Health
Reasons why eating sweets in the evening is not good for the liver
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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.
Kidney tumor silently develops, when detected has spread to the aortic vein
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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.
4 simple morning habits to help reduce the risk of stroke
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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
Healthier kidneys thanks to supplementing 5 familiar fruits
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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.
Oatmeal and eggs: Optimal breakfast choice for health
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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.
Don't eat chia seeds this way if you don't want your belly to protest
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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.
Notes when using chives, avoid side effects
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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.
Sleep plays a decisive role in health and longevity
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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.
9 fruits richer in fiber than apples help improve overall health
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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.
3 ways to help dry hair recover quickly
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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.
Bone broth compared to chicken broth, which type is more nutritious
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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.
When should you see a doctor for nighttime kidney stool pain
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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.
Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well
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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.
Visceral fat increases rapidly if you eat rice with these dishes
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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.
Rustic vegetables that help nourish the kidneys and liver
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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Foods to eat before walking to increase belly fat burning efficiency
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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Natural solutions for people who often feel bloated after eating
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Some spices can help reduce bloating and improve digestion effectively.
Secrets to burn fat right at home without going to the gym
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Just applying it correctly, fat burning can be completely effective right at home.
