Health
How to make smoothies to help lose weight quickly in 7 days
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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.
Cost benefits when participating in health insurance from 1.7.2025
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Health insurance participants will be covered by the fund for many expenses related to medical examination and treatment, emergency transportation and use of essential medical services.
Sleep that seems harmless is the silent culprit of increasing uric acid
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Not getting enough sleep or poor sleep quality can increase uric acid levels.
Recall the announcement of 18 health protection products of Abbott Healthcare Vietnam
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The Ministry of Health revoked the effective announcement of 18 health protection food products of Abbott Healthcare Vietnam Co., Ltd.
Effective ways to fight heat for outdoor workers
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The hot summer causes outdoor workers to face many health risks, here are some effective heat-resistant measures.
6 little-known benefits of mangoes when eaten in summer
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Not the "guide" for weight gain as rumored, mangoes are actually suitable for summer because many uses have been scientifically proven if eaten properly.
Reasons why many people have difficulty quitting smoking
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HCMC - Each cigarette contains more than 4,000 toxins, smoking cessation requires a roadmap; absolutely do not smoke again even once after quitting.
How to eat eggs for people with high blood pressure
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People with high blood pressure can still eat eggs in moderation without affecting their health.
How to eat to improve hypoglycemia
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Hypoglycemia is an emergency and requires immediate treatment. However, we can improve our condition through eating.
How to use lotus root to reduce stress, sleep better
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Lotus root has a sedative effect, reduces stress, supports the regulation of nervous system activity and brings good sleep.
The secret to treating constipation with flaxseed
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Prolonged constipation causes discomfort and inconvenience in life, using flaxseeds properly helps minimize this phenomenon.
A pilgrimage convoy had an accident, 4 people were hospitalized for emergency care
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HCMC - Cho Ray Hospital said it has received 4 people who were on a pilgrimage trip and had an accident, including 1 person with multiple injuries.
Can Tho Central General Hospital will expand by 3.5 hectares
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Can Tho - The expansion is to meet the increasing demand for medical examination and treatment of people in the West.
Effectively lower blood sugar thanks to the following nutritious nuts
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Hemp seeds effectively help lower blood sugar thanks to their high content of soluble fiber and unsaturated fatty acids.
Secret to bright and smooth skin from herbal teas
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Gentle herbal tea can reduce stress, strengthen the immune system and support smooth, glowing skin without acne.
