Health
Two nutrients that help the body absorb calcium better
|
Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.
Fruits and vegetables that help heal dry skin in the cold season
|
Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
|
Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
|
Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
|
emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
What to eat in the morning to lower blood sugar
|
Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
Why antioxidants help prevent skin cancer
|
Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...
5 types of fruit that help cool the liver, detoxify naturally effectively you should know
|
Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.
5 omega-3-rich foods for vegetarians
|
Here are 5 omega-3-rich foods that are suitable for vegetarians.
Children suffer from psychological trauma due to pressure to study, take exams and be bullied
|
HCMC - More and more children are coming to medical facilities for psychological disorders related to school.
4 types of evening foods that help the liver detoxify effectively
|
Eating the following foods at night helps detoxify the liver effectively while you sleep.
Tips for drinking coffee that does not increase blood sugar
|
Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.
Lose weight properly with 3 simple, easy-to-make dishes at home
|
No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.
Drinks for people with high blood pressure should be used every week
|
Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.
Timely emergency care has stabilized the health of the stroke victim
|
HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.
5 harmful effects of eating too much broccoli
|
Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.
The journey to save the life of a 14-year-old girl on the brink of death
|
14-year-old girl with lupus has a severe cough of blood and respiratory failure. Thanks to the bold treatment decision of doctors at Bach Mai Hospital, the patient was saved
Clinic in Gia Lai accused of collecting unusually high medical examination fees
|
Gia Lai - The Department of Health is investigating the case of P.D General Clinic being accused by people of "ripping off" medical examination and treatment service fees.
spectacular emergency care for suspected electric shock on the roof
|
The Emergency Department - Central Hospital for Tropical Diseases has just received and saved the life of a patient with critical stopping circulation suspected to be electrocuted.
Surprised with plant foods richer in omega 3 than fish
|
Some plant foods contain higher levels of omega 3 than popular fish rich in omega-3 such as salmon and mackerel.
