Health
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
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During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
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To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
Tips to preserve food for children, protect the digestive system during Tet
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To protect children's digestive health in the first days of the year, Dr. Chu Thi Phuong Mai, Department of Gastroenterology, Hanoi Children's Hospital, has issued some recommendations.
Morning exercises to help reduce lower belly fat after age 50
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Morning exercises to help reduce lower belly fat after age 50 include planks combined with lower hips, cross belly curls when standing.
What to eat before and after drinking alcohol to detoxify the liver during Tet
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Natural liver detoxification after a Tet drinking party is something many people are interested in.
Hung Yen requests medical facilities to stop using drugs with signs of forgery
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Hung Yen - The provincial Department of Health has just received Official Letter No. 2647/QLD-CL from the Department of Drug Administration - Ministry of Health on verifying and handling drug information with signs of forgery.
Patients are tired of waiting
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Chronic kidney failure is on the rise, putting many poor people in misery due to high treatment costs. The lack of dialysis machines in South Central and Central Highlands hospitals makes patients have to wait and wait fatally, many people worry because their lives depend entirely on the machine.
Spinach and the risk of kidney stones
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kidney stones are a deposition of crystals in the kidneys, often due to the buildup of substances such as calcium, oxalate and uric acid.
How to eat instant noodles safely for people with liver disease
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Packaged noodles often contain a lot of salt, saturated fat and additives, if consumed too often, it can put a burden on the liver.
Eat as much sweetness as you should to avoid harming your kidneys
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Consuming too many sweets not only increases weight but also carries the risk of kidney damage.
The first step to protect your vision when you have a yellow spot degradation
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age-related yellow spot degeneration does not cause complete blindness but seriously affects central vision.
From nearly 500 cases of kidney stones when the machine failed, patients need to pay attention
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Nearly 500 cases of kidney stones despite broken laser machines in the Central Highlands, doctors recommend that patients pay attention when performing this technique.
Report on the death of a mother and child at the Central Highlands General Hospital
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Dak Lak - A mother and child died after being transferred from the Central Highlands University Hospital to the Central Highlands General Hospital for emergency treatment.
Eating apricots incorrectly can be harmful to health
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Although it is a nutritious fruit, eating fruit incorrectly can have negative effects on health.
Nearly 60 people died from rabies in 9 months, stray dogs are still rampant in the park
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According to the Ministry of Health, 58 people died from rabies in the first 9 months of 2025, but the situation of dogs playing free and not muzzling in public is still common.
In case students participate in health insurance, they are entitled to 100% of medical examination and treatment costs
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Students participating in health insurance are supported with 50% of the contribution and 80-100% of medical examination and treatment costs, many cases are fully paid.
Jices that help improve muscle function, blood pressure
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Beetroot juice contains many vitamins, minerals and nutrients that are good for improving muscle function and blood pressure.
4 types of vitamins that can damage the liver and kidneys for a long time
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Supplementing too many vitamins can put a certain burden on the liver and kidneys.
Greek yogurt and yogurt cheese, which is more nutritious
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Yogurt cheese is high in calories and saturated fat, Greek yogurt is rich in probiotics and low in sodium. Both are rich in protein and suitable for different nutritional purposes.
Just a habit before bed helps prevent uric acid spikes
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Just maintaining a small habit before going to bed can help check for Effective uric acid control.
