Health

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

What must be complied with in Decree 163 for online drug sales

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Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.

5 carbohydrate-rich foods that are good for people with high blood pressure

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We should choose foods that contain carbohydrates that can help lower blood pressure.

Officially deploy ultrasound endoscopy in the Mekong Delta, helping to detect cancer early

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Can Tho - ultrasound endoscopy to help detect cancer early is deployed at Can Tho Central General Hospital, contributing to effective treatment for patients in the Mekong Delta.

Wild vegetables help detoxify the liver and kidneys, improve male physiology

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According to traditional medicine, this vegetable has the effect of relieving the kidneys, supporting the duongation, while supporting detoxification and protecting liver and kidney function.

2 types of fruit that help restore kidney function

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Seaweed and mulberries are not only familiar fruits but also bring many benefits to the kidneys.

5 foods that help lose weight and reduce fat effectively

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The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.

Addicted to marijuana for more than 10 years, son panicked and attacked biological mother

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Hanoi - The long-term use of marijuana and other stimulants has turned a child into the main attacker of his biological mother in a panic.

Prescribing electronic drugs is an inevitable step forward to control prescription drugs in the community

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HCMC - The Ministry of Health requires hospitals to prescribe electronic drugs before October 1.

4 breakfast dishes combined with yogurt help stabilize blood sugar

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The smart combination of yogurt and some foods rich in fiber and protein at breakfast helps control blood sugar effectively.

Saving a mother and child with tuberculosis resistant to drugs thanks to inter-hospital coordination

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The 30-year-old mother with severe resistant pulmonary tuberculosis, who is 35 weeks pregnant, has been successfully operated on by two end-line hospitals.

It is a great appetite-relieving drink but the sugarcane juice is uncomfortable for the following groups of people

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Although it is a popular beverage, sugarcane juice is harmful if used incorrectly or abused.

serious risk of anemia in the Mekong Delta, Can Tho Department of Health calls on the community to donate blood

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Can Tho - The Department of Health has just issued a call for people in the city and the provinces in the Mekong Delta to participate in voluntary blood donation.

Subjects at high risk of vitamin D deficiency

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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.

Golden principles for staying in shape and healthy after 30

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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.

Dinner foods help reduce lower belly fat

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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.