Health

Things to know about soaking your feet in mugwort water

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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.

10-cm long hair in a 4-year-old girl's stomach

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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.

The journey of healing becomes more arduous on peak hot days

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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.

Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.

Low-calorie vegetables to supplement after Tet

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Eggplant, okra, cucumber, lettuce or low-calorie green vegetables create a feeling of fullness for a long time, supporting effective weight control.

2 groups of people should abstain from drinking coconut water in the morning

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Coconut water is often considered a natural drink. However, not everyone is suitable for drinking coconut water in the morning when their stomach is still empty.

How to reduce belly fat and stabilize blood sugar after Tet

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Just a few small changes can support better digestion, limit high blood sugar and reduce the risk of belly fat accumulation.

Reduce blood sugar levels with okra water

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Corn bean water has a very good effect in controlling blood sugar levels, and is easy to process and use, according to Indiatimes. com.

Folk drinks help nourish blood, beautify skin, and blacken hair

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Kudzu root and black sesame powder are often considered two cool, nutritious ingredients that help nourish blood, beautify skin, and blacken hair.

Lifespan can increase thanks to a simple thing right after waking up

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Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.

Cortisol and belly fat, 5 ways to help control stress hormones

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Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.

Lower uric acid after drinking a lot of alcohol and beer during Tet

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Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.

Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar

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Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.

How to do push-ups to help increase muscle and keep shoulders stable

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Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...

Is exercise really effective for people with osteoarthritis?

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Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.

8 lives revived from a noble gesture

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The overnight multi-organ donation at Bach Mai Hospital has revived 8 lives, writing about fates that seemed to be over.

Reasons why people who eat a lot are still thin, people who eat less are fat

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A gastroenterology specialist explains why some people eat less and still gain weight, while others eat more and still become thin.

Starchy vegetables that have little impact on blood sugar levels

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Vegetables rich in carbohydrates but with low or moderate glycemic index can provide stable energy without causing high blood sugar.