Health

5 dishes to help control blood sugar and support health for people with diabetes

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Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Ineffective weight loss due to making mistakes

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Successful weight loss largely depends on how you choose and eliminate food from the beginning. Even choosing ingredients carefully can increase calories if combined incorrectly when cooking.

Depression in the elderly: Don't take it lightly

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Depression in the elderly is often overlooked, affecting mental and physical health, reducing quality of life, and increasing the risk of chronic diseases.

Should you eat pineapple with high uric acid?

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Whether to eat pineapple with high uric acid is a common question for people with or at risk of gout, especially when it is pineapple ripening season like now.

Formula for liver detoxification with winter melon water

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Sugarcane juice cooked with winter melon is a folk drink used by many people to help cool down and detoxify the liver.

Eating canned food regularly, beneficial and harmful to health

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Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Early detection and intervention of eyelid droop to protect children's vision

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Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.

The journey to save the fetus when the baby was born with miraculous wings

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A healthy baby was born with two shunt tubes on his back - tiny wings - which once helped him cross the line of life and death right from the womb.

Increase natural collagen thanks to 4 types of water to drink every day

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Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

How to quickly detect hypoglycemia symptoms to prevent risks

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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.

Circumcision can silently lead to cancer

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Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.

Liver support recipe with fish lettuce and lemon

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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.

Evening drinks help sleep well and support weight control

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Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...