Health
Healthy, pressure-free weight loss methods in the new year 2026
|
Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...
Vietnamese organ transplants mark the world medical map
|
From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.
Tips to cleanse the body after New Year parties
|
After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.
New regulations on supporting medical examination and treatment regimes for officials in Ca Mau
|
Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.
Important signs distinguish depression from common sadness
|
Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.
The right way to eat squid helps people with high uric acid enjoy it safely
|
squash is a nutritious food but contains purines, which can increase uric acid in the blood.
Detoxify the liver without medicine with these natural drinks
|
A simple way to support liver function is to add natural liver detox drinks to your daily diet.
Professor Nguyen Anh Tri proposes that the Ministry of Health should have a specialized Department for Private Health
|
Currently, the private health sector is increasingly participating in the health insurance (HI) examination and treatment system.
Lose weight quickly by eating Japanese hotpot
|
Japanese hotpot, especially variations such as shabu-shabu or nabe, is highly appreciated for its weight loss support.
Lower blood sugar thanks to delicious and easy-to-make dishes
|
An ideal dinner for people who need to control hypoglycemia, so they should have less starch, be rich in fiber, protein is healthy and easy to digest.
Explaining the increase in autoimmune hair loss
|
Autoimmune hair loss is becoming more and more common, causing concern for many people. So what are the causes, symptoms, and solutions to help prevent this condition?
Hai Phong spends 357.5 billion VND to buy medical equipment for 4 hospitals in the old Hai Duong
|
Hai Phong - According to the decision of the Hai Phong Department of Health, the city spent nearly 358 billion VND to buy equipment to serve 4 provincial hospitals in the old Hai Duong area.
Unexpected familiar leaves help prevent blood fat effectively
|
Recent studies show that lotus leaves not only help soothe and improve sleep but also support lowering blood fat very effectively, safely and easily used.
Health insurance for students in 2026 remains the same as the payment level
|
The health insurance (HI) contribution rate in 2026 for students and self-payers will remain the same as in 2025.
How to eat beef without causing uric acid to spike is good for health
|
People with gout or at high risk of increased uric acid can still eat beef if they know how to prepare and control the portion appropriately.
How to exercise safely, without pain after 50 years old
|
How to exercise safely, without causing pain after the age of 50 such as exercising with control, prioritizing technique...
Dishes that help support kidney function
|
Squash soup cooked with white radish and shiitake mushrooms is an ideal choice to support kidney function for people with weak kidneys.
Prevent uric acid spikes with 1 simple exercise
|
A new study shows that with just one light exercise a day, people at high risk of uric acid can better control this index.
4 things to note when eating sticky rice to prevent uncontrolled high blood sugar
|
According to the doctor, people with diabetes should only eat about 40 - 45 grams of sticky rice at a time to avoid spikes in blood sugar.
How to drink coconut water properly to support natural uric acid excretion
|
Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.
