Health
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
|
Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
|
Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
|
Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
The importance of early cholesterol screening for young people
|
High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.
Groups of people need to be careful when eating hotpot in winter
|
Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.
Experts warn of modern lifestyle causing colorectal cancer to break out
|
Rectal cancer is one of the leading threats to public health in Vietnam.
5 types of summer fruits that prevent fatty liver disease
|
Here are 5 types of summer fruits that help prevent and control fatty liver disease.
To detoxify the liver, use this leaf
|
Artichoke leaves, university diaries are effective in liver detoxification, you can refer to their use.
Tips for drinking water that is less sweet but still causes blood sugar to spike
|
When you use a lot of this water, your blood sugar can increase.
4 simple and easy-to-do tips to prevent blood sugar spikes
|
Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.
Rainy season comes, dengue fever spreads silently
|
Vietnam during the peak dengue fever season (May-November), the Ministry of Health warned that it is necessary to prevent the epidemic from spreading early.
High blood sugar eat mangoes in this way
|
Mango will not cause a sudden increase in blood sugar if consumed reasonably and scientifically.
Monoioioioioioi, a silent assassin who could kill someone in 24 hours
|
Some localities have recorded an increase in the number of cases of globular encephalitis. The disease is transmitted through the respiratory tract and can cause death in just a few hours if not treated promptly.
Good for bones according to the Mediterranean diet
|
Here are 4 main groups of foods in the Mediterranean diet that help strengthen strong bones.
How to eat vegetables that can supplement more calcium than fish
|
Bean sprouts are a vegetable rich in nutrients, including calcium. When eaten properly, bean sprouts can supplement more calcium than some types of fish.
5 ways to keep the cardiovascular and brain of the elderly healthy
|
Some of the following measures can help the cardiovascular and brain of the elderly be healthier.
4 easy steps to maintain a healthy weight in the elderly
|
People who maintain a stable weight are more likely to live longer. Therefore, the elderly can take some steps to maintain a healthy weight.
Snacks that help regulate blood pressure
|
Eating dark chocolate in moderation can greatly reduce blood pressure, bringing many health benefits.
Overusing honey, not losing weight has increased reversally
|
Honey can help with weight loss if used properly, but overusing it can be counterproductive to dietary plans.
Vitamins that if supplemented every morning will help keep skin young
|
Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
