Health
Detoxify the liver and digest well with simple habits
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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
Natural ingredients to help reduce cold exfoliation in winter
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Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Familiar juice helps stabilize blood sugar, good for the liver
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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.
Functional foods to limit if you have type 2 diabetes
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People with type 2 diabetes should be cautious when using functional foods, avoiding products that negatively affect blood sugar levels.
5 types of cookies to eat that do not worry about increasing blood sugar
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Not all cookies can cause a sudden increase in blood sugar, if you choose the right ingredients rich in fiber, protein and healthy fats.
Too much exposure to screens and potential dangers to cardiovascular health
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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.
3 rustic dishes that help bones and joints become surprisingly flexible
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Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.
5 Ayurveda secrets to help take care of healthy skin and body in summer
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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
List of 3 types of nuts that help prevent uric acid spikes
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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.
Delicious vegetables, rich in calcium but easily increase uric acid
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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.
4 foods that help improve kidney function
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Here are 4 foods that have been recognized by many international studies to help improve kidney function.
The impact of fasting on the skin
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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.
Coast Guard ship promptly provides medical support to fishermen in distress at sea
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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.
The right way to eat guava helps control blood sugar that few people know
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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.
How to lower uric acid at home is very easy to do
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Maintaining 5 simple habits every day will help you control uric acid effectively at home.
4 habits that speed up kidney failure
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Kidney failure is not a sudden disease, but often comes from daily habits.
5 herbs and spices that help stimulate natural hair growth
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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.
How to eat grapes to purify the liver
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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.
Does COVID-19 make the brain age 5.5 months faster?
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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.
Secret to eating chili for people with high blood pressure
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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.
