Health

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

Experts recommend how to care for acne-prone skin

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Experts recommend that proper skin care is a key factor in controlling acne, preventing complications and scars.

Mistakes that cause high uric acid even on diet

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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.

Doctors point out foods that people with high uric acid should eat or need to limit

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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.

Revealing green vegetables that provide magnesium for the body

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Many familiar green vegetables provide a significant amount of magnesium, helping to supplement natural nutrients for the body.

Uric acid is effectively controlled with a breakfast that is both fast and cheap

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For people at risk of increased uric acid or gout, breakfast plays an important role in stabilizing metabolism.

Tips for fruits that help stimulate hair growth and support liver function

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Kiwi is rich in vitamin C and antioxidants, which help nourish hair follicles, support healthy hair growth and contribute to protecting and supporting liver function.

What happens when children are nearsighted too early

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Nearsightedness appearing very early in young children can cause the degree of nearsightedness to increase rapidly, affect learning and increase the risk of complications.

Drink enough water every day, how does blood pressure change?

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How can drinking enough water every day affect blood pressure and cardiovascular health?

3 cheap vegetables to help support healthy liver

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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.

Listening to music while working is not as good as you think

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According to a new study, the habit of listening to music while working or studying in many cases can make it harder for the brain to concentrate.

How to reduce cough in bronchitis with folk remedies

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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.

Anti-aging compounds promoted can promote cancer cell growth

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A group of natural compounds that many studies have assessed as having anti-aging potential is attracting the attention of scientists.

3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar

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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.

Supplementing collagen: Which fruit should you choose?

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Supplementing collagen with fruit is trusted by many women to support the body to increase collagen production naturally.

2 mistakes when drinking water that increase the risk of kidney stones

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Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.

Supplement magnesium with bok choy: It is necessary to process properly to be effective

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Supplementing magnesium with vegetables, including bok choy, is used by many people. However, it is important to process properly.

Food that helps hair grow fast and is good for the liver

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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.

Morning joint pain and the secret to drinking warm water of Japanese people

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In Japan, the habit of drinking warm water in the morning is maintained by many people as a simple way to reduce joint pain.