Health
Lose weight naturally with daily habits
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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.
How to eat grapefruit every day is good for people with high blood pressure
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Grapefruit is considered one of the fruits that can naturally help control blood pressure.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
The case of bread poisoning in Ho Chi Minh City increased to 102 cases
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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.
Calcium and vitamin D are key to keeping bones strong for people over 50 years old
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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.
The dengue fever virus is changing, people proactively get vaccinated against the disease
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The dengue fever virus is changing a lot, causing serious cases and increased deaths. Many people have proactively been vaccinated to prevent the disease.
4 daily habits to help stabilize blood sugar
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Irregular fluctuations in blood sugar seriously affect those in the pre-day diabetes stage.
Fake drugs appear again, Ministry of Health requests to trace the origin
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The Ministry of Health requests the Department of Health of Dong Nai province to trace the origin of the counterfeit drug product batch and report to the Ministry before July 31.
Many countries prioritize strategies to reduce the harmful effects of tobacco
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Reducing the harmful effects is being seen by many countries, such as Russia and Japan, as a strategy in tobacco control. Instead of focusing on completely quitting - which is a challenging goal for many smokers - this approach opens up more humane options, supporting sustainable behavior change, significantly reducing the rate of cigarette use.
The difference between water-soluble vitamins and fat-soluble vitamins
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Vitamins are essential micronutrients, consisting of two groups: water-soluble and fat-soluble. Each type has different absorption methods, uses and supply sources.
6 notes on diet for people with chronic kidney disease
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To slow the progression of chronic kidney disease and prevent complications, it is necessary to remember the following dietary notes.
5 habits that seem harmless every morning but affect health
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Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
Saving the life of a young man with a punctured heart in Ho Chi Minh City
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HCMC - Doctors successfully treated a young man who was stabbed in the chest and had a punctured heart.
How to effectively increase metabolism and reduce belly fat after 50
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Some effective ways to increase metabolism and reduce belly fat after 50 years old include daily exercise, not skipping breakfast, getting enough sleep...
Efforts to put Bach Mai Hospital and Viet Duc Hospital, Facility 2, into use
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Ninh Binh - Construction units are making efforts, racing against time to put Bach Mai Hospital and Viet Duc Hospital, Facility 2 in Ninh Binh into use.
3 groups of people should avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.
The group of subjects should absolutely not use omega-3 to detoxify the kidneys
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Omega-3 is trusted by many people to support kidney detoxification, but not everyone is good at using it.
After floods, list of infectious diseases that are prone to outbreak
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After floods caused by storm No. 3 Wipha, polluted environments create conditions for many infectious diseases to arise and spread rapidly.
Saving two cases of severe limonephritis thanks to new technology to break up limes
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HCMC - For patients with severe coronary artery disease and acidosis, treatment intervention is very difficult.
