Health
Drink orange juice properly to bring the most benefits to the body
|
Orange juice brings many health benefits but needs to be used in moderation to avoid adverse effects due to high natural sugar content, according to Indiatimes.com.
People with diabetes should stay away from this food during Tet
|
Tet with a rich feast easily makes people with diabetes lose blood sugar control.
Lack of sleep due to zinc deficiency, these foods
|
Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.
Tips to keep blood sugar stable during Tet
|
Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.
Drinks to help eliminate uric acid after Tet
|
Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
A simple move to check longevity
|
According to research, the move from sitting to standing without using your hands or against your knees can assess a person's longevity.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
3 types of vitamins that diabetics should avoid to control blood sugar
|
Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
A man in Lam Dong suffered a broken grass cutting machine in his neck
|
Lam Dong - A rare accident while cutting the grass caused a piece of iron from the cutting tongue to stab the man in the neck.
The cost that patients have to pay for kidney stone surgery at the Central Highlands General Hospital
|
Dak Lak - For each kidney stone surgery using a laser machine at the Central Highlands General Hospital, patients have to pay 1,303,000 VND.
Herbal leaves carved with fatty liver
|
Not only a spice, the leaves below are considered a valuable herb, contributing to improving liver function and reducing fatty liver condition.
What made the hospital director cry when talking about the stone scratch when the machine broke down
|
Dak Lak - Video of the Director of the Central Highlands General Hospital burst into tears when talking about the kidney stone mentioned when the machine was broken has caused many comments.
Does exercise help protect eyesight in old age
|
Regular exercise habits are not only good for the heart but also help slow down the deterioration of yellow spot and hyperopia.
Simple exercises to help increase liver function, balance blood sugar
|
waking up regularly not only helps the body become more flexible but also helps maintain muscle, control blood sugar and protect liver health.
Ways to help maintain muscle after 50
|
Muscles will decrease in both mass and strength after age 50 due to the natural aging process.
How to walk in the morning to burn more fat after 45
|
Walking in the morning helps burn more fat after the age of 45 such as adding light weights, adding time...
Foods that can replace white rice in a weight loss diet
|
Pumpkin is a nutritious food that can replace white rice in a healthy, weight- loss diet.
Simple tips to do before bed to help sleep better
|
Quality sleep is a natural medicine for health, following some simple tips before bed will support better sleep.
Benefits and notes when using oat milk for people with lactose intolerance diabetes
|
Oat milk is a safe alternative to cow's milk for people with lactose intolerance if used properly and controlled.
