Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Conditions for granting a new license to practice as a medical doctor after the merger
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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
These signs appear at night, beware of kidney damage
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Kidney disease often develops silently, but there are early warning signs that you may notice, especially at night.
Dishes that help lower uric acid naturally
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Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
Simple, easy-to-find drink helps control blood sugar
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Water, coffee, black tea, green tea, low-fat milk and tomato juice help control blood sugar, reducing the risk of type 2 diabetes.
Natural secrets to help protect the heart, intestines and blood sugar
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This rustic fruit contains many valuable compounds that help reduce bad cholesterol, improve intestinal microflora and effectively support blood sugar control.
Effectively beat laurel wreath with just one tablespoon lemon juice
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Using fresh lemon juice every day can fade the freckles, helping the skin to be evenly bright after only 46 weeks.
Here are herbal remedies to help sleep well and cool the liver during the summer
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In traditional medicine, jujube anise is a familiar herbal medicine that has sedative effects, supports good sleep and helps cool the liver effectively.
Spending hundreds of millions to treat diseases, ethnic minorities expect to receive 100% health insurance from July 1
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From July 1, people with health insurance cards who go to the wrong place for medical examination and treatment will still receive 100% health insurance in some cases.
From July 1, outpatient medicine will be provided for more than 30 days for people with chronic diseases
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From July 1, many chronic patients will be provided with outpatient medicine for more than 30 days, instead of having to go to the hospital every month.
Foods to eat, especially for breakfast, to support the kidneys and control blood sugar
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Onions have been shown to be beneficial for kidney health thanks to their anti-inflammatory, antioxidant properties and support in controlling blood sugar.
The Ministry of Health responds to the conditions for appointment to the title of Grade III Doctor
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The Ministry of Health has just responded and provided information on the necessary conditions for appointment to the title of Grade III Doctor.
Activities that can burn up to 150 calories
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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
