Health

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

Successfully tying the foot of a cutter-off grass

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Doctors at 108 Central Military Hospital received and successfully treated a female patient who had a work accident and had her leg severed due to aca.

Choose a suitable dinner to effectively reduce belly fat

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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.

Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months

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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.

Successfully saving a man who stopped playing sports

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Ha Tinh General Hospital has just successfully treated a patient who had a cardiac arrest while playing sports.

7 healthy types of bread for people who are losing weight

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Eating bread properly not only provides energy but also supports weight loss. Here are 7 healthy types of bread that should be added to your daily menu.

With no resources, Ha Tinh General Hospital calls for blood donation

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On September 4, Ha Tinh General Hospital called for blood donation because the blood reserve is low and not enough in the coming days.

Tips for safe salt intake that does not affect kidney health

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Controlling your daily salt intake is an important step to help protect your kidneys and prevent complications of kidney disease.

7 types of food to eat in the evening to help you sleep well

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For good sleep, you can refer to the 7 types of evening foods below.

Fruits that can help lower blood pressure naturally

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Many fruits are rich in potassium, fiber, and polyphenols that can help lower blood pressure. International nutritionists recommend adding it to your diet every day.

Reasons why the rainbow diet is effective in losing weight

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The rainbow diet helps hair metabolism, reduces hair loss and makes weight loss easier.

People with kidney failure should not ignore this principle of eating breakfast

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Eating breakfast properly not only helps people with kidney failure maintain energy for the whole day, but also contributes to effective disease control.

Nuts to help you sleep better every night

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For good sleep, you can add nutrient-rich nuts.

4 dishes to limit to reduce visceral fat, protect health

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Visceral fat is the type of fat that surrounds organs such as the liver, intestines, and pancreas. An unscientific diet will cause visceral fat to increase rapidly.

Checking the construction progress of Kien Giang Oncology Hospital with a scale of 400 beds

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An Giang - The province requested a review of all items of the remaining packages of the Kien Giang Oncology Hospital project with a scale of 400 beds.

Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months

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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.