every day.
Detoxify the liver in a simple way, anyone can do it
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The simplest way to detoxify the liver is to follow a diet rich in green vegetables.
Simple exercises to do every day to protect the liver, kidneys and support detoxification
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Simple, easy exercises to do every day such as walking, deep breathing, and stretching not only help protect the liver and kidneys but also support the detoxification process.
The most effective sunscreen prevention and treatment drugs
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During hot days, many herbs are used to cool the body, cool down naturally and effectively prevent heat.
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
Central Pharmaceutical Company 3 urgently held a council meeting to cancel drugs, admitted errors
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Due to shortcomings of the Central Pharmaceutical Joint Stock Company 3 in the process of supervising the destruction, bottles and drug lumps were illegally dumped along the road in Da Nang.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
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According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
10 healthy powders that help lose weight effectively
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Some powders are rich in fiber and protein, which can help you lose weight, stabilize blood sugar and maintain a feeling of fullness for a long time.
4 fruits rich in vitamins to protect the skin from UV rays on hot days
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During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Herbal remedies help detoxify the body, significantly reducing fatigue
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With just a few types of rustic herbs, you can help your body detoxify naturally and safely.
When to use squash to help lower blood sugar
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Squash is a food with the potential to effectively support lowering blood sugar.
The miraculous drink helps cool the liver, naturally improving sleep
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Here are nutritious drinks that help cool down, detoxify the liver and improve sleep effectively.
