Health
Experts show how to avoid buying products that require short-term trips to the market
|
Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
|
Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
|
Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
|
The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
|
Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
6 food sources rich in zinc for vegetarians
|
Zinc is an essential mineral that plays an important role in supporting the immune system. Vegetarians can supplement zinc from the 6 types of food below.
Bread is very delicious but absolutely exaggerated for some people
|
Some groups of people should limit or avoid consuming banh mi due to related health problems.
3 ways to supplement calcium in people with diabetes
|
Some diabetics who do not consume dairy products can supplement some other foods containing calcium.
Cases of being newly issued paper health insurance cards
|
People use integrated health insurance card images on the VssID application, VneID electronic identification, and chip-embedded citizen identification cards to go for health insurance examination and treatment.
Reasons to eat curd after lunch every day
|
Eating curd after lunch every day has many health benefits.
Protein that effectively reduces visceral fat
|
Pistachios are a protein-rich food that can control visceral fat and support overall health.
5 healthy cheeses for the diet
|
Cheese is often considered unhealthy, but not all cheeses are the same.
Unexpected reasons to add collagen to coffee
|
Adding collagen to coffee will give you many health benefits, here is detailed information.
How to use turmeric to effectively treat acne
|
Turmeric has long been known as a valuable ingredient in skin care, especially in the treatment of acne.
A familiar canned food that effectively controls blood sugar
|
Fruit is a source of carbohydrates and natural sugars. This food is also very nutritious and beneficial for people with high blood sugar.
3 salads for lunch to help prevent high blood sugar
|
A lunch that is low in calories, carbohydrates, sodium, and saturated fat can prevent high blood sugar.
How to eat breakfast for people with type 2 diabetes
|
Breakfast is especially important for people with type 2 diabetes because it helps control blood sugar levels throughout the day.
Lose weight quickly with 5 low-carb smoothies
|
Low-carb smoothies are a great choice for a weight loss diet.
significantly reduce liver fat thanks to only small changes in a cup of coffee
|
Coffee is a familiar morning habit of many people, but few people expect that just adding a simple ingredient can help reduce liver fat.
Signs of early recognition of children at risk of autism
|
HCMC - For some signs, parents may mistaken their children for shy or difficult-to-use instead of children being susceptible to autism, affecting the treatment process.
