Health

Natural medicine helps clean the lungs, effectively reduce cough when the weather changes

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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.

Stabilize blood sugar at home with 2 familiar foods

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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.

With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease

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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.

The importance of early cholesterol screening for young people

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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.

Groups of people need to be careful when eating hotpot in winter

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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.

High blood pressure in your 30s, you should not be subjective with these habits

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In your 30s, an unhealthy lifestyle can significantly affect your blood pressure. Here are some common habits that can increase your blood pressure.

Benefits of mango for gut health

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Mangoes are not only delicious but also have many benefits for gut health thanks to their rich fiber, digestive enzymes and anti-inflammatory compounds.

How to control uric acid in summer

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Summer with meals rich in protein and easily dehydrated is a special time to note for groups with high uric acid.

Revealing foods that do not increase blood sugar

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Here are the foods that people with diabetes can use, not causing a sudden increase in blood sugar levels.

The Ministry of Health answers about the subjects receiving a 40% occupational allowance

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The Ministry of Health has just responded to the subjects applying the 40% occupational allowance level.

Reduce fat, increase muscle with dark punch-ups

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No tools required, no time taken, shadow punching is a simple exercise but has clear results in reducing fat, increasing muscle mass and improving health.

Fight high uric acid thanks to familiar fruits rich in vitamin B12

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According to The Healthsite, supplementing fruits rich in vitamin B12 can help reduce the signs of high uric acid, especially in men.

Warning about the stage of proving liver dysfunction from eating habits

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liver leafy taste is a dangerous parasite that can enter the liver, gallbladder and gallbladder just from unsafe eating habits.

Coriander helps inhibit sugar absorption and effectively control blood sugar

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Few people know that there is a drug in east medicine that helps inhibit sugar absorption and maintain stable blood sugar naturally.

Eating green papaya helps prevent blood sugar spikes

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Green papaya contains substances that help people with diabetes reduce their worries about controlling blood sugar levels.

Super processed dishes silently push up blood sugar

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ultra-processed dishes go through many stages of mating, marinating, stewing, baking, often high in salt, refined sugar and unhealthy fats that can increase blood sugar.

Rosemary and cloves, a herbal pair that helps promote natural hair growth

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Hair loss is not only a cosmetic problem but also makes many people lack confidence. Combining rosemary and cloves is a natural way to help reduce this condition.

Silent friends damage the liver more than alcohol

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Refined sugar, painkillers contain paracetamol..., when used regularly, is very harmful to the liver.

Sustainable weight loss and the secret to not being fasted

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Effective weight loss does not lie in fasting but in a reasonable, sustainable nutritional formula and exercise.