Health
Series of foods eaten a lot but no fear of gaining weight
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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Controlling stunting malnutrition in young children below 8% by 2030
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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day
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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.
Notes when using vitamin D-rich drinks
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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.
A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety
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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.
Effective measures to prevent high blood pressure in the afternoon
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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.
Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety
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A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.
Stable metabolism: The secret to never being overweight
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Metabolism can help the body maintain energy, control weight and maintain comprehensive health.
Common mistakes when parents arbitrarily let their children use respiratory drugs
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When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.
Multi-mode treatment helps optimize patient's ability to recover from complications
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At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.
Postpartum hives, a common condition but needs to be treated properly
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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.
Gia Lai creates a solid shield, repelling epidemics
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Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.
The ability to support liver detoxification of little-known tubers
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liver detoxification is of interest to many people, especially liver detoxification with natural foods.
3 daily habits to effectively reduce belly fat
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Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...
Simple exercises with weights to help reduce visceral fat
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Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.
Vitamins to prioritize after 40
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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Drinking coffee all day, good or bad for the body
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Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
