Health

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated

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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.

During surgery, the doctor met a patient with a rare "Brucked Heart" syndrome

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HCMC - On October 28, Cho Ray Hospital said it had just saved a female patient with the rare "broken heart" syndrome during surgery.

Quang Ninh Health Sector reduces 128 focal points and nearly 190 leaders of units

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Quang Ninh - Quang Ninh province has completed the arrangement of the health system according to the 2-level local government model.

Almonds and dark chocolate: The secret to improving cardiovascular health

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Eating almonds combined with dark chocolate helps improve cholesterol, improve cardiovascular health and effectively reduce the risk of cardiovascular disease.

Reducing the burden on patients thanks to cross-contamination of testing

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Communicating test results helps reduce costs, save time and avoid waste for patients. However, the implementation progress is still slow, the Ministry of Health requires speeding up data connection and improving the quality of laboratories.

Collagen-rich foods help tone skin and naturally reduce wrinkles

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Here are some natural foods that are rich in nutrients that stimulate collagen production, helping to reduce wrinkles and have naturally bright skin.

Good time to exercise for liver function

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The time of exercise affects liver function and body health.

The secret to eating in the cold season to help reduce the burden on the liver

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In winter, the liver must be more active to keep warm and detoxify the body. Eating properly will help the liver be healthier.

Detoxify your body with this drink before bed

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Some light drinks, if chosen and consumed properly, can support the body's detoxification process.

Eat citrus fruits for a healthier immune system

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citrus fruits are the key to a strong immune system.

The effect of black tea in reducing uric acid and kidney function

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Black tea can help reduce uric acid and inflammation, two major factors for gout. Drinking black tea properly can also be good for kidney function.

Dien Bien records 2 more communes with dysentery cases

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Dien Bien - The Department of Health has just recorded 2 more communes with leprosy cases, bringing the total number of cases to 166 cases.

Cod liver oil is good for bones and joints

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Rich in omega-3, vitamins A and D, cod liver oil helps improve cardiovascular health, reduce arthritis and maintain strong bones if used properly.

Does drinking matcha help lower blood pressure

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Some compounds in matcha such as catechin and L-theanine help lower blood pressure, but the effectiveness is clear when taken in moderation, combined with a healthy lifestyle.

Fruits that help strengthen the immune system are extremely good

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Apples are not only a popular, delicious fruit but are also considered a "superfood" thanks to their ability to boost immunity.

Unexpected natural medicinal herb helps detoxify the liver, stabilize blood pressure

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A precious medicinal herb growing on the body of a lim tree in the natural forest - contains many active ingredients that help detoxify the liver, stabilize blood pressure and increase resistance.