Health
How to reduce dizziness when waking up
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Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.
Revealing ways to reduce leg swelling for pregnant mothers
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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
Notes when eating tofu for good health
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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Effective ways to control joint spondylitis
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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
The best way to use La Han fruit for diabetic patients
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For diabetic patients, using la han fruit properly will help control blood sugar more safely.
Golden time to get out of bed in the winter morning, avoid low blood pressure
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It's a bit of a bit of a bit of a bit of a bit of a bit.
Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.
Liver detoxification with ambarella
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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.
Safe weight loss thanks to the power of soybeans
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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.
Drinks good for the kidneys in winter
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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.
Revealing a cheap juice that helps increase collagen
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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.
How to eat and drink high uric acid throughout the day
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Eating reasonably helps support the excretion of uric acid, reduce the burden on the kidneys and protect long-term health.
Subjective when it's cold, patients suffer from paralysis of the 7th nerve
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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.
Reduce liver fat, increase vitamin D absorption thanks to familiar foods
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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.
Increase muscles with seasonal vegetables
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Increasing muscles by supplementing with foods is the right and safe choice.
Winter skin care tips, avoid long hot showers, moisturize properly
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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.
Blood sugar can be reduced naturally, just eat the right amount of starch
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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.
Health insurance pays 100% for these 2 groups of subjects
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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.
Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year
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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..
How does grilled sweet potatoes with cheese affect health?
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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.
