Health

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Foods that are richer in magnesium than dark chocolate

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Magnesium plays an important role in the body. Besides dark chocolate, you can supplement this mineral from many easily found natural foods.

Better weight management from recognizing types of obesity

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Understanding the location of fat accumulation helps obese patients accurately identify health risks and build a suitable weight loss plan.

Girl with rare Poland syndrome

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Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.

5 types of bitter vegetables that are good for the liver

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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.

High uric acid do not eat this food on Tet holiday

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Pickled onions can be harmful to health if not used properly, especially for people with high uric acid.

Council established to determine the death of 3-year-old girl

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Vinh Long - Vinh Long Department of Health requested Vinh Long General Hospital to establish a professional council to determine the cause of death of a 3-year-old girl in the emergency department.

4 yoga poses to help eliminate uric acid

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Below are 4 yoga poses that help eliminate uric acid, improve blood circulation and reduce the risk of gout.

Nutritious seeds help lose weight effectively

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Carom seeds are known for their ability to aid digestion and help with weight loss.

How to eat lotus seed jam without affecting blood sugar

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Lotus seed jam is very popular during Tet. But how to eat lotus seed jam without affecting blood sugar during the weight loss process, there must be a way.

5 tips for eating well and not accumulating visceral fat during Tet

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During the Lunar New Year, we should maintain a healthy diet to avoid accumulating visceral fat.

The snake and the symbol of medicine

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The medical profession has long used the image of a snake wrapped around a staff as a symbol, appearing on medical badges, hospitals and healthcare organizations around the world. But few people know that behind this seemingly simple symbol is a long story, tied to ancient mythology and a deep meaning of healing, regeneration and even a warning about the power of medicine.

Lower blood sugar and relieve indigestion during Tet with this fish

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Hypoglycemia or blood sugar control is something many people, especially diabetics, are concerned about.

How to deal with indigestion during Tet holiday

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Consumption of candy, processed foods, disrupted daily routines, and irregular diets during Tet make children susceptible to digestive disorders.

Does pickled melon on Tet holiday increase alcohol concentration?

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Pickled melon is a familiar dish during Tet, helping to prevent feeling full during meals. Many people wonder if eating pickled melon increases alcohol concentration?

Is hair loss a sign of thyroid disorder?

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Hair loss can be an early sign of a thyroid disorder, especially when accompanied by other symptoms such as fatigue and weight changes.

Cold weather, many children in Hai Duong hospitalized

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Hai Duong - The cold weather has caused a sudden increase in the number of children and elderly people hospitalized for respiratory diseases.

6 signs on hair show the body lacks nutrition

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An unbalanced diet and deficiencies in essential nutrients can directly affect the health of your hair.

How to prepare weight loss dishes for Tet with carrots

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During Tet, carrots are a readily available food in every family's kitchen. Below are some ways to prepare carrots to help lose weight according to Healthshots.

Can Testosterone Affect Cholesterol Levels?

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Testosterone can affect cholesterol levels, increasing LDL cholesterol and decreasing HDL cholesterol in some people.