Health

Dishes that help nourish the liver you should not miss

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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.

Unexpected smoothie that helps lose weight quickly in 7 days

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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.

8 foods that contain more fiber than pears, help the digestive system become healthier

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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.

Eat properly to fight inflammation, effectively reduce joint pain

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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.

How to burn excess fat, lose weight effectively in winter

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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.

Hai Duong ensures safety for patients and medical staff

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Hai Duong - The People's Committee of Hai Duong province has just directed to strengthen security and safety at medical facilities to protect patients and medical staff.

Effectively lower high blood pressure thanks to familiar fruits

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People with high blood pressure should eat soursop because this fruit contains a lot of potassium and soluble fiber.

Eating mistakes can easily damage the kidneys

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Many people are not aware that the seemingly harmless daily eating habits are silently harming the kidneys.

Only recall a few dozen products, but counterfeit goods can be many times more

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The Ministry of Health only recalled a few dozen violating foods among hundreds of thousands of products, while counterfeit and fake goods were rampant and difficult to control.

Thong Nhat Hospital successfully performed a surgical replacement of a major artery valve

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HCMC - Thong Nhat Hospital successfully performed a patient's skin-on-vehicle artery valve replacement (TAVI).

Benefits of psyllium husk to help reduce cholesterol

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psyllium husk is a natural source of fiber that effectively reduces cholesterol, supports cardiovascular protection and improves overall health.

Mistaken water drinking habits in summer

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In hot weather, drinking water properly not only helps relieve thirst but also protects health from many potential risks.

To stabilize blood sugar, eat these 3 types of rice

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Not all types of rice are suitable for people who need to control blood sugar. Here are types of rice that help stabilize blood sugar levels, supporting health.

5 soups that help the body detoxify

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Here are 5 soups that help the body detoxify, help enhance liver function, and effectively reduce inflammation.

Can Tho prepares 5 situations to monitor and prevent influenza A epidemic in humans

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Can Tho - The goal is to minimize disease intrusion; 100% of influenza A outbreaks are detected and handled promptly, preventing outbreaks.

Reduce belly fat quickly with just a few small changes per day

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Eating kimchi, reducing sugar, supplementing protein and omega-3, drinking green tea are simple ways to reduce belly fat without exercise.

What needs to be done immediately because Social Insurance is about to stop issuing paper health insurance cards

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From June 1, health insurance participants will not receive health insurance cards.

consumption of sugary drinks increases sharply, a new challenge for Vietnamese health

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The consumption of sugary drinks in Vietnam is increasing, pushing the risk of diseases such as diabetes, obesity, and cardiovascular disease to an alarming level.

The tricks that cause liver enzymes to increase but many people still carefree use

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High liver enzymes are a warning sign of liver damage, often due to eating habits and taking seemingly harmless drugs.

How to prepare onions to reduce blood fat

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Reducing blood fat is an issue of concern to many people. One of the measures to support reducing blood fat is to use effective foods in the diet.