Health
Dried foods: Benefits, risks and things to know
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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Many businesses have their product declaration certificates revoked
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The Food Safety Department issued a series of decisions to revoke the validity of product declaration registration certificates for some health protection foods.
Probiotic abuse can harm gut health
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Overusing probiotics can cause micro- system imbalance and negatively affect gut health if used incorrectly.
3 simple habits to effectively prevent kidney stones
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kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.
Many times of delaying the deadline, the implementation of electronic prescriptions is still stuck
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Electronic prescriptions will help reduce waiting time, help control drug quality, and ensure safe drug use for patients.
3 balance exercises every morning to help increase strength after age 40
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3 balance exercises every morning to help increase strength after age 40 include shoulder plank, leg squats and twists.
Start your day with black ginger tea to improve your liver to cardiovascular health
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Black ginger tea helps purify the liver and stabilize blood sugar thanks to its rich antioxidants. Drinking in the early morning on an empty stomach will bring many health benefits.
Intermittent fasting can affect the heart
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Intermittent fasting can benefit the cardiovascular system if done properly, but it also has many potential risks if overused or not suitable for the health.
Suspend circulation, recall Aquafresh toothpaste
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On July 2, the Drug Administration of Vietnam (Ministry of Health) requested to suspend circulation and recall cosmetics that circulate manufacturer information on labels that were not as advertised.
A series of cosmetics were revoked due to different formulas compared to the announcement
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On July 2, the Drug Administration of Vietnam (Ministry of Health) suspended circulation and recalled 7 cosmetics with formulas that were not as advertised.
Having cirrhosis, what should you eat for breakfast?
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Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.
Magnesium-rich menu helps control blood pressure naturally
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Not only is magnesium an important mineral in metabolism, it also contributes to stabilizing blood pressure and reducing the risk of cardiovascular disease.
What happens to your body when you follow a low-carb diet
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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion
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The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.
3 morning dishes rich in vitamin B12
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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.
Stay away from these fruits if you have high blood sugar
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The following fruits have a higher glycemic index (GI) than other fruits, so they can easily cause your blood sugar levels to spike.
