Health

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Eliminate uric acid with sea pennywort

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Sea basil has many nutrients that support uric acid excretion.

Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years

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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

Increasing number of hand, foot and mouth disease cases in Ho Chi Minh City, doctors recommend prevention

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HCMC - The number of hand, foot and mouth disease cases in HCMC tends to increase. From the beginning of 2025 to now, the city has recorded about 31,000 cases of hand, foot and mouth disease.

Doctor informs about the health of a 36-week pregnant woman stabbed in Can Tho

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Can Tho - According to doctors, the health of the 36-week pregnant woman and her newborn baby is stable.

3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart

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Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.

Drinks that make you gain weight, silently affect your health

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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.

Lower blood sugar thanks to rich, rich foods sold in many markets

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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.

Reasons why people with high blood sugar should start meals with vegetables

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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.

Notes when using sweet potatoes to effectively lose weight

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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.

Chia seeds are very nutritious but eating them incorrectly will harm your health

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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.

5 types of vegetables, tubers, and fruits that are good for the kidneys

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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.

Exposing the truth about cosmetic products of Mailisa beauty salon

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The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.