Health
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
People in flooded areas do not need health insurance cards or the right route for health insurance examination
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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.
4 recipes for drinks to help moisturize and nourish the skin in the dry season
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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.
Natural ingredients help purify the skin gently and effectively
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Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
How to drink lemon juice mixed with turmeric in the morning to detoxify the liver and good for the kidneys
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Drinking lemon water mixed with turmeric in the morning is becoming more and more popular as a method to support liver detoxification and enhance kidney function.
Important notes when using herbal medicine to treat diabetes
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Here are some of the best-selling diabetes drugs for men.
Hai Duong promotes breast cancer screening, protects women's health
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Hai Duong - Breast cancer screening and examination activities are being regularly implemented by the health sector, contributing to early detection and effective protection of women's health.
Daily exercises to help reduce back pain after 50
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Daily exercises to help relieve back pain after age 50 such as dead bug, wall angels...
Warning signs of prediabetes in young people you should not ignore
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Prediabetes is on the rise in young people and often has no obvious symptoms, but the body still silently sends warning signals.
From July 1, health insurance participants are free to register for initial medical examination and treatment
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The amended Law on Health Insurance 2024, effective from July 1, 2025, allows initial registration for medical examination and treatment at any medical facility nationwide.
Tips for walking plans to help control blood sugar effectively
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You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.
Warning about the reasons why children are susceptible to respiratory diseases in the summer
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According to pediatricians, some causes such as drinking a lot of ice, sitting in air conditioners too much... can increase the number of children with respiratory diseases.
Eat nuts at the right time, a natural way to help women regulate hormones
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Eating nuts at the right time during the menstrual cycle is a simple method but can help regulate hormones gently and healthily.
7 recipes for making soups to help burn belly fat, lose weight, good for health
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Low-calorie, high-fiber soup helps you feel full longer and supports fat burning effectively. Here are 7 delicious, easy-to-bike soup recipes that help reduce belly fat quickly.
Spiderman push-ups, full-body fat burning exercises, increase strength and flexibility
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Not only does spider-style push-ups increase chest muscles, they also help you improve mobility, reduce fat and increase overall stability.
Become cravings with just one tablespoon of apple cider vinegar
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Nutritionists recommend using 1 tablespoon of warm water-mixed apple cider vinegar 30 minutes before main meals to curb appetite and support weight control.
Danger from traditional medicine floating on the market
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The market for traditional medicine is being lax in management, causing many poor quality products, mixed with toxic new drugs to float on the market, threatening people's health.
Early recognition of signs of prediabetes in young people for effective disease prevention
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Here are warning signs of prediabetes in young people that you should not ignore.
