Health

Maintain long-term kidney health by maintaining simple daily habits

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Maintaining simple daily routines can help protect and improve kidney health over time.

Unexpected health benefits from asparagus

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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.

To have healthy kidneys, women after 40 should know these things

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These notes will contribute to maintaining overall health and supporting better kidney function.

Combining chia seeds with 3 types of leaves helps support liver natural detoxification

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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

Eat garlic on time, a simple secret to keep your heart healthy, digest well and have a stronger immune system

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Not only is garlic a familiar spice, it is also a "natural weapon" that helps the body fight inflammation, protect the heart and increase resistance.

The brain deteriorates faster when exposed to air pollution for a long time

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Air pollution not only affects respiration but also accelerates brain aging and increases the risk of memory loss.

6 sugar alternatives for people with diabetes

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6 natural, low-calorie, and healthy sugar alternatives, especially ideal for people with diabetes.

Quang Ninh announces the merger and dissolution of a number of medical facilities

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Quang Ninh The Provincial People's Committee has just issued a series of decisions on the establishment, merger and dissolution of a number of public health units, officially applied from November 1.

One organ donor, 5 other lives revived

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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant at the hospital from a brain-dead donor. The organs of the donor revived 5 people.

Heavy hair loss accompanied by these signs, it is likely that your kidneys are having problems

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If hair loss occurs along with the following symptoms, it is likely that your kidneys are having problems.

Armed attack at Nghe An Obstetrics and Pediatrics Hospital, 4 medical staff injured

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The man used a weapon to attack 4 medical staff, 2 patients' relatives and 1 child, injuring them at Nghe An Obstetrics and Pediatrics Hospital.

Eating ginger every day helps relieve stomach pain, but not everyone should use it

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Ginger is considered a natural medicine for the stomach, helps reduce inflammation, reduce nausea and aids digestion, however, it should not be overused.

The time to eat squid does not cause uric acid to spike

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For people with high uric acid levels or susceptible to gout, eating squid needs to be adjusted appropriately to avoid increasing uric acid after meals.

Add L-Theanine to Coffee, the Secret to Concentrating Without Shake Hands

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Combining 200mg of L-Theanine with caffeine in coffee is said to help maintain alertness, long-term concentration without causing a feeling of restlessness or shaking hands.

8 foods rich in folate help prevent anemia, improve cardiovascular health

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Folate or vitamin B9 is an essential nutrient that helps the body create blood cells, reducing the risk of heart disease and stroke. Here are 8 abundant sources of natural folate.

An act of organ donation, five lives are revived

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On October 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had just performed the first heart transplant from a brain-dead donor, donated organs coordinated to save the lives of 5 patients.

The journey to find the true gender of a person with a male gene in a female figure

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Doctors at 108 Central Military Hospital have just successfully operated on a male patient with a male gene but a female body due to gender-developed disorder.

Improve liver and kidney function, reduce visceral fat from these two fruits

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Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.

Eat a protein bar or drink milkshake, which is better for the body

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Protein and shakeup are both rich in protein and are convenient but are highly processed foods, so choose the right type and use in moderation to avoid affecting your health.