Health
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Warning of toxic snake, insects attack after floods
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Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.
Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics
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Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.
7 calcium-rich foods to help prevent osteoporosis
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Osteoporosis is a common disease in middle-aged people. One of the causes of osteoporosis is a dietary deficiency of calcium. Healthline has suggested 7 foods that contain high calcium content to help strengthen bones.
8 types of nuts that are good for the heart are recommended by experts
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Nuts are not only delicious, but their nutrients are also extremely beneficial for health. Healthline has pointed out 8 types of nuts that are very good for cardiovascular health recommended by experts.
Secret to choosing the right eyebrows for your face
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Choosing the right eyebrows is extremely important because it determines the face's style. Here are the eyebrows that are suitable for each different face.
Experts warn of 7 signs that the liver is damaged
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The liver is the organ responsible for detoxifying and supporting the body's metabolism. Therefore, maintaining liver health is extremely necessary. Here are 7 warning signs of liver damage that you need to pay attention to.
6 ways to reduce wrinkles under the eyes from familiar ingredients
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The skin under the eyes is very delicate and prone to wrinkles. This is also where signs of aging appear early. Therefore, it really needs proper care. Boldsky has suggested 6 ways to reduce wrinkles under the eyes that you can refer to.
eyebrows loss - causes and prevention tips
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eyebrows contribute to creating lines for the face, when eyebrows are small, the face will lose its harmony. So what causes eyebrows loss?
Drinking 3 cups of coffee a day can help you live longer
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You may not know that drinking 3 cups of coffee a day can help you prolong your life. That is a new study that has just been published in the European journal of Preventive Cardiology.
Makeup tips for sensitive eyes
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Sensitive eyes are a major obstacle for those who love makeup. Here are some tips from experts to help limit this condition.
4 natural mask recipes for dry skin in summer
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Dry skin that does not provide enough moisture can cause irritation and wrinkles. Here are 4 natural mask recipes for dry skin.
7 foods that help you have a refreshing breath
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Bad breath not only affects the quality of life but also makes you lose confidence in communication. Boldsky newspaper has suggested 7 foods to help you have a refreshing and refreshing breath.
6 bad habits that make dark circles increasingly noticeable
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Dark circles are a common problem that many people experience. It not only makes the skin lifeless but also makes us very self-conscious. Boldsky has pointed out 6 bad habits that make your dark circles increasingly noticeable.
6 foods to help strengthen nails and make them shiny that you must know
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Nails are a part of the body that can reflect each person's health. A strong set of nails not only makes you more confident but it also shows you have good health. Boldsky newspaper has suggested 6 foods to help strengthen nails, shiny and shiny that you must know.
4 "tricks" to help rejuvenate the skin with coconut oil
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Without the need for expensive creams, we can completely own youthful, bright white and safe skin with recipes from coconut oil.
8 bad habits that are harmful to cardiovascular health that many people suffer from
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The heart is a part of the body that has to work continuously even when we sleep. To keep your heart healthy, you need to maintain a healthy lifestyle and give up bad habits. Boldsky has pointed out 8 bad habits that are harmful to cardiovascular health that many people suffer from.
7 foods that slow down the aging process to help young people stay longer
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Over time, signs of aging have appeared more and more. However, if a scientific diet is maintained, the aging process will slow down. Healthline has suggested 7 foods that slow down the aging process to help children stay longer.
