Health
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
4 evening soups rich in magnesium help relax the nerves, sleep better
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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
Special notes when using herbs to detoxify and reduce summer acne
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Almonds are popular in the summer to reduce acne and detoxify. However, if used incorrectly, it can be harmful to health.
Back problems, scoliosis hinder the future of young people if not intervened early
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HCMC - Zongs, scoliosis... are common diseases in young children, school-age children, if this disease is not intervened promptly, it will affect the future of young people.
Hungry drinks help control blood sugar
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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.
8 fruits high in sugar should be eaten limited to protect health
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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.
Wild folk remedies to help the kidneys filter out toxins
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Without the need for Western medicine, folk remedies from watermelon and lemon have been shown to help the kidneys eliminate toxins, effectively reducing the risk of kidney stones.
detecting fatty liver disease from small signs on the hands
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Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.
3 majors with the highest expected tuition fees at Hanoi Medical University in the 2025-2026 school year
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Medicine, traditional medicine and dentistry are the 3 majors expected to have the highest tuition fees of Hanoi Medical University in the 2025-2026 school year.
Maternity allowance level when paying voluntary social insurance
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According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.
Reasons why giant catfish is suitable for people on a weight loss diet
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Anchovies are a very suitable dish for your weight loss diet for the following reasons.
Good kidneys thanks to simple daily habits
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Kidney function can decline silently for many years without obvious signs.
The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar
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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.
