Health
3 morning exercises to help restore leg muscle strength after age 50
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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...
Drinking coffee properly helps improve fatty liver
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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Omega-3 in the form of functional foods: Who should not use it
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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.
A familiar kitchen spice that helps lose weight quickly
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Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.
Real functional foods, real quality, belief needs to be nurtured in the right place
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HCMC - To feel secure in using drugs and functional foods, many people choose to deposit their health at reputable pharmacy chains.
Developing specialized healthcare to meet the needs of high-quality health care
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Intensive care is becoming an inevitable trend, contributing to raising the level of the medical industry and effectively meeting the demand for high-quality health care. However, the issue of medical human resources and financial resources is still a big challenge for development.
Fitness trainer shares 5 ways to use ChatGPT to reduce fat more effectively
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Applying ChatGPT in calorie calculation, building exercise schedules and overcoming stagnation makes the journey to reduce body fat more scientific, sustainable and easier.
The secret to eating sweet potatoes for good eyes
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Sweet potatoes contain large amounts of beta-caroten, a precursor to vitamin A, which is essential for vision.
placing Ho Chi Minh City Satellite Emergency Station 115 at 2 hospitals in Ba Ria and Vung Tau
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HCMC - The deployment of Satellite Emergency Station 115 at 2 provincial hospitals aims to synchronize, support faster, and improve the quality of emergency medical care.
Milk or water, which drink is really more hydrating
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Some studies show that milk can retain water better than filtered water, is this accurate?
The golden time to use herbs to lower uric acid most effectively
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Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.
Tips for yellow foods that help restore liver and kidneys after taking antibiotics
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Here are foods that can support liver and kidney recovery after taking antibiotics.
Is coconut oil really good for the heart and figure
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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.
5 golden foods that help lower uric acid quickly
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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.
Using vitamins incorrectly can harm the liver and kidneys
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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.
Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis
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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.
Lose weight quickly and safely with kudzu powder
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kudzu powder not only cools the heat but also supports weight loss if used properly.
Good seeds for the heart, improve eyesight
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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age
