Health
Yoga can help reduce the risk of lifestyle-related diseases
|
Yoga not only helps relax the mind but also contributes to improving cardiovascular health, reducing stress and limiting the risk of lifestyle-related diseases.
7-day menu good for people with diabetes, easy to make at home
|
People with diabetes need to maintain a suitable diet to limit the risk of complications.
3 avocado salad recipes to help feel full longer, support effective weight loss
|
Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Doctors warn of the risk of arrhythmia when playing pickleball due to prolonged effort
|
Doctors warn that prolonged strenuousness when playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
People who should limit eating watermelon to protect kidney and blood sugar health
|
Watermelon is a familiar cooling fruit, but not everyone should eat it a lot, especially people with underlying diseases of the kidneys, digestive system or blood sugar.
5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care
|
In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.
No worry about gaining weight when eating candied fruits during Tet
|
Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
Detoxification and notes when prolonged fatigue
|
Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.
Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection
|
During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.
Familiar tea to help reduce liver overload during Tet
|
After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.
2 important notes to help lose weight and regain figure after Tet
|
After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.
Doctors warn Tet foods are prone to high blood pressure
|
Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.
4 things to help the body recover after drinking alcohol
|
Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
|
Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
|
Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
|
Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Wearing contact lenses and important notes when traveling long distances
|
Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Sleep better thanks to eating familiar fruits
|
A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
Emergency helicopters still operate 24/7 throughout Tet
|
Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.
Improve children's sleep, as important as eating enough and getting vaccinated
|
Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.
