Health
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Simple habits to help protect cardiovascular health every day
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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.
Reasons why you should do standing exercises every day after 55 years old
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Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.
Sleep risks that people with high blood pressure easily encounter during Tet
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During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.
Does coffee really help reduce constipation
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Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Habits to maintain in meals to achieve the best weight loss results
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With just a few small habits in your meals, you can make a big difference on your weight loss journey.
Hand sweat can be a sign of hyperthyroidism
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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.
Opening of the Vaccination Center in Dong Thap
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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
Surgery helps 82-year-old man escape persistent back pain
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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
3 types of easy-to-make smoothies at home that effectively support weight loss
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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.
Unexpected health benefits of eating big fruit
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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia
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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.
