Health

7 types of food rich in biotin that are not eggs

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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.

When the departure turns into revival beats

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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.

How to eat grapes that bring great benefits to the body

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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.

The line between the pros and cons of spices

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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.

Male kidneys are affected by 2 fatty foods

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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.

Hoping to add doctors specializing in grassroots health after the merger

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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.

Effective liver detoxification with a simple cup of homemade water

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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.

How to add fruit to your diet for a bright start

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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.

Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure

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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.

The right amount of blueberries to support kidney detoxification is the most effective

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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.

Signs in the legs warn of varicose veins

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Some unusual signs in the legs can warn of the risk of varicose veins.

How to use red apples to help restore liver function

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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.

Emergency liver transplant for two patients at high risk of death

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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.

Foods that help build muscle and reduce fat in 1 month

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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...

Breakfast dishes that are popular but are enemy of the kidneys

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To be in good health, people with kidney disease should pay attention to the following breakfast diet.

Shortage of human resources, health workers find solutions to attract talented people

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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.

People with liver disease should not eat this food

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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.

3 soups that help detoxify and stabilize liver enzymes effectively

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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.