Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare
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Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.
7 foods to help the body become toned after age 50
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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.
Clean water treatment and environmental sanitation after prolonged storms
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After storms, domestic water sources are often polluted, posing a potential risk of disease outbreaks.
All public hospitals in Hanoi have successfully deployed electronic medical records
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42/42 public hospitals under the Hanoi Department of Health have successfully deployed electronic medical records.
7 foods that increase uric acid and why should avoid them
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High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.
Saving the life of a 6-year-old child with rare pulmonary artery disease
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HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation
stimulate liver detoxification with a familiar tea
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A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.
Revealing cheap vegetables that help the body produce collagen
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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Mistakes in liver detoxification
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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.
A golden opportunity for private health care to improve service quality
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Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.
Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water
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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
Why the rule of 8 glasses of water a day is not necessarily suitable for everyone
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Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.
Ministry of Health expands list of drugs covered by health insurance
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The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.
Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment
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Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.
