Health

Doctors point out the risks behind weight loss injections

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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.

How to properly care for people with zona at home, ensuring safety

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If you have herpes zoster, patients should pay attention to some things in daily life to support the recovery process.

Supports blood sugar stabilization with extracts from familiar spices in the house

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Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.

Proposal for 7 groups of people for home examination to still be covered by health insurance

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The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.

Skin care secrets for women with cornstarch and cow's milk masks

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On weekends at home, many women prioritize choosing natural ingredients to nourish their skin thanks to their safety, ease of implementation and cost savings. According to the book "Skin Masks for Women" (Women's Publishing House), one of the formulas that many people apply is a mask combined from cornstarch and cow's milk. This is a mask suitable for people with oily or mixed-oil skin, helping to cleanse the skin and support improving pore clots.

How high uric acid affects lifespan

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Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.

Stopping eating late for 90 days brings a series of positive benefits

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Limiting late-night eating habits for 90 days brings many health benefits such as improving digestion, sleep, weight...

Sleeping habits can affect health and longevity

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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.

In the RSV peak season, what is the best room for children and pregnant mothers

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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

Premature graying hair in young people and notes on nutritional deficiencies

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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.

Incorrect eating can damage kidneys in diabetics

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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.

Evening mistakes that cause blood sugar to rise as soon as you wake up

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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.

6 home exercises to help control blood sugar effectively

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With just a few familiar exercises, you can support blood sugar control and improve overall health.

Effective weight loss with fiber-rich and easy-to-make snacks

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The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.

Effects of red dates soaked in honey when drinking every day

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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.

Muscle pain after exercise, should you continue training or rest to recover

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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.

Tell you evening snacks to help stabilize blood pressure

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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.

Effective visceral fat reduction when combining pineapple with the following simple methods

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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.

Milk is very good but these people should not drink it in the morning

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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.

Naturally lower blood pressure with bananas

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Natural blood pressure reduction with foods is a good way for health.