Health

Tea that helps lower blood sugar, stabilize blood pressure and uric acid

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Polyphenols in black tea can help limit blood sugar spikes after eating and support fat metabolism.

Wishes for Vietnamese Doctors' Day 27. 2 best and most meaningful

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Vietnamese Doctors' Day February 27th is an occasion to express gratitude and send wishes and deep thanks to the "white-shirted warriors" who are dedicated to community health.

Black tea helps increase energy and is good for the heart

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Drinking black tea brings many health benefits such as increasing energy, improving cardiovascular health...

The person who keeps the fire for traditional medicine with his hands and faith

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In a simple examination room at the University Medical Center Hospital of Ho Chi Minh City, BS.CKII Huynh Tan Vu is still patient with each massage and acupressure operation of traditional medicine.

Eating too much protein can be harmful to the kidneys

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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

The secret to always working productively while still healthy

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High productivity starts from small habits but has a big impact on health and well-being.

Consuming too much vitamin D, a series of warning signs should not be supplemented

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Vitamin D is important for bones and immunity, but overusing supplements can be harmful. The following 5 signs show that you do not need more vitamin D.

Yoga exercises to help the liver and kidneys eliminate uric acid effectively

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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.

Principles of eating seafood without worrying about increasing uric acid, not afraid of gout

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Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.

Iron-rich seeds are good for muscle recovery

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Iron is not only important in the production of red blood cells but also plays a key role in the transportation of oxygen to muscles.

Appointment of Director of Khanh Hoa General Hospital

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Khanh Hoa Department of Health held a conference to announce decisions on personnel work at Khanh Hoa General Hospital.

Can Tho covers electronic medical records, moving towards connecting data with facilities

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Can Tho - After completing coverage of electronic medical records in 100% of medical facilities with hospital beds, the health sector aims to connect data of facilities.

5 barre ballet exercises to help tone legs and buttocks, make them flexible

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ballet slash not only brings the charm of ballet dance but also helps tone the leg and glutes, improve posture and increase overall strength.

More and more young Vietnamese people suffer from thyroid disease

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Thyroid disease is on the rise in young people in Vietnam, including cases aged only 6-7 years.

How to increase the number of times you push up a wall after the age of 40

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How to increase the number of times you push up against the wall after the age of 40 such as practicing regular push-ups, strengthening supporting muscles...

Red and white rice, which is better for health

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Rice is a familiar food, so between red rice rich in nutrients and popular white rice, which is the optimal choice for daily health?

Prolonged heavy rain, Bach Mai Hospital allows postponement of examination schedules, maintaining health insurance benefits

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Due to prolonged heavy rain, Bach Mai Hospital recommends that patients prioritize safety, can postpone the examination schedule while still maintaining health insurance benefits.

Ca Mau man forgets 10 years of sapoche in his bronchi

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Can Tho - After bronchial endoscopy removed the foreign object, the man from Ca Mau remembered that he had forgotten sapoche seeds about 10 years ago.

Foods to avoid eating in the evening to avoid accumulating visceral fat

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Visceral fat not only affects your figure but also increases your risk of cardiovascular disease, type 2 diabetes and metabolic disorders.

7 foods to avoid when uric acid levels increase

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Learn about 7 foods that can increase uric acid and how to adjust your diet to prevent gout and related health problems.