Health

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

Healthy foods to improve diet and oral health

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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...

HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review

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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.

Special notes when using herbs to detoxify and reduce summer acne

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Almonds are popular in the summer to reduce acne and detoxify. However, if used incorrectly, it can be harmful to health.

Back problems, scoliosis hinder the future of young people if not intervened early

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HCMC - Zongs, scoliosis... are common diseases in young children, school-age children, if this disease is not intervened promptly, it will affect the future of young people.

Hungry drinks help control blood sugar

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The drink should be taken on an empty stomach in the early morning to help control blood sugar safely, naturally and effectively.

8 fruits high in sugar should be eaten limited to protect health

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Fruits are good for health, but some types contain a lot of sugar. Eating too much can cause increased blood sugar and affect health.

Wild folk remedies to help the kidneys filter out toxins

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Without the need for Western medicine, folk remedies from watermelon and lemon have been shown to help the kidneys eliminate toxins, effectively reducing the risk of kidney stones.

detecting fatty liver disease from small signs on the hands

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Fatty liver does not only affect people who drink alcohol. Unusual symptoms on the hands can be an early warning of illness.

3 majors with the highest expected tuition fees at Hanoi Medical University in the 2025-2026 school year

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Medicine, traditional medicine and dentistry are the 3 majors expected to have the highest tuition fees of Hanoi Medical University in the 2025-2026 school year.

Maternity allowance level when paying voluntary social insurance

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According to the Social Insurance Law 2024, the allowance level is fixed at 2 million VND for each child born.

Reasons why giant catfish is suitable for people on a weight loss diet

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Anchovies are a very suitable dish for your weight loss diet for the following reasons.

Good kidneys thanks to simple daily habits

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Kidney function can decline silently for many years without obvious signs.

The golden time to eat dragon fruit to cool the liver, beautify the skin and not worry about increasing blood sugar

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Dragon fruit is a refreshing fruit, good for the liver, skin and blood sugar. However, eating at the right time helps maximize the health benefits.

Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health

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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.

Can Tho Central General Hospital deploys ultrasound endoscopy system

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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.