Health
Kneel is vulnerable to irregular living habits
|
Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.
Many authors won national journalism awards for HIV/AIDS prevention and control
|
On the evening of December 10, at the Vietnam-Soviet Friendship Labor Cultural Palace (Hanoi), the Closing Ceremony and Awarding Ceremony of the National Press Award for HIV/AIDS Prevention and Control took place.
Does eating bananas every day really help stabilize blood pressure
|
Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.
Habits cardiologists recommend avoiding after age 40
|
After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
|
Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Lose weight quickly with 3 simple yoga exercises at home
|
Yoga not only helps relax but is also an effective and safe weight loss method. Let's learn 3 yoga exercises to help you break down excess fat quickly.
HCMC implements many measures to reduce the burden after the merger
|
After the merger, the Ho Chi Minh City health system will enter a comprehensive restructuring phase, with the expectation of improving the quality of medical examination and treatment.
Control blood sugar spikes quickly with this magnesium-rich food
|
In addition to limiting refined starch and monounsaturated sugar, supplementing magnesium through food is a natural way to help control rapidly increasing blood sugar.
Drug ingredients are subject to strict supervision
|
The Department of Drug Administration (Ministry of Health) requires localities to strengthen inspection and supervision of drug ingredient trading activities.
How to use bananas to support better sleep
|
Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.
Impact of iron deficiency on mental health
|
Iron plays an essential role in maintaining mental health. Iron deficiency can lead to problems such as stress, anxiety and impaired cognitive function.
The number of dengue fever cases in Ho Chi Minh City continues to increase
|
HCMC - The city is entering the peak of the rainy season, the number of dengue fever cases every week tends to increase rapidly and spread to the area.
Fruits rich in vitamin C, help cool down, nourish the kidneys
|
Grapefruit is a vegetable rich in vitamin C, which helps cool and nourish the kidneys effectively.
5 silent habits that cause belly fat and visceral fat accumulation
|
Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
5 surprising effects of bananas on the liver that few people know
|
Regularly eating bananas has surprising effects on the liver.
3 signs that your mattress is causing back pain
|
The mattress you use can cause back pain and discomfort every morning. Recognizing the signs early helps you deal with the problem effectively.
Service examination is still paid for health insurance according to new regulations from 2025
|
Medical examination and treatment as required are still covered by health insurance. However, hospitals note that not all cases of service examination are entitled to this benefit.
Simple secret to lowering blood sugar at home
|
You can completely support safe and effective blood sugar reduction at home with some simple tips below.
Lower high blood pressure thanks to the following sweet fruits
|
To effectively support high blood pressure, you can consider adding dates to your diet properly.
Summary of the 8 best foods rich in vitamin B6 for kidney detoxification
|
Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.
