Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
How to maximize your vitamin D intake
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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
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Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Harmful effects of wearing earrings while sleeping
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Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.
Vitamins that help prevent uric acid spikes
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Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.
People with high blood pressure should not take cold showers
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Taking a cold shower poses a health risk to people with high blood pressure.
seed oil rich in natural collagen, the secret for women over 40
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When turning 40, a woman's body begins to decline in the ability to produce collagen, making the skin susceptible to wrinkles, dryness and insomnia.
Reviving the lives of patients with end-stage heart failure
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HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.
4 bad eating habits that make people susceptible to stomach cancer
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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.
How to take care of joint health for people who sit all day
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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.
Hanoi will provide free periodic health check-ups for people at least once a year
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Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.
Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks
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Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
How to supplement seed oil for good health
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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.
Fruits that can naturally lower blood sugar
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.
