Health

Cold season blood pressure with many dangers

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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.

Relax and supplement vitamin C with familiar fruits

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Lemons help relax and supplement vitamin C but should not be abused.

Tips for walking every day to help slim down your waist after age 50

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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Few-known liver-shaped stews help improve health and detoxify effectively

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Stews with special ingredients are not only delicious but also help enhance liver function and purify the body effectively.

Time for the body to feel the change when starting a high-protein diet

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A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.

The golden time to eat oranges is when it is most effective to support uric acid reduction

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Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.

Hoping to add doctors specializing in grassroots health after the merger

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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.

Effective liver detoxification with a simple cup of homemade water

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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.

How to add fruit to your diet for a bright start

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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.

Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure

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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.

The right amount of blueberries to support kidney detoxification is the most effective

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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.

Signs in the legs warn of varicose veins

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Some unusual signs in the legs can warn of the risk of varicose veins.

How to use red apples to help restore liver function

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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.

Emergency liver transplant for two patients at high risk of death

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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.

Foods that help build muscle and reduce fat in 1 month

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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...

Breakfast dishes that are popular but are enemy of the kidneys

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To be in good health, people with kidney disease should pay attention to the following breakfast diet.

Shortage of human resources, health workers find solutions to attract talented people

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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.

3 soups that help detoxify and stabilize liver enzymes effectively

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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.