Health

4 magnesium-rich foods that are as good as eating for blood pressure

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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.

Familiar Tet seed dish helps sleep well, good for cardiovascular health

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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.

Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong

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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.

Push-ups help measure muscle strength and cardiovascular health in age 60

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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.

The best way to use basil with honey

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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.

Green tea combined with vitamin B3 opens up new hope for brain health

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New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.

Salary of residents and specialist doctors in 2025

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The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.

Reasons why eating duck eggs in the morning can cause increased blood sugar

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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.

Secret to supplementing calcium from linh fish during the flood season

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Not only outstanding for its unique flavor, linh fish is also a nutritious food source, especially a natural source of calcium supplement for the body.

Beetroot juice, natural drink helps increase endurance for athletes

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Beetroot juice is favored by many athletes for its ability to increase endurance, improve blood circulation and support muscle recovery after exercise.

Risk of pet infection for owners infected with worm Larvae that attack dogs and cats

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Khanh Hoa Province Tropical Diseases Hospital received more than 1,200 patients for examination due to suspected infection with worm Larvae that attack dogs and cats.

5 ways to detoxify and clean liver leaves at home

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The liver is considered the body's largest detoxifier, responsible for metabolizing and eliminating toxins.

No land use fees collected by domestic medical facilities according to Resolution 72

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The Politburo issued Resolution 72-NQ/TW, which stipulates not collecting land use fees for domestic medical facilities.

Fruits that can help control blood sugar naturally

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Figs have the ability to help control blood sugar that not many people know.

12 bread alternatives that you can't miss

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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.

When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later

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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.

Drinking juice on time for healthy kidneys

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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.

Everyone needs to know the direct payment process between social insurance and health insurance participants

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Health insurance participants will be more facilitated when making direct payments.

Mistakes in processing beans can harm health

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Eating uncooked beans can cause severe poisoning, to ensure health, you must soak the beans, remove the soaking water and boil them carefully to ensure safety for health.

Lower blood sugar thanks to delicious, refreshing, nutritious dishes

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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.