Health

7 reasons why eating porridge in the morning is better than you think

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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.

Reasons why chia seeds help lose weight effectively

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Chia seeds not only support weight loss but also improve overall health and daily eating habits.

3 exercises to help lower blood pressure without running

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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition

How to eat green beans to sleep well, reduce stress

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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.

More than 300,000 Vietnamese people are living in darkness due to cornea

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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.

5 types of fruit that help cool the liver, detoxify naturally effectively you should know

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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.

5 omega-3-rich foods for vegetarians

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Here are 5 omega-3-rich foods that are suitable for vegetarians.

Children suffer from psychological trauma due to pressure to study, take exams and be bullied

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HCMC - More and more children are coming to medical facilities for psychological disorders related to school.

Tips for drinking coffee that does not increase blood sugar

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Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.

4 types of evening foods that help the liver detoxify effectively

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Eating the following foods at night helps detoxify the liver effectively while you sleep.

Lose weight properly with 3 simple, easy-to-make dishes at home

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No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.

Drinks for people with high blood pressure should be used every week

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Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.

Timely emergency care has stabilized the health of the stroke victim

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HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.

5 harmful effects of eating too much broccoli

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Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.

The journey to save the life of a 14-year-old girl on the brink of death

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14-year-old girl with lupus has a severe cough of blood and respiratory failure. Thanks to the bold treatment decision of doctors at Bach Mai Hospital, the patient was saved

Clinic in Gia Lai accused of collecting unusually high medical examination fees

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Gia Lai - The Department of Health is investigating the case of P.D General Clinic being accused by people of "ripping off" medical examination and treatment service fees.

spectacular emergency care for suspected electric shock on the roof

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The Emergency Department - Central Hospital for Tropical Diseases has just received and saved the life of a patient with critical stopping circulation suspected to be electrocuted.

Surprised with plant foods richer in omega 3 than fish

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Some plant foods contain higher levels of omega 3 than popular fish rich in omega-3 such as salmon and mackerel.

Timely emergency care for fishermen who suffered a stroke while clinging to the sea of Truong Sa

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Khanh Hoa - A fisherman has just been promptly treated by a doctor on Nam Yet Island (Truong Sa archipelago) after suffering a stroke while fishing at sea.

Friend: Emergency care for a male urologist in Dong Nai

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Dong Nai - Thong Nhat Dong Nai General Hospital has just successfully treated a rare case of a male patient with a fecal cord stuck in the urine.