Health
Ginger - a familiar spice that brings many surprising health benefits
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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.
Suggestions for making warm drinks in the morning to enhance liver function
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A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.
A great starch that helps lower high uric acid
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Quinoa is a gluten-free whole grain that is very good for people with high uric acid.
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
The importance of regular health check-ups for the elderly
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Regular health checks help the elderly detect diseases early, manage their health well and live longer, live better.
2 familiar white spices that can overload the kidneys if used regularly
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If you regularly use these two spices without controlling the dosage, your kidney health will likely be affected.
Coconut medicine helps relieve bone and joint pain and low numbness
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Thanks to the natural alkaloid active ingredients, this leaf helps relax the nerves, sleep deeply and reduce bone and joint pain.
Increased kidney failure in young people, many cases detected at a late stage
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More and more young people suffer from kidney failure, including many cases detected when they were in the final stage, forced to have blood filtered or kidney transplants.
Familiar drink helps moisturize the skin
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One of the familiar drinks with moisturizing properties is coconut water.
Wild beans help control blood sugar effectively
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Wild-use corn with its characteristic oil content brings outstanding health benefits, from controlling blood sugar, protecting the heart to effectively preventing aging.
The rate of osteoporosis increases, patients are subjective about initial pain
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Can Tho - The poor initial symptoms of osteoarthritis cause many patients to sometimes glides and be subjective in examination and treatment.
5 foods that help reduce fat after meals
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We can use some foods after meals to help reduce fat and lose weight.
Patients have only a 20% chance of survival due to obesity
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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
