Health

Notes when losing weight with brown rice and sesame salt

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Brown rice and sesame salt can help with weight loss by creating a feeling of fullness for a long time. However, eating for a long time without a variety of foods can easily lead to nutritional deficiencies.

Tips to remove sediment from a kettle with white vinegar or lemon water

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Using diluted white vinegar or lemon juice is a simple way to clean white sediment in a kettle.

Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized

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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Pharmaceutical exports exceed 300 million USD

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Vietnam's pharmaceutical exports in 2025 exceeded the 300 million USD mark, with the participation of 67 businesses.

Safe amount of animal liver per week for people with high uric acid

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Animal liver is very rich in purines, easily increasing uric acid. People with high uric acid or gout need to use it with appropriate doses, avoid eating regularly.

Can Tho continues to call for voluntary blood donation, ensuring responsiveness during Tet

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Can Tho - The Department of Health is implementing the Week of Voluntary Blood Donation of the city's Health sector, which lasts until December 31, 2025.

People over 65 years old need to remember this when walking to prolong life

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Walking is a suitable form of exercise for people over 65 years old, but it needs to be done properly to bring maximum benefits to health and help prolong life.

Pig tapeworm nearly 10m long discovered in a man's body in Hai Phong

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Hai Phong - A patient in Hai Phong has just been found to have a pig tapeworm nearly 10m long in her body.

It's a bit of a bit of a bit of a bit of a bit of a bit.

6 tips to keep your intestines healthy during the year-end party season

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Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.

How to use water to help reduce uric acid effectively

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High uric acid is a direct risk factor for gout and many other metabolic disorders.

Golden time to eat whole grains to control blood sugar

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Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.

Secrets to using green tea daily to help purify and detoxify the body

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Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.

Effective vitamin E supplementation tips in the diet

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Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.

Drinks from familiar ingredients help replenish iron and are good for blood

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Cantaloupe root cooked with sugarcane, a familiar folk drink, is being of interest again to many people thanks to its iron-fortifying and very good for blood.

From July 1, 2026, circulating drugs must follow Vietnamese Pharmacognomy VI

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The Ministry of Health has just issued the Vietnam Pharmaceutical Dictionary VI with 1,722 national drug standards.

26-month-old baby with rare large cyst

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Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.

Elderly people should avoid these drinks to limit increased uric acid

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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.

Dancing helps reduce the risk of dementia

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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.