Health

Traditional Tet dishes rich in protein and low in fat

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Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.

Vitamin B and its impact on arthritis symptoms

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Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.

Vegetable good for bones and joints that few people pay attention to

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One of the common but little noticed vegetables that is good for bones and joints is watercress.

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How should you eat protein to lose weight?

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Protein is one of the three important macronutrients, along with carbohydrates and fat, but plays a special role in the weight loss process.

Protein-rich foods help tone muscles, effectively reduce fat

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Eggs, salmon... are all protein-rich foods that help tone muscles and effectively reduce fat.

7 foods to eat in the morning to help detoxify the kidneys

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The best time for kidney detoxification is 5-7 am. In addition to drinking water, there are some foods that can help the kidneys detoxify effectively.

Explaining the wonderful effects of goji berries in hair care

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For generations, before industrial shampoos, Vietnamese people have known how to take advantage of natural herbs such as monk fruit, incense sticks, grapefruit peels... to take care of their hair.

Eat melon properly, good for kidney health

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Cantaloupe is not only a delicious, easy-to-eat fruit but also has many health benefits, especially kidney health.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that, if consumed properly, kudzu powder will not only help cool down, but also contribute to stabilizing blood sugar and improving sleep.

gel nail paint containing TPO banned in Europe and what consumers need to pay attention to

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Although gel paintings bring a long-lasting beauty, experts warn that they have many potential risks to skin, nails and overall health.

Special bone marrow transplant between mother and child with another blood type

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HUE - A 6-year-old child received a bone marrow transplant from his biological mother despite a disagreement in blood type, opening up hope to treat Thalassemia in severe cases.

How to prevent hair growth and acne caused by a scalp

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The hair grows back and acne caused by a scratch makes the skin rough and uncomfortable. Here are some tips for proper skin care to maintain smoothness.

A hospital in Can Tho successfully implements neurocronization technique

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Can Tho - When performing the procedure, the patient was completely alert, was injected with anesthetics on the spot and could be discharged from the hospital the same day.

Simple habits to do every day help slow down the aging process

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Exercising every day is a simple habit that helps slow down aging, maintain the health of the body, mind and brain.

Lower blood sugar thanks to simple, delicious dishes, easy to buy on the market

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Combining barley black bread with Chinese cabbage and shrimp creates a nutritious balanced meal, helping to limit sudden increases in blood sugar and lower blood sugar.

Ho Chi Minh City Department of Health suddenly inspects a clinic where a dentist assaulted a patient

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Regarding the case of a woman wearing a doctor's shirt assaulting a patient, the Ho Chi Minh City Department of Health strongly condemned it.

3 simple morning habits to help the kidneys detoxify effectively

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With just a few small adjustments in the morning, you can support the kidneys to function more effectively, helping to purify the body and protect long-term health.

Vietnam exports the largest batch of African swine fever vaccine ever

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This is also the second batch of African swine fever vaccine exported by Vietnam to the Philippines.