Health
What should people with high uric acid levels in winter eat to sleep well
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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.
Unexpected effects for the elderly if pork fat is used correctly and sufficiently
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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.
4 natural ingredients to help prevent wrinkles and maintain smooth skin
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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.
Carrots or celery, which is better for your health?
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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.
Lifestyle changes can help slow the progression of Parkinson's disease
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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.
3 morning dishes rich in vitamin B12
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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.
Stay away from these fruits if you have high blood sugar
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The following fruits have a higher glycemic index (GI) than other fruits, so they can easily cause your blood sugar levels to spike.
Rescue a coma suspected of drug poisoning causing sedation
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The Central Endocrinology Hospital has just successfully received and treated a critical case of coma and respiratory failure suspected of opioid poisoning (an enlargement that sedates).
5 simple habits to help control blood pressure without medicine
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High blood pressure is considered a "silent killer", effective blood pressure control if you regularly maintain the following 5 small habits.
Ministry of Health finalizes mandatory deadline for prescribing electronic drugs
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The Ministry of Health has prescribed a mandatory deadline for hospitals to prescribe electronic drugs after many delays in implementation.
The Ministry of Health regulates the removal of medical examination books, issues many new regulations on drug prescriptions
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On the afternoon of July 2, the Ministry of Health provided information on a number of new regulations in prescribing drugs and medical examination books.
Ideal time to exercise to improve sleep quality
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Exercising at the right time of the day can improve sleep quality, especially for people who are often insomnia or do not sleep deeply.
Prescribing medicine for 90 days, reducing the burden on patients, flexible for medical facilities
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HCMC - From July 1, people have started to prescribe drugs from 30 days to a maximum of 90 days. This creates convenience for doctors and people.
Reasons why white iodine salt should not be replaced with other types of salt
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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.
Comparing the effectiveness of two high- and low-calorie burning exercises
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High-calorie burning exercises are quick to do, but gentle exercises are easier to maintain and suitable for all conditions in the journey to improve health.
5kg baby girl born safely, cried loudly
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Cam Khe Medical Center (Phu Tho) successfully performed a cesarean section for a mother with a baby girl weighing up to 5kg.
Instructions on how to make cool plum tea at home to help cool down the summer
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Pime tea with a mildly sweet and sour taste, natural scent from orange and cinnamon peels helps to cool the body, effectively quenching thirst during hot summer days.
How the body changes when you stop eating sugar for 90 days
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Stopping sugar for 90 days can help lose weight, improve skin, increase energy and reduce the risk of disease if done properly and with a scientific plan.
5 unexpected harmful effects of eating too much jackfruit
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Mango is a delicious and nutritious fruit, but eating too much can cause many worrying health problems.
Prevent osteoporosis with this nutritious dish
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One of the dishes that is highly appreciated for helping prevent osteoporosis is salmon cooked with spinach.
