Health

8 healthy liver foods to have in meals

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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

Overcoming bad weather to bring critically ill patients back to the mainland

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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.

6 ways to reduce itching and scalp oil in the summer

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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.

Hepatic detoxification with familiar vegetables that are in season

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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.

People with kidney disease should stay away from this food

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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.

Experts point out the effects of drinking cold water in winter

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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.

Not drinking alcohol for a month, how does it affect blood pressure

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Not drinking alcohol for a month not only helps you sleep well and have more energy, but also directly affects blood pressure, a key factor determining long-term health.

How to drink scientific filtered water to effectively support weight loss

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Filtered water does not provide energy but plays an important role in the weight loss process.

Does drinking warm lemon water help relieve alcohol

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Warm lemon juice is often passed around as a quick way to relieve alcohol, but what does science say about the real effectiveness of this familiar habit?

What happens to the liver when you eat fresh avocado regularly

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Fresh avocado is considered a fruit rich in good fats, but eating it regularly will have two-sided effects on the liver.

3 simple ways to help loved ones start their weight loss journey

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Weight loss does not start from coercion but from companionship. 3 small changes in family life can help relatives start a safe weight loss journey.

Resolving sorrow with alcohol, male Hanoi patient pays the price with acute pancreatitis, cirrhosis

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Sad about family matters, a male patient in Hanoi drank alcohol continuously for many months, this person had to be hospitalized for emergency treatment in a state of acute pancreatitis and cirrhosis.

Hip joint replacement helps women avoid the risk of disability

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Ho Chi Minh City - Hip replacement surgery helps patients end the prolonged pain caused by congenital hip dislocation and severe osteoarthritis.

Changes in the new year with 10 habits to help keep your mind healthy

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Psychologists suggest 10 simple habits to help improve mental health, maintain emotional balance and reduce stress in 2026.

Full-fed cough may not be due to sore throat as many people think

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Persistent coughs or sore throats after meals may not be related to the flu, but originate from a less noticeable digestive disorder.

Surgery helps women regain painless steps

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Ho Chi Minh City - A patient with congenital hip arch defect has just undergone successful total non-cement hip replacement surgery.

Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits

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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.

Surfing your phone for too long can cause disorders in the brain's balance system

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Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.