Health

Some exercises to help reduce belly fat after Tet meals

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Some light exercises after Tet meals help reduce belly fat and improve health.

Energy drinks may be threatening children's heart health

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Research published in Cureus shows that energy drinks can cause arrhythmia, high blood pressure and myocardial ischemia in children.

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

Domestic accidents increase by more than 100% in 9 Tet days at Cho Ray Hospital

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On February 23, Cho Ray Hospital in Ho Chi Minh City said that during the 9 days of the Binh Ngo Lunar New Year holiday 2026, the hospital provided emergency care for about 273 cases per day.

Frying food with olive oil helps increase nutritional value

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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?

Vegetables to eat for breakfast to nourish the eyes

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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.

Plank keeping time helps the body stay healthy and flexible after 45 years old

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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.

Consecutive detection of cases of girl with ovarian tumor

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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.

Tips for drinking warm water before bed to help sleep better

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Good, quality sleep is always an important factor to restore energy and maintain long-term health.

A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals

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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.

teenager's airway worm was broken by electric wire in the middle of the road

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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.

Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien

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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.

4 daily exercises to fight aging after 40

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Daily exercises to fight aging after 40 such as plank, push-ups...

Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery

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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.

5 popular spices that help protect the intestines

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We should add some spices that are good for the intestines to our daily diet.

Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030

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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.

Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management

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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.

Eat red grapes properly to naturally detoxify the liver and kidneys

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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.

Only one time of eating the urine, the risk of pig's continental meningitis is high

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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.

3 best food groups for exercise to help build muscle and recover faster

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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.