Health
7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Are daily habits the cause of high cholesterol
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High cholesterol often comes from an unhealthy lifestyle. Changing your diet, exercising, quitting smoking, and reducing stress can help control cholesterol.
Continuously receiving Asian-American Malaria patients returning from Africa
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In the past week, the Central Hospital for Tropical Diseases has received many cases of severe malaria. The common point is that patients return from African countries.
7 habits to help burn excess body fat 24/7 without running
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Effective fat loss is not only thanks to running with seven simple habits, from sleep to diet to help the body burn fat effectively 24/7.
Note on medical examination at Viet Duc Hospital during Hanoi's road closure
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Hanoi has banned many central routes from August 21 to September 2, people going to Viet Duc Hospital for examination should pay attention to travel instructions for convenience and safety.
Best daily habits to reduce belly fat after 40
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Daily habits to reduce belly fat after age 40 such as prioritizing protein in each meal, walking more during the day...
Causes and ways to fix canker sores due to vitamin deficiency
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Cracks in the cornea are often a warning sign that your body is vitamin deficient and needs timely care.
Timely emergency care for 21-month-old child suspected of being bitten by a niacu snake in Quang Ninh
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Quang Ninh - On August 20, Quang Ninh Obstetrics and Pediatrics Hospital announced that it had just successfully treated a child with respiratory failure, suspected to have been bitten by a snake.
With just 2 minutes a day, this exercise can help stabilize blood pressure
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Although medication plays an important role for many patients, certain forms of exercise can also help improve blood pressure control.
11 golden foods that help runners maintain energy and recover quickly
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Eating properly before and after running helps the body have enough energy, reduce injuries and increase exercise effectiveness.
Hanoi officially changes the names of 13 hospitals in the area
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Hanoi decided to rename 13 hospitals under the city's Department of Health from August 19, 2025.
8 yoga poses to improve natural reproductive health
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Practicing yoga properly can support fertility, regulate hormones and reduce discomfort during menstruation.
How to drink coconut water to improve kidney function
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on potassium in coconut water has a diuretic effect and can prevent the formation of kidney stones. However, we should drink it properly to avoid affecting the kidneys.
Healthy foods help control blood sugar
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A reasonable diet helps people with diabetes control blood sugar, prevent complications and maintain stable health.
5 simple exercises to help beginners conquer push-ups
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Many people fail to push back not because of lack of effort but because of lack of foundational strength. The following 5 additional exercises will help you improve quickly.
Sudden inspection of hundreds of hospitals, survey patient satisfaction
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The Ministry of Health will comprehensively inspect hundreds of hospitals across the country, focusing on service quality, patient satisfaction - medical staff and compliance with regulations on medical examination and treatment.
