Health
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Reduce visceral fat when combining perilla leaves with familiar foods
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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
Unexpected formula from nature to help hair grow quickly
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Persistently applying natural recipes combined with a balanced diet, you will find long and smooth hair after just a few weeks.
Rest - a factor that is overlooked that makes you practice without improvement
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Rest is no less important than exercise, helping the body recover and develop. Skipping this stage can make you tired and prone to injury.
Hanoi turns cold, the elderly switch to afternoon exercise to avoid stroke
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The weather in Hanoi becomes cold, the difference in temperature between morning and night can easily cause the elderly to have fluctuations in blood pressure, increasing the risk of stroke.
Central Highlands General Hospital was reported for installing many unreasonable cameras
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Dak Lak - Many patients have reported that some cameras at the Central Highlands General Hospital are unreasonably attached, affecting their privacy.
Walking tips to effectively support blood sugar control for people with diabetes
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Walking after meals is a simple but very effective habit, helping people with diabetes stabilize blood sugar and improve overall health.
1/4 of adolescents may carry brain- tissue bacteria without symptoms
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From the beginning of the year to September 15, 2025, the whole country has recorded 38 cases of brain- authoritative infections, of which the North recorded an increase of 45% and the Southern region recorded an increase of 83% compared to the whole year of 2024.
Prevent blood fat with available nuts in the kitchen
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Without having to search far, just with the familiar sesame seeds ( sesame seeds) in the kitchen, you can effectively support blood fat control and protect your cardiovascular system.
turned into a familiar dish to both taste and be good for health
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With just a few small changes in the preparation method, you can enjoy familiar cozy dishes while still maintaining your figure and cardiovascular health.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
Dak Lak has not yet finalized the personnel for operating the Central Highlands General Hospital
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Dak Lak - Central Highlands General Hospital still does not have personnel to manage the unit's general operations.
Effective prevention of fatty liver with 5 simple habits
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Here are 5 scientific habits to help you effectively prevent and improve fatty liver.
Doctor warns that liver failure can cause liver cancer if not treated early
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Due to the habit of eating raw food, the patient was diagnosed with acquired liver failure. The doctor warned that if not treated early, the disease can lead to cirrhosis and liver cancer.
Number of push-ups to test strength after the age of 55
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For people over 55 years old, push-ups are an exercise that helps maintain strength and confidence in daily activities.
Tips for 2 types of tea that are easy to drink and make to effectively protect kidney health
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The 2 types of tea below are not only easy to make but also very good for your kidney health.
Scalp microbiome and its impact on hair loss
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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.
