Health

People with high blood pressure should not ignore these dishes

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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.

From 2026, medical staff can enjoy 100% occupational allowances

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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.

A series of signs to distinguish between allergies and infections in the cold season

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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.

Tips on how to eat goat meat safely for people with weak kidneys

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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.

More than 30 people in Lam Dong hospitalized with signs of suspected poisoning

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Lam Dong - Many people in Phan Thiet area were hospitalized with symptoms of suspected food poisoning. Coincidentally, the patients all ate the bread in the same place.

The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins

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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.

Ho Chi Minh City warns of severe dengue fever

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The number of dengue fever cases hospitalized at the Ho Chi Minh City Hospital for Tropical Diseases is increasing rapidly, many cases have become seriously ill after just a few days of fever, forcing the health sector to warn and require people not to be subjective.

Improve liver function with broccoli

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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.

Reasons for push-ups to help stabilize blood pressure

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You can do push-ups to lower blood pressure.

How to help stabilize blood sugar with 3 types of easy-to-find leaves

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In an era of increasingly common diabetes, many people are looking for natural solutions to help control blood sugar.

5 scientific and effective steps for skin care, helping to look radiant

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Skin care is not only about beauty, but also a way to protect your health. A 5-step process helps your skin become healthy and radiant every day.

Tips on when to drink water that is good for the kidneys

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Drinking water properly and at the right time plays an important role in maintaining healthy kidney function, preventing kidney stones and chronic kidney failure.

Lower blood sugar thanks to nutritious, cheap fruits

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To help lower blood sugar, you can consider adding accrotic timber to your diet properly.

3 familiar vegetables for people with kidney failure that should not be eaten regularly

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Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.

Tips on how to drink water to stabilize blood pressure

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If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.

Suspend circulation and recall of poor quality DSK UV sunscreen

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On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.

Stabilize blood sugar throughout the day with 10 simple and scientific habits

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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.

How the body changes when drinking 1 liter of water after waking up every morning

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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.

How does green tea help lower blood pressure

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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.

Lower blood pressure thanks to cheap spices found everywhere

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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.