Health
6 foods that help clear the nose, making it easier for you to breathe
|
Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Vietnam's population closes to stopping growth after 2060
|
Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.
5 drinks to help relieve alcohol during holidays and Tet
|
Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.
Telehealth blurred the gap between treatment lines
|
Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.
Effective belly fat reduction breakfasts after age 40
|
After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.
4 harmful effects of the elderly not eating meat for a long time
|
Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.
The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment
|
The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.
formula for liver detox water from simple ingredients
|
Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.
Avoid these 5 foods to prevent colds and flu during the changing seasons
|
The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.
The secret to drinking good coffee for people with liver disease
|
For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply
|
Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.
Nutritious beans help stabilize blood sugar to lose weight and protect the heart
|
With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.
3 good breakfast dishes for people with heart disease
|
Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.
Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure
|
From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.
3 yoga exercises to help prevent uric acid spikes
|
Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
What color will urine deficiency have
|
The color of urine can change due to the foods and drinks you are currently using. However, if the urine has a strange color for a long time, it can be a warning sign of kidney failure.
Overnight emergency care for flood victims in Dien Bien
|
Dien Bien - At around 3am on August 2, 3 seriously injured patients in Tia Dinh commune were taken to the Mobile Emergency Point for treatment.
Diet helps reduce cravings, prevent blood sugar spikes
|
Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
People who can drink decaf coffee without worrying about its health effects
|
Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
|
High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.