Health
Functional foods should be used at the right time to achieve optimal efficiency
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Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
High-intensity exercise is not always good for health
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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
Habits that may be silently destroying your health
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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.
Detoxify the liver naturally thanks to familiar dishes
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To effectively detoxify the liver, you should add citrus fruits, green leafy vegetables, garlic, turmeric and whole grains to your daily menu.
Many special benefits for health insurance participants from August 15, 2025
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New benefits for health insurance participants include being paid even without a card and increasing the support level...
A 3-year-old boy is in critical condition due to eyelid choking
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Thanh Hoa - A boy over 3 years old fell into a coma and had a cardiac arrest after having a stung apple.
Dengue fever in Can Tho continues to increase sharply
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Can Tho - Dengue fever in Can Tho is still complicated, recording many new cases and many serious cases.
Foods rich in melatonin help you sleep better
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Natural melatonin-rich foods help improve deep sleep and help you fall asleep more easily.
Peak heat, increased risk of stroke
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The weather in the North is entering a period of peak heat with temperatures sometimes reaching 38 - 40 degrees Celsius, increasing the risk of stroke due to heatstroke and heat stroke.
3 foods that help reduce the burden on the kidneys, support natural blood filtration
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The right diet helps people with kidney failure reduce the burden on the kidneys, support natural blood filtration, improve health and improve the quality of life every day.
Worry about dengue fever when many ponds and dams surround the boarding house
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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.
What happens to energy when you eat watermelon regularly
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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.
Improve wrinkles and tight skin with simple care tips
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No need for luxury cosmetics, just with a scientific skin care routine, women can improve wrinkles, making the skin shiny and younger every day.
Tips to control salt intake to be good for the liver and kidneys
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A low-salt diet is good for blood pressure and liver and kidney function.
Prolonged heat does not end, the body warns of the risk of heat stroke
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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.
The golden time to drink honey is to control uric acid most effectively
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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.
Does drinking aloe vera juice help reduce blood pressure
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Aloe vera juice contains antioxidants, which can indirectly affect blood pressure, but there is no clear evidence in humans.
Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography
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The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.
