Health
Golden time to drink cinnamon tea to help stabilize blood sugar
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Cinnamon tea can help control blood sugar if used correctly. Choosing the right time to drink helps increase effectiveness for people at risk of high blood sugar.
Effective ways to increase the number of push-ups for older people
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Effective ways to increase the number of push-ups for the elderly such as doing push-ups 2-3 times a week, strengthening push-up muscle groups...
Common characteristics in people with short lifespans
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Some unhealthy lifestyle habits can increase the risk of disease and shorten lifespan.
Antibiotics can affect the gut microbiome
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After using antibiotics, many people experience bloating or digestive disorders. Some dietary changes can help the gut recover.
Almonds stuck in bronchi after many days cause shortness of breath
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Children's Hospital of Ho Chi Minh City (HCMC) has just successfully treated a child with a complex airway foreign object due to a pinched almond in the bronchi.
Dangerous starch foods for people with liver disease
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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
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Good sleep plays an extremely important role in physical and mental health.
A man died while cheering for football in Lam Dong
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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.
Continuing the journey of kindness, opening up opportunities for children with birth defects
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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.
8 heart-healthy foods to stock up on in the fall
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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
Vegetables that can cause kidney stones if eaten regularly
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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.
3 simple exercises to reduce arm fat after 40
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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...
Avoid stroke with habits that should not be done after 6pm
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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.
Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning
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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.
5 signs at night of liver failure
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When the liver is less active at night, the body may show some unusual signs.
Rain- day drinks help reduce visceral fat
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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
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Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.
3 groups of people should not drink sugarcane juice regularly
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Mango juice has long been popular with many people because of its refreshing, refreshing taste and contains many vitamins and minerals.
