Health

How to eat fruits good for the health of the elderly

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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.

When orange-yellow skin is not due to liver disease

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Yellow skin is not necessarily caused by liver crying for help. If your eyes are still white but your skin turns orange-yellow, you are very likely experiencing Carotenemia.

People with high blood pressure relax and fall asleep easily with simple habits

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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.

Immunity and overall health improve when supplemented with black sour ly fruit

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Adding black sour ly fruit to the diet helps boost immunity, support cardiovascular health, improve skin and bring many comprehensive health benefits.

Suggestions for delicious dishes from banana flowers

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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.

Safety principles when leaving food overnight help protect the kidneys and digestive system

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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.

3 warning signs of end-stage kidney failure

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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.

Mustard oil massage helps improve bone and joint health in winter

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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.

Taking proper deep breathing helps detoxify the liver better

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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.

The risk of pancreatic cancer increases sharply when inhaling this

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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.

Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old

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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.

Emotional connections have helped cancer patients maintain their will to live

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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.

Want to increase liver and kidney function, stay away from this dish

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To enhance liver and kidney function, it is important to limit the dishes that can overload these two organs.

Detoxification and weight loss benefits of black salted lemon juice

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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

Increasing number of hand, foot and mouth disease cases in Ho Chi Minh City, doctors recommend prevention

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HCMC - The number of hand, foot and mouth disease cases in HCMC tends to increase. From the beginning of 2025 to now, the city has recorded about 31,000 cases of hand, foot and mouth disease.