Health

Ways to beautify your skin with olive oil

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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.

Online multiple-choice test on the 70-year history of the health sector

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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".

Mistakes to avoid when exercising to reduce injuries after the age of 50

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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.

Danger of carbonated drinking water for the stomach

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Carbonated drinks have long been a favorite drink of many people. However, they pose many potential risks to the digestive system.

Effectively lower blood sugar thanks to familiar, easy-to-find vegetables

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Celery is a familiar food that can effectively support lowering blood sugar.

How much water do you need to drink a day?

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Water is very important for the body. If you do not drink enough water, you may experience some health problems.

Simple habits that help prolong life

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Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.

Foods that are incompatible with each other reduce nutrient absorption

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Some foods should not be cooked or eaten together, as they will reduce nutrient absorption and also affect health.

4 reasons why you crave sugar in the morning

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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.

Benefits of black pepper for health and weight loss

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A little black pepper in your cooking can bring surprising health and weight loss benefits.

Can diabetics eat strawberries?

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Sweet fruits are often restricted in the diet of people with diabetes, so can people with diabetes eat strawberries?

3 types of seeds increase men's sexual power

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Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.

Health Side Effects of Cod Liver Oil

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Cod liver oil has many health benefits. However, taking too much cod liver oil can lead to some health problems.

How to make skim milk for weight loss at home

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Skimmed milk is very good for people who are losing weight, here is how to make skimmed milk at home.

How to lose weight with nuts

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Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.

Get rid of visceral fat fastest with 5 types of walking

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Walking is one of the effective ways to exercise to burn calories, reduce visceral fat, especially fat around the abdomen.

What are the health benefits of popular jujubes?

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There are many jujubes being sold on the market and are being passed around as a health tonic. What are the real uses of this jujube?

Side effects of eating garlic on an empty stomach

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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.

What happens when the elderly are deficient in vitamin b12?

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Vitamin B12 deficiency is common in the elderly.

Why is mango considered an anti-aging fruit?

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According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.