Health
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
3 possible side effects of drinking lactose-free milk every day
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Although it helps people with lactose intolerance digest more easily, milk without lactose still has the potential to cause allergies if used incorrectly.
Experts warn of the risk of liver poisoning from the habit of taking too much turmeric supplements
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Supplementing high doses of turmeric can harm the liver, especially for people with underlying diseases, experts recommend using the right dosage and time.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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Bean sprouts help increase the circulatory system, reduce blood fat and stabilize liver enzymes.
Tips on how to drink matcha safely, good for the liver and kidneys
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Using matcha at a reasonable dosage not only helps to take advantage of the benefits but also avoids unwanted effects on the liver and kidneys.
The Ministry of Health proposes to prevent and control the spread and outbreak of Chikungunya disease in our country
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Currently, the Chikungunya epidemic is on the rise, with large outbreaks recorded in the Indian Ocean islands of La Reunion and Mayotte.
Is hives a sign of impaired liver function?
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According to doctors, hives are often misunderstood as due to impaired liver function. However, this condition is the result of an allergic reaction.
What to eat for breakfast, prevent kidney stones
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What should you eat for breakfast is a question that many people are interested in to protect their health and reduce pressure on the kidneys.
Warning people with weak immune systems not to be subjective with Chikungunya
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According to Associate Professor, Dr. Bui Vu Huy, Chikungunya caused by Aedes mosquitoes often does not cause a life-threatening risk, but people with weak immune systems need to be especially vigilant.
Understand the right time to maintain electrolytes to protect health
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Electrolytes are essential minerals that help maintain hydration, muscle contraction and nerve signal transmission, the time they stay in the body is not the same.
Elderly people are susceptible to skin cancer
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HCMC - Elderly people are susceptible to skin cancer due to aging along with prolonged exposure to sunlight.
How much water should you drink each day to naturally eliminate kidney stones
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Drinking enough water every day will be very effective in enhancing kidney function and supporting the natural process of eliminating kidney stones.
Chikungunya has no specific treatment, mainly treating symptoms
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Chikungunya a disease transmitted by mosquitoes has appeared in Vietnam, causing high fever and severe joint pain.
Almond butter and peanut butter, which is the best choice for health
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Almond butter and peanut butter are both nutritious, good for the heart and overall health, but each type has its own advantages to suit each need.
4 types of low- potassium seeds that are good for the kidneys and liver should be eaten
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Nutritionists recommend that people with chronic kidney disease or weak liver should prioritize foods low in potassium to reduce the burden on this organ.
How to make a skin mask after hot weather, helping to brighten and make skin stronger
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The harsh heat can affect the skin. Here is how to make a mask that is good for your skin when it is often damaged by sunlight.
