Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Verifying the case of many elementary school students in Dak Lak having to take leave from school due to abdominal pain
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Dak Lak - Functional agencies have intervened to verify and clarify the case of many students at a primary school in the area taking leave from school due to abdominal pain.
What to eat for pollen allergies?
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Pollen allergy is a common condition that occurs when the immune system overreacts to pollen particles from plants in the air.
67 fake health protection foods discovered, 675 products not meeting quality standards
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More than 700 violating health protection food products have just been detected by functional agencies. The Ministry of Health requests localities to review and urgently recall them nationwide.
Good dairy foods to supplement for health every week
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Good dairy foods that are good for health should be supplemented weekly such as cheese, whole yogurt...
What will happen to the body when eating frozen food
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Frozen foods are convenient, but if used regularly, they can increase salt and saturated fat levels and cause the body to lack the necessary fresh vegetables and fruits.
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
From the flu, the patient's body is covered with a star-shaped necrotic rash
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Can Tho - From symptoms that seemed like flu, patients fell into critical condition: multiple organ failure, the body covered with star-shaped necrotic rash.
Burning charcoal to fumigate for the flu in a closed room, a woman was poisoned by CO gas
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Thanh Hoa - A woman was poisoned by CO gas due to burning charcoal for flu treatment in a closed room.
7 familiar foods in the kitchen with higher protein content than eggs
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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.
Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Proposal to include people under pressure at work under psychiatric supervision
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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Dry eyes increase in the digital age: Not just a feeling of discomfort
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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.
How to walk 500 steps in people over 70 years old for good cardiovascular health
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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
