Health
Things to do to reduce fatigue in hot summer
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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
Health insurance for military relatives is expanded
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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
Buying firecrackers to burn, a child suffered severe burns
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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.
Liver and kidney healthier every day thanks to 3 simple breakfast habits
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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.
Prolonged strange symptoms, 14-year-old patient diagnosed with emotional disorder
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Although only 14 years old, a child patient had to be hospitalized for treatment of emotional disorder after a long period of withdrawal, talking and laughing alone and declining academic performance.
What will happen if the liver is not adequately supplied with omega-3
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Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.
Ho Chi Minh City brings high-quality healthcare services closer to the people
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Ho Chi Minh City - On January 10, the Ho Chi Minh City Department of Health organized a conference to summarize activities in 2025 and deploy key activities in 2026.
What happens to the liver when drinking kombucha every day
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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.
Electronic medical examination books reduce procedures and increase efficiency
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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.
