Health
10 kidney-boosting foods to have in meals
|
Choosing the right food in daily meals not only helps the kidneys function effectively but also limits the risk of related diseases.
Important things when using sunscreen that you should not ignore
|
Applying sunscreen helps you protect your skin very well, however, there are a few notes related to applying sunscreen that you should not ignore.
Habits to do when waking up to help lower blood pressure
|
Habits to do when waking up to help lower blood pressure include deep breathing, drinking water and light exercise.
Walking properly helps people over 55 improve their health
|
Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.
How to detoxify the liver with watercress
|
Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
|
Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
|
Proper supplementation of bamboo shoots will be good for health and liver function.
Drinks that are good for the liver and prevent blood sugar spikes
|
Drinks that are good for the liver and prevent blood sugar spikes such as green tea, lemon juice...
How to use diced offal to effectively lower high blood pressure
|
Amorphophallox is said to have a mild diuretic effect, helps excrete salt and helps lower high blood pressure if used properly.
Secret to cooking dishes to help the elderly eat well and digest well
|
processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.
This year's flu season may increase due to the dominance of H3N2 strain
|
This year, seasonal flu is predicted to affect more people because the H3N2 virus strain has become the mainstream, replacing the H1N1 that was popular in previous years.
Persistent itching in these locations can warn of poor kidneys
|
Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The surprising ability of cinnamon tea to help lose weight
|
Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
|
From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
Commune and ward health stations are supplemented with a series of new tasks
|
Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
|
Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Uric acid increases in cold weather, ways to reduce joint pain at home
|
The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.
4 simple home remedies to help children recover from influenza A
|
When children have influenza A, proper care at home helps reduce symptoms quickly and shorten recovery time.
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
|
Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
Free health check-ups for more than 1,000 people in Nghe An
|
Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.
