Health
3 morning drinks to help increase concentration and protect the brain for a long time
|
Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.
Tea that helps stay awake in the afternoon
|
Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.
How to care for a child with a fever so as not to hinder heat escape
|
In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.
Obesity increases the risk of gallstones
|
Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.
Hanoi examines students' health, promptly detects diseases and scoliosis
|
Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.
2 mugwort remedies to help reduce knee joint discharge pain at home
|
Mugwort is a familiar medicinal herb, helping to reduce pain and anti-inflammatory. Some simple home remedies can help improve knee joint discharge.
Regular exercise can help reduce the risk of kidney stones
|
Regular exercise combined with drinking enough water can help reduce the risk of kidney stones and support maintaining healthy kidney function.
Golden time to exercise to help improve insulin sensitivity
|
The time of day exercise can significantly affect the body's ability to control blood sugar and insulin sensitivity.
Eat spinach properly to avoid losing nutrients
|
Spinach is a food rich in vitamins and minerals, but if processed incorrectly, many important nutrients can be significantly lost.
Hemodialysis opens up hope for patients in remote areas of Lam Dong
|
Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.
Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible
|
Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.
How to use eye drops safely and effectively
|
Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.
Foods that increase uric acid
|
Many familiar foods, thought to be good for health, can increase uric acid, making your gout worse.
3 ways to reduce numbness in hands and feet at home from familiar herbs
|
Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
|
Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 principles for building a menu for people with insomnia
|
Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.
9 surgeries, 21-year-old girl regains motherhood
|
The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.
Simple habits to help the body "self-detoxify" every day
|
Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.
Revealing fruits and vegetables with peel that are good for health
|
Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
How to make super simple young corn and bean soup to cool down in the summer
|
In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
