Health
Cold weather and 4 habits to help healthy kidneys
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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.
Secrets to eating dried fish for people who are losing weight
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
Simple balance exercises help reduce the risk of falling after age 50
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Simple balance exercises help strengthen and reduce the risk of falling after age 50, including standing with one leg, walking with heels touching the tip of the foot...
What happens to kidneys and blood sugar when abstaining from salty foods?
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Reducing or abstaining from salty foods is not only good for the heart but also brings many obvious benefits to the kidneys and blood sugar.
6 food groups to eat to prevent stroke in cold weather
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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.
Foods to add to oatmeal for more energy
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Oatmeal is a healthy food, when combined with suitable foods, this dish will provide sustainable energy for the body.
A provincial hospital welcomes the 1,000th and 1,000th babies born thanks to IVF techniques
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Phu Tho Province Obstetrics and Pediatrics Hospital has just welcomed a healthy born twin "female cat" who officially became the 1,000th and 1,001st babies thanks to IVF techniques.
5 full-body Exercises to tone Abdominal Muscles faster Than Crunch
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Anxing is not enough to have a toned waist, combine the 5 high-intensity full-body exercises below to effectively burn fat and build healthy abs.
At night, healthy kidneys often have these 3 characteristics when sleeping
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If you have these characteristics when going to bed at night, you can rest assured about your kidney health.
Hanoi is ready to respond to medical situations arising at the A80 event
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Hanoi City Police Hospital has developed many scenarios to respond to medical situations that may arise during the 80th anniversary of National Day.
The heart is revived during the days when the whole country celebrates the 80th anniversary of National Day
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108 Central Military Hospital successfully performed a heart transplant from a brain-dead donor on the occasion of the 80th anniversary of National Day.
5 natural ingredients to help soothe irritated skin
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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.
Ensuring health insurance benefits according to the 2-level government model
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The new health station follows the 2-level government model to help people conveniently receive medical examination and treatment, while ensuring full health insurance benefits.
Lam Dong Department of Health establishes team to inspect the scandal at Phan Thiet Medical Center
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Lam Dong - The Director of the Department of Health has just decided to establish an inspection team to check the feedback and recommendations at the Phan Thiet Regional Medical Center.
How to eat tomatoes for people with anemia
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Anemia, especially iron deficiency anemia, is a common condition that affects millions of people around the world, especially women and children.
3 natural wing-saving masks for fluffy and soft curly hair
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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.
The impact of consuming a lot of protein and lack of water when doing the gym on the kidneys
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Consuming a lot of protein without water can put pressure and damage the kidneys when exercising at the gym.
3 things to note about protecting your health when going to see the parade on September 2
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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.
Sharing the right way to eat apples to maintain stable blood sugar
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Eating apples properly can help maintain stable blood sugar and prevent metabolic complications
Scientific way to eat lunch to help the body stay alert and keep weight stable
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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.
