Health

Evening habits help women in pre-menopause sleep better

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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.

5 types of tea that are both cheap and easy to find to help effectively detoxify the liver

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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

Lack of a micronutrient during pregnancy can lead to a series of other deficiencies

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Lack of a micronutrient during pregnancy can lead to many other deficiencies, affecting the mother's health and fetal development.

4 magnesium-rich foods that are as good as eating for blood pressure

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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.

Familiar Tet seed dish helps sleep well, good for cardiovascular health

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Familiar dishes in Tet jam trays are not only for sipping but also good for health. This type of nut helps sleep better, supports cardiovascular health if eaten in appropriate amounts.

Emergency surgery, rescuing a young man with a ruptured atrium in Lam Dong

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Lam Dong - Doctors have performed emergency surgery to save a young man with a punctured right atrium wound.

Push-ups help measure muscle strength and cardiovascular health in age 60

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The ability to perform push-ups reflects muscle strength, cardiovascular endurance and the level of coordination of the body in daily activities.

The best way to use basil with honey

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Basil combined with honey brings many benefits, but needs to be used correctly to achieve effectiveness and safety.

Drinks that enhance collagen and skin elasticity

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Many nutrition experts believe that some familiar hot drinks can support natural collagen production if maintained regularly.

Cleaning the house for Tet, don't let your joints cry for help

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Near Tet, many people clean up and carry loads continuously. The hospital records overtime for back pain, sprains, and dislocations due to overwork and incorrect posture.

Police investigate suspected banh mi poisoning in Nghe An

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Nghe An - Many people were hospitalized with symptoms of abdominal pain and vomiting after eating bread at a restaurant in Tan Phu commune, the police have intervened to verify.

Emergency care for critically ill pregnant woman on the eve of Tet, baby born in joy

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Quang Tri - Provincial General Hospital promptly rescued a 35-week pregnant woman with a rare amniotic fluid hemorrhage.

Difference between morning and evening workouts

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Morning exercise helps activate the body, supports fat reduction, while evening exercise is suitable for reducing stress and increasing the effectiveness of high-intensity exercise.

Tet is approaching, how to eat to avoid fatty liver

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To protect the liver in the first days of the year, doctors have given important notes on the Tet diet.

Child donates 1 part of liver to mother, Da Nang hospital promptly saves a patient with acute liver failure

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The only chance of survival for patient Tran Thi Th. is emergency liver transplantation. Da Nang Hospital successfully performed it, saving people during the Tet holidays.

Hospitals in Ho Chi Minh City are ready for peak emergency duty during Tet

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Hospitals in Ho Chi Minh City proactively are on duty, preparing sufficient manpower and emergency plans so that people can feel secure in spring travel.

Ministry of Health officially promulgates Nipah virus treatment regimen

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Near the Lunar New Year, the Ministry of Health officially issued guidelines for diagnosing and treating Nipah virus disease - a group A infectious disease.