Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Hue recorded 32 cases of streptococcus purple, many serious cases asked to return
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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.
Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees
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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.
6 ways to reduce beer belly without giving up alcohol completely
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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.
4 tips to help overcome acne at home in summer
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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.
Why shouldn't You Drink Orange juice Regularly in the Morning
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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.
How to prevent pig infections from spreading to humans after many new cases
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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Tips on how to supplement calcium for diabetics
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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.
Uses of tea tree oil for hair growth
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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
How to drink tea to help control blood sugar, good for longevity
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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.
5 dishes to help the kidneys self-fyst the toxins
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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
What to eat in the morning to lower blood sugar
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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
