Health
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Easy ways to detoxify the liver and detoxify the body at home every day
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Some simple habits can help support liver function and improve overall health.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
Common habits that make health training ineffective
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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
500 units of blood donated by people in many communes in Lam Dong
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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
Proactively preventing and controlling Nipah virus disease in Ha Tinh
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Ha Tinh - The Ha Tinh Center for Disease Control (CDC) has strengthened propaganda and proactively implemented the prevention and control of diseases caused by the Nipah virus.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Symptoms and incubation time of the Nipah virus
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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...
Top benefits of eating hot salad at lunch every day
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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
2 familiar vegetables to keep warm and increase resistance in cold weather
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When the weather turns cold, the body is prone to immune deficiency, especially in the elderly and young children. There are 2 familiar vegetables that help reduce the above condition.
Uric acid increases in winter because of these foods
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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
