Health
Six reasons to eat spinach three times a week
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Here are six reasons to eat spinach three times a week, according to Indiatimes.
3 evening drinks to help relax muscles, reduce blood pressure
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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety
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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
If you have registered to donate your organs, you will not need to ask for relatives' opinions when you die
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The Law on Tissue and Organ Transplantation still has many problems, hindering transplantation activities. Experts propose to allow taking away tissues and organs without additional family opinions.
Scalp massage tips to help stimulate hair growth
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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.
Bodyweight exercises to help reduce belly fat for women over 50 years old
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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...
3 yoga poses to strengthen the shoulders
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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.
Long, healthy hair with lavender oil recipe and vitamin E
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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
To speed up children's height, early, long-term, and sustainable intervention is needed
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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.
How to eat fabric without spiking blood sugar
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The fabric is delicious and sweet, but people with diabetes who need to control blood sugar need to know how to eat it properly to avoid sudden increases in blood sugar.
Warning for those at high risk of RSV disease parents need to pay attention
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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.
Hoang Huong's products are circulating online
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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.
activating a red alert to save the life of a pregnant woman with severe seizures
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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.
The secret to staying young thanks to easy-to-do exercises
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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...
Scalp acne with the hand, female patient hospitalized for critical plaque inflammation
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Just because of hand acne, Ms. D.T.L (32 years old, in Me Linh, Hanoi) had to be hospitalized with cellulitis.
Tea that causes kidney damage
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tight tea is high in fluoride. Drinking black tea regularly can harm the kidneys.
3 groups of foods that are harmful to the kidneys that need to be limited
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Not everyone knows that some familiar foods in their daily meals are the culprit behind overloading the kidneys, leading to impaired function.
3 simple and effective ways to reduce hand, foot and foot Numbness at home
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Diaper sloppiness is a common phenomenon due to many reasons, and you can completely reduce this symptom with simple exercises and habits.
