Health
Sauna therapy helps reduce nasal congestion and improve breathing in winter
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Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Tips for eating fatty fish to help reduce visceral fat
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Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Reduce visceral fat with 10 easy-to-do changes in daily life
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Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.
People who should limit drinking green bean water
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Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.
5 foods that help lose weight and reduce fat effectively
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The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.
Prescribing electronic drugs is an inevitable step forward to control prescription drugs in the community
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HCMC - The Ministry of Health requires hospitals to prescribe electronic drugs before October 1.
Addicted to marijuana for more than 10 years, son panicked and attacked biological mother
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Hanoi - The long-term use of marijuana and other stimulants has turned a child into the main attacker of his biological mother in a panic.
4 breakfast dishes combined with yogurt help stabilize blood sugar
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The smart combination of yogurt and some foods rich in fiber and protein at breakfast helps control blood sugar effectively.
Saving a mother and child with tuberculosis resistant to drugs thanks to inter-hospital coordination
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The 30-year-old mother with severe resistant pulmonary tuberculosis, who is 35 weeks pregnant, has been successfully operated on by two end-line hospitals.
It is a great appetite-relieving drink but the sugarcane juice is uncomfortable for the following groups of people
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Although it is a popular beverage, sugarcane juice is harmful if used incorrectly or abused.
serious risk of anemia in the Mekong Delta, Can Tho Department of Health calls on the community to donate blood
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Can Tho - The Department of Health has just issued a call for people in the city and the provinces in the Mekong Delta to participate in voluntary blood donation.
Golden principles for staying in shape and healthy after 30
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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
Special notes when using herbs to detoxify and reduce summer acne
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Almonds are popular in the summer to reduce acne and detoxify. However, if used incorrectly, it can be harmful to health.
Back problems, scoliosis hinder the future of young people if not intervened early
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HCMC - Zongs, scoliosis... are common diseases in young children, school-age children, if this disease is not intervened promptly, it will affect the future of young people.
Hungry drinks help control blood sugar
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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.
