Health

How to drink milk to supplement calcium, without increasing blood sugar

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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.

The amount of dragon fruit that people with high uric acid should eat every day

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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.

7 early signs of chronic disease that you easily ignore

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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.

Eating bananas can reduce uric acid but don't overuse them

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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.

An Giang reviews and advises on the development of a resolution to support health insurance for people infected with HIV

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An Giang - The support for health insurance premiums for people infected with HIV is in the process of advising the Provincial People's Committee to submit to the Provincial People's Council to register and make a resolution.

Binh Duong General Hospital informs about the delay in handing over the body

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HCMC - On July 14, Binh Duong General Hospital clearly informed the process and explained the delay in handing over the body of the patient who died before arriving at the hospital.

Watermelon peel, a treasure trove of nutrients are forgotten

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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.

A herb that helps reduce blood sugar and lose weight safely

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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.

2 especially important notes to help reduce uric acid in hot summer

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Here are special notes to help reduce uric acid levels in the summer.

What are the benefits of eating peas regularly for the body

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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.

Wild plants help detoxify the liver and lower liver enzymes effectively

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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.

The role of exercise in recovery from illness

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Exercise plays an important role in supporting comprehensive health recovery after illness.

Does drinking pomegranate juice help lower blood pressure

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Pomegranate juice is rich in natural antioxidants, which are thought to help lower blood pressure, but the effectiveness depends on the dosage and location of each person.

Little-known liver detoxification plant roots

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Using some natural plant roots can support liver detoxification, helping to improve overall health.

Warning of the risk of dengue fever outbreak

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The Ministry of Health said that from the beginning of the year to July 8, 2025, the whole country recorded 32,189 cases of dengue fever, 5 deaths - a decrease of 11.2% in the number of cases and 1 decrease in death compared to the same period in 2024. However, it is currently the peak of the epidemic season, the hot, humid weather and heavy rain create conditions for disease-carrying mosquitoes to develop.

Familiar dishes that cause rapid increase in blood sugar

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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar

Melatonin-rich drinks help sleep better

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Here are 4 melatonin-rich drinks that help you sleep better.

Binh bitten by a dog 3 times but not vaccinated, a boy in Dak Lak died of rabies

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Dak Lak - A boy was bitten by a dog 3 times but did not get vaccinated against rabies and died despite being treated at the hospital.

Patients buy medicine and equipment themselves and can be covered by health insurance

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Patients who buy medicine and medical equipment themselves will be paid by health insurance in some cases.

Pre-pregnancy diabetes, how to have a healthy pregnancy

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If you are pregnant and have diabetes, you can refer to the blood sugar control method below.