Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

3 ways to combine betel leaves to help reduce pain very quickly

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Lotus leaves are not only a familiar spice in meals but also a herbal medicine that helps reduce joint pain, abdominal pain, and nerve pain if used properly.

The importance of regular health check-ups for the elderly

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Regular health checks help the elderly detect diseases early, manage their health well and live longer, live better.

2 familiar white spices that can overload the kidneys if used regularly

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If you regularly use these two spices without controlling the dosage, your kidney health will likely be affected.

Coconut medicine helps relieve bone and joint pain and low numbness

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Thanks to the natural alkaloid active ingredients, this leaf helps relax the nerves, sleep deeply and reduce bone and joint pain.

Increased kidney failure in young people, many cases detected at a late stage

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More and more young people suffer from kidney failure, including many cases detected when they were in the final stage, forced to have blood filtered or kidney transplants.

Familiar drink helps moisturize the skin

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One of the familiar drinks with moisturizing properties is coconut water.

Wild beans help control blood sugar effectively

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Wild-use corn with its characteristic oil content brings outstanding health benefits, from controlling blood sugar, protecting the heart to effectively preventing aging.

The rate of osteoporosis increases, patients are subjective about initial pain

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Can Tho - The poor initial symptoms of osteoarthritis cause many patients to sometimes glides and be subjective in examination and treatment.

5 foods that help reduce fat after meals

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We can use some foods after meals to help reduce fat and lose weight.

Patients have only a 20% chance of survival due to obesity

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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.

Simple exercises to help metabolism and burn fat throughout the day

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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...

12-month-old baby swallows a piece of ice and has a sharp head

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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.

Foods to eat before bed do not increase blood sugar levels

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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...

Macro calculation, a simple way to eat healthy and achieve health goals

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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.

Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique

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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.