Health

Doctors warn obesity is becoming younger, some cases are detected from 2-3 years old

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Overweight and obesity in children are becoming one of the major challenges of healthcare today.

A hospital in Ca Mau meets international standards for testing quality

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Ca Mau - Laboratory Department of Thanh Vu Medic Bac Lieu General Hospital was certified ISO 15189:2022.

Song Tu Tay island clinic rescues fisherman with severe decompression while diving

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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression during deep diving for seafood exploitation.

Ho Chi Minh City launches media campaign to respond to Vietnam Health Insurance Day

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Ho Chi Minh City will simultaneously deploy communication, consulting and mobilization activities for people to participate in health insurance on Vietnam Health Insurance Day (July 1).

How to use black sesame to nourish the kidneys effectively on hot sunny days

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Black sesame seeds are considered one of the effective kidney-nourishing foods.

Small morning tips to help kidneys eliminate uric acid

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One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.

Improve liver with effective small exercises

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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

What to drink in the morning to reduce uric acid levels

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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

What happens to the kidneys when you regularly eat salty soup

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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.

Black tea helps control blood pressure

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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

Back pain during pregnancy: Common posture mistakes

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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.

Secrets to using honey to help sleep well and support longevity

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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.

Little-known side effects of eating coconut flesh

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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.

How to reduce uric acid with vitamin C-rich foods in the morning

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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.

Doctors warn that cold-winter joint pain can lead to disability if subjective

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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.

Shortness of breath when climbing stairs, early warning of heart attack risk

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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.

Mineral water with gas and the risk of enamel erosion

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Carbonated mineral water is considered healthier than soft drinks, but can affect tooth enamel if drunk regularly.