Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Standing exercises to help slim the neck and jawline for 1 month
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Standing exercises to help slim the neck and jawline for 1 month such as standing with an extended neck, standing with a chin fold...
Best Vitamins for Brain fog and Improve memory
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Some important vitamins help reduce "brain fog", improve memory and effectively enhance brain health.
Consequences of not washing your face in the evening
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Washing your face before bed is simple but plays an important role in keeping your skin clean, healthy and preventing aging.
Update on progress in diagnosis and treatment of urinary and renal diseases
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Khanh Hoa - More than 1,500 professors, doctors, nurses, and medical staff at home and abroad participated in the academic forum in the field of urology and kidney medicine.
Impersonating a hospital to commit fraud on social media
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Many fanpages impersonate hospitals to call for charity to scam money. Hospitals affirmed that they only call on official channels.
8 natural ingredients to help eliminate warts
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Aloe vera, garlic, banana peel and onion juice are natural ingredients that help soothe and inhibit the growth of warts.
Developing satellite emergency stations in the Binh Duong area before
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HCMC - The HCMC Department of Health is assessing the facilities of hospitals that previously established satellite emergency stations at 115 in Binh Duong area.
Medical examination, free medicine distribution to meritorious people and the elderly in Hanoi
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Hanoi - Nearly 500 meritorious people and the elderly in Vinh Hung ward were examined, consulted on health and given free medicine at Linh Nam General Clinic.
Mistakes when eating fruit after dinner can easily cause weight gain even if you eat less
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Many people think that eating fruit after dinner will help their stomach and not worry about gaining weight, but in reality, it is not necessarily like that.
Bright and smooth skin with potato juice at home
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Potato juice is a natural beauty ingredient, helping the skin to be bright, smooth, even and radiant.
3 types of eggs that cause liver and kidney damage
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Eggs contain many nutrients that are very healthy, but eating them incorrectly can be harmful to the liver and kidneys.
2 daily exercises to help reduce muscle loss after the age of 45
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2 daily exercises to help reduce muscle loss after the age of 45 include sitting with your back against a wall and preventing sideways push-ups.
Social insurance responds to the change of initial medical examination and treatment registration when merging provinces
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The Social Insurance has just responded and provided information about the transfer of registration for medical examination and treatment when merging provinces.
Biotin oil, a solution to support healthy hair during the transitional season from summer to autumn
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Biotin oil helps reduce hair loss and improve hair health during the changing seasons, while combining care tips for strong hair.
Effective liver detox with warm drinks
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Warm lemon juice and honey juice help detoxify the liver effectively, you can refer to them.
