Health
Omega-3 is "forgotten" in many people's diets
|
According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.
Fiber-rich foods effectively help reduce belly fat
|
Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.
Eating pineapple properly helps increase collagen and natural skin beauty
|
Pineapple is a familiar tropical fruit but contains many nutrients that are beneficial for health and skin.
Low-sugar drinks that help cool down and are good for kidneys in the summer
|
In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.
Eating tips to keep your body from getting exhausted from the heat
|
Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
5 exercises to effectively reduce waist fat than side plank after 45
|
After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Smart eating tips to help men effectively reduce belly fat
|
In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
|
Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
Supplement collagen daily with 7 familiar foods
|
Here are 7 familiar, easy-to-find foods to supplement collagen for the body, according to Indiatimes.
Signs of large-scale cosmetic fraud at Mailisa
|
The authorities are clarifying signs of abnormalities in business activities and the origin of Mailisa cosmetics. Mailisa also made strange moves on social media.
Superfoods that support liver detoxification and protect natural health
|
Spinach is rich in antioxidants, helps detoxify the liver, reduces the risk of fatty liver and improves overall health.
1 Director and 3 Deputy Directors appointed at the Ministry of Health
|
1 department head and 3 deputy department heads have just been transferred, appointed and reappointed at a number of units under the Ministry of Health last week (November 27-21).
Fruits that support collagen production and are good for eye health
|
Collagen is not directly available from fruit but can synthesize collagen on its own if provided with the necessary micronutrients, in which vitamin C plays a key role
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
|
Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Surprised with the flower that helps stimulate natural hair growth
|
According to philanthropic documents of NIH and Cleveland Clinic, chamomile contains active ingredients that can support natural hair growth when used properly.
Increased immunity for children, nutritionists suggest foods to supplement
|
Nutritionists recommend that parents should prioritize food groups rich in vitamins and minerals to help children increase their resistance.
People with kidney disease should consider drinking this bean water
|
To clearly understand the impact of black bean water on kidney disease, especially the excretion process, it is necessary to consider both its characteristics and operation mechanism.
Tu Du Hospital, Facility 2 in Can Gio, performs the first surgery
|
HCMC - The first surgery at Tu Du Hospital, Facility 2, marked an important step forward as Can Gio people accessed safe and timely surgical services in the locality.
Revealing the most healthy way to take a nap
|
Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.
The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms
|
The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.
