Health
4 benefits of trying trekking in winter
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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.
Health insurance for military relatives is expanded
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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
Can Tho records more than 1,400 cases of dengue fever
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Can Tho - According to the infectious disease monitoring system, the city has recorded 1,431 cases of dengue fever.
Eating salmon at the right time is one of the secrets to good sleep
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Among the foods that help improve quality and bring good sleep, salmon is an ideal choice.
3 simple dishes to help detoxify the kidneys effectively
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Here are 3 dishes containing ingredients that help the kidneys filter out toxins, reduce the burden on the body and maintain healthy, persistent activities every day.
The first miracle of Vietnam's successful simultaneous heart-lyngistics for patients with multiple organ failure
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On the morning of August 13, Viet Duc Friendship Hospital announced the first successful simultaneous heart - lung transplant for patients with multiple organ failure in Vietnam.
Khanh Hoa needs to mobilize 6,947 more units of blood in the final period of the year
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Khanh Hoa - To complete the annual plan, in the last months of the year, the locality needs to mobilize 6,947 more units of blood.
Surprised with the secret to helping hair grow quickly and strong at home
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With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.
Can Tho urgently deploys electronic medical records before September 30
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Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.
sugar sugar or corn syrup is healthier
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Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.
Health benefits of sleeping less than 7 hours a day
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Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.
4 morning habits that effectively reduce fat
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Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...
How to eat ginger to burn fat, lose weight
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The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.
Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis
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Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.
Wild vegetables are rich in nutrients that help cool the liver and stabilize blood sugar
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This wild vegetable contains many healthy nutrients, helps cool, detoxify the liver and helps stabilize blood sugar in hot summer.
How to supplement starch without increasing blood fat
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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.
The whole country is about to conduct a general inspection of hospitals, measuring patient satisfaction
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The Ministry of Health established 4 teams to inspect hospital quality, survey patient satisfaction and monitor the law on medical examination and treatment, forensic assessment.
