Health

4 things to do before bed to protect healthy liver and kidneys

|

The liver and kidneys are two organs that take on the role of metabolizing, filtering and eliminating body waste.

Free screening reveals people with high blood pressure, requiring emergency care

|

Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.

Successfully resuscitated a 58-year-old man with ruptured small intestine after a traffic collision

|

Can Tho - After a traffic collision leading to ruptured small intestine and internal bleeding, a man was just given timely emergency surgery by doctors.

Exercises that men over 50 should do to increase muscle strength

|

Exercises such as push-ups and squats help men over 50 increase muscle strength, improve balance and support flexible movement.

4 habits to help protect the liver, prevent the risk of fatty liver

|

The liver is the organ that performs more than 500 important functions of the body, including metabolism and detoxification.

Intermittent fasting and risks for people with chronic diseases

|

Intermittent fasting is used by many people to control weight, but this method may not be suitable for people with chronic diseases.

Patient with severe infection after surgery, doctors recommend safe cosmetic methods

|

The National Hospital for Tropical Diseases has just received a female patient in a state of severe breast infection, extensive necrosis after cosmetic surgery.

Drinking alcohol and tobacco can damage the hip joint

|

Can Tho - Men who abuse alcohol and beer, especially when combined with smoking, will increase the risk of hip joint damage on both sides.

Risk of hypoglycemia when drinking alcohol

|

Many people after drinking alcohol often experience headaches, dizziness, and even shortness of breath. Can alcohol cause hypoglycemia?

Golden time to drink cinnamon tea to help stabilize blood sugar

|

Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.

Common characteristics in people with short lifespans

|

Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.

Effective ways to increase the number of push-ups for older people

|

Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...

Antibiotics can affect the gut microbiome

|

After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.

Almonds stuck in bronchi after many days cause shortness of breath

|

Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.

Hung Yen Provincial General Hospital has a new Director

|

Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.

5 foods good for dinner to lose weight and gain muscle

|

According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.

Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness

|

Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.

Replacing hip joints on both sides at the same time, patients practice walking again after 2 days

|

Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.

The group most susceptible to increased uric acid

|

Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.

Important notes when taking care of hair with rice water

|

Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.