Health
4 dishes combined with pumpkin, rich in magnesium to help sleep better
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Magnesium is an important mineral that helps relax the nervous system, reduce muscle spasms and support deep sleep.
Water with a mild sour taste, drink in the evening to control blood pressure
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Kefir is one of the drinks recommended by nutritionists for dinner thanks to its ability to support blood pressure control.
Steps to prepare for safe pregnancy for women with diabetes
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People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.
5 reasons to add tubers to your winter diet
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Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
15 years of enhancing experience: DND affirms its position as an international standard eye hospital
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After 15 years of establishment and development, DND International Eye Hospital has affirmed its position as one of the leading prestigious ophthalmic addresses in Vietnam.
2 young children suspected of gas poisoning after 1 hour sitting in a car
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Ninh Binh - 2 young children suspected of gas poisoning after sitting for 1 hour in a moving car.
Warning about vegetables that can increase liver enzymes if eaten incorrectly
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Some seemingly healthy vegetables can cause liver enzymes to increase if consumed excessively or improperly prepared.
Want to gain muscle quickly, should you choose a combination exercise or isolation?
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Rapid muscle growth depends not only on the intensity of exercise but also on how to choose the right exercise. So should you choose a compound or isolation to achieve the best results?
Poor quality licorice of Ninh Hiep origin is recalled nationwide
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On July 15, the Department of Traditional Medicine and Pharmacy Management (Ministry of Health) issued a Decision on the revocation of the Lantern medicinal herb batch due to quality violations.
Reasons to squeeze lemon into lentils before eating
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Squeezing lemon into lentils not only helps enhance flavor but also brings many health benefits.
No food poisoning in the new school year 2025 - 2026
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HCMC - The city organizes training on food safety to ensure people's health and prevent food poisoning in the new school year.
cool water helps detoxify the kidneys effectively
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The following water has the ability to purify the body, especially helping the kidneys reduce the daily detoxification burden.
Tips for how to choose fruits to naturally control blood sugar at home
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Wild tamarind is known for its immune-boosting properties and is a great remedy for people who want to control high blood sugar.
Saving a 23-month-old boy with a critical illness in hand, foot and mouth
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HCMC - A 23-month-old boy with grade 3 hand, foot and mouth disease (TCM) with many dangerous complications was saved.
Increase liver function with this familiar drink
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Among the measures to increase liver function, turmeric milk is one of the familiar drinks with clear benefits.
5 reasons why you keep thinking about chocolate
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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.
5 benefits of superman pose
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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.
The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins
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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.
Ho Chi Minh City warns of severe dengue fever
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The number of dengue fever cases hospitalized at the Ho Chi Minh City Hospital for Tropical Diseases is increasing rapidly, many cases have become seriously ill after just a few days of fever, forcing the health sector to warn and require people not to be subjective.
Improve liver function with broccoli
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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
