Health
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
A series of signs to distinguish between allergies and infections in the cold season
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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.
Tips on how to eat goat meat safely for people with weak kidneys
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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.
More than 30 people in Lam Dong hospitalized with signs of suspected poisoning
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Lam Dong - Many people in Phan Thiet area were hospitalized with symptoms of suspected food poisoning. Coincidentally, the patients all ate the bread in the same place.
Chicken dishes that support liver and kidney function
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Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.
Bread shop causes more than 70 people to be hospitalized for emergency care that is not qualified for business
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Quang Ngai - By the afternoon of December 14, three local medical facilities had received more than 70 people for emergency treatment, initially diagnosed with suspected food poisoning due to eating Hong Van bread.
29 years old but with many underlying diseases such as people aged 60, young patient has a stroke
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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.
Eggs help enhance brainpower and are good for the liver
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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Winter vegetables are good for people with high blood fat and blood sugar
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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Which foods should people with diabetes choose that are rich in carbohydrates
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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
