Health
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Push-ups and 3 exercises for men over 55 years old
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Some exercises that men over 55 years old should do every day to maintain strength such as push-ups, planks...
Sitting for a long time can cause blood sugar to increase
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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
Quang Ngai has nearly 2,000 people infected with HIV
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Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.
7 types of drinks that help digestion easier for people with bloating at night
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Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
5 ways to control gestational diabetes to keep mothers healthy and children safe
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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation
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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.
Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff
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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Reasons why kidneys can be damaged when eating too much dried fruit
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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.
Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly
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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.
From July 1, infertility treatment is covered by maternity benefits
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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.
Khanh Hoa recorded 3,330 cases of dengue fever, 1 death
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Khanh Hoa - The number of dengue fever cases in the province has increased sharply, exceeding the epidemic warning threshold in many areas. Of which, one death was recorded.
5 things to avoid after 5pm to better control blood sugar
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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...
Lower high blood pressure thanks to delicious fruit
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Gia dao provides potassium, vitamin C, fiber and beta carotene, which help lower high blood pressure effectively.
3 ways to help reverse metabolism
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If you want to lose weight, you need to regulate your body and develop a good metabolism. Here are some ways to help reverse metabolism.
