Health

3 breakfasts that both help control uric acid and lose weight

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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.

Why do you feel hungry at unusual times

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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.

How to drink milk to lower uric acid

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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.

2 types of water rich in vitamin C that help support effective liver detoxification

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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.

9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak

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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.

The current state of unbelievable deterioration and chaos at the hospital in Hai Phong

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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.

Drinks that help increase resistance to cold weather

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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.

Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well

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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.

medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season

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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.

Reasons why walking after meals prevents blood sugar spikes

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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.

Warm drinks help detoxify, enhance natural liver and kidney function

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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.

Easy-to-make water every day helps detoxify the liver

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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.

The Ministry of Health responds to major changes in health stations after the merger

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After many localities implemented the merger, the Ministry of Health has issued specific instructions on the organization, functions and tasks of health stations.

Easy-to-make water every day helps detoxify the liver

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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.

4 notes when doing weight training to help protect knee joints, increase muscle

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Weightlifting is an effective method to increase muscle mass, improve strength and support energy metabolism.

Early detection to prevent collapse due to lung cancer

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Every year, the number of lung cancer cases in Vietnam increases, but if detected early, the patient can live many more years and control their health well.

Free eye examination for 200 elderly people in Hai Phong

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Hai Phong Display LG Vietnam Hai Phong Company Limited has coordinated with the City Eye Hospital to provide free eye examination and treatment for 200 elderly people.

Doctor Explains Why Eating Sweet Potatoes Regularly Supports Longevity

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Sweet potatoes are considered a good food for the heart, digestion and energy metabolism, eating them regularly helps prolong life.

Unusual signs on the skin that may be related to high blood pressure

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High blood pressure can affect skin health, if you see unusual signs behind you, you should be vigilant.

5 types of beans rich in protein, suitable for people with diabetes

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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.