Health

33 years of hearing poorly, a woman seeks an opportunity to return to sound

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After many years of living in a state of poor hearing, the woman decided to implant a cochlear implant in the hope of finding her voice again and improving her life.

Exercises to help maintain muscle mass and joint health after 60 years old

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Squats, push-ups against walls... are exercises that activate muscle strength and protect bones and joints for people over 60 years old.

Reasons why people with high uric acid should drink enough filtered water

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High uric acid is a fairly common condition and closely related to the risk of urate crystal formation, especially in joints.

Familiar cereals that can help control blood pressure

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Corn is rich in fiber, potassium and many nutrients that are beneficial for health, and can be included in the diet of people with high blood pressure.

Good snack for gout patients, supports reducing uric acid

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Gout patients can choose cherries, unsweetened low-fat yogurt and some nuts as snacks to help reduce uric acid.

How to distinguish muscle and nerve pain that many people easily confuse

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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.

Abdominal fat in menopausal women and natural improvements

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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.

Drinks that help control skin pigmentation, limit dark spots in hot sun

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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.

Important notes when using mugwort for skin care

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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.

Reasons why women after 45 are prone to fatty liver disease

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After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.

National Health Day: About 14,000 people in Ho Chi Minh City receive free medical examinations

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On April 7th - National Health Day, many health care activities and free examinations for people and patients are being implemented in Ho Chi Minh City.

How to make winter melon tea with chia seeds to cool down the body for hot summer days

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With easy-to-find ingredients, you will immediately have a delicious glass of winter melon tea with chia seeds, cooling the body for summer days.

Infectious diseases in Dak Lak increase sharply, spreading to many areas

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Dak Lak - Over the past time, infectious diseases have broken out in the area, with many cases distributed throughout communes and wards in the province.

Increased risk of cardiovascular disease due to long sit habits

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The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.

Reasons why drinking lemon water is good for the liver and how to drink it effectively

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Lemon juice is considered one of the best drinks for the liver.

Stay away from these herbs when taking blood pressure medication

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Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.

Absolutely do not ignore this when using mint water

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Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.

Foods that help reduce gout pain quickly you need to know

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Choosing food for people with gout can help reduce pain quickly during acute episodes of the disease and limit the progression of the disease.

Adjusting allowances for medical staff, Ministry of Health calculates expenditure sources

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About 120,000 primary healthcare workers at the grassroots level are preparing to receive increased allowances.

How to massage neck and shoulders to increase blood circulation

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Stiffness, neck and shoulder pain can reduce blood circulation and cause pain. Some simple massage movements help relax muscles and improve circulation effectively.