Health

Tips on how to lower blood pressure with calcium-rich foods

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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.

Safety instructions for eating sweet potatoes with the skin

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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.

Drinking alcohol, 63-year-old man suffered from severe methanol poisoning

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HCMC - Drinking alcohol of unknown origin, a 63-year-old man suffered from severe methanol poisoning, threatening his life.

3 habits to avoid after 5pm to control blood sugar

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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.

Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures

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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.

Stomach cancer surgery for a patient with a 60-degree scoliosis

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108 Central Military Hospital has just successfully operated on a rare case of stomach cancer in a 71-year-old female patient with a history of severe scoliosis.

4 benefits of soursop for the skin

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Soursop has many benefits for the skin, such as anti-aging and skin lightening.

Woman broke thigh bone while playing pickleball

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HCMC - A female patient (30 years old) had to be hospitalized for surgery due to a broken thigh while playing pickleball.

Hospitals in Ho Chi Minh City perform more than 3,500 robot surgeries

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HCMC - Over the past 9 years, Binh Dan Hospital has performed more than 3,500 robot surgeries, mainly cancer surgery and complex diseases.

The mechanism of effect of staying up late causes the risk of stroke and high blood pressure

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Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.

3 reasons for female hormonal imbalance

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Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.

The secret to choosing a sleeping light for good sleep

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If you have the habit of turning on your lights when going to bed, choosing the color of your sleeping light is extremely important.

Potential dangers of high blood sugar levels

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High blood sugar can cause patients to often get infected and have skin problems, thirst, fatigue, and frequent urination.

5 types of fruit to eat regularly to help keep your eyes bright

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A nutritious diet, especially regular consumption of certain fruits, can help keep your eyes bright and healthy.

Carbohydrates help prevent blood sugar spikes

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Beans are a multi-functional complex carbohydrate that can be used in dishes. Beans play a role in maintaining healthy blood sugar.

Simple habits every morning are extremely good for the brain

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Some small habits at the beginning of the day can strengthen the brain, focus and remember more easily.

Fruits that increase fat burning in the body, lose weight quickly

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Bell peppers help lose weight thanks to their capsaicin content, increase fat burning and reduce cravings.

3 effective ways to treat sunburned faces in summer

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Sunburned face causes pain and burning, which is easy to damage. However, you can soothe and repair your skin quickly with the natural remedies below.

3 types of vegetarian foods that can increase blood lipids

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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.

Hanoi will publicize establishments fined for violating food safety

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Hanoi - The disclosure of establishments and individuals who have been fined for food safety violations aims to prevent illegal food advertising.