Health
Drinking coffee on an empty stomach causes many harmful effects on health
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Drinking coffee on an empty stomach is a habit of many people, but this can potentially have some unhealthy effects.
Severe, sudden headache: Signs not to be subjective
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Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.
Control uric acid by drinking water, eating cherries and losing weight
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Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.
Heart-healthy breakfast: Oatmeal is not the only option
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Breakfast is the foundation for cardiovascular health. In addition to oatmeal, many other choices rich in fiber, protein and good fat also bring clear benefits.
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
How much sugar can you eat per day without increasing uric acid?
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Eating only the allowed amount of sugar each day is a way to avoid uncontrolled uric acid increase in gout patients.
Exercise tips for good muscles and joints after 50 years old
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Eat this not that page offers good exercise methods for muscles and joints for people over 50 years old.
Proposal to increase allowances for medical staff and doctors
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The proposed increase in preferential allowances for civil servants and employees working at public health facilities has raised concerns.
3 eating habits that reduce calcium absorption
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Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.
Yellow foods reduce the risk of kidney stones
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Some yellow foods are rich in antioxidants and minerals that can reduce oxidative stress and inflammation, support detoxification, and are good for the kidneys.
Tips to increase calorie deficit to promote rapid fat burning
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A calorie deficit is when you burn more calories than you take in in a day, which can help burn fat and lose weight effectively.
Benefits of dark chocolate for type 2 diabetes
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Dark chocolate has anti-inflammatory and antioxidant properties, which help regulate blood sugar levels and reduce the risk of type 2 diabetes.
2 foods to help reduce belly fat for young people
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In young people, belly fat can be a sign of a sedentary lifestyle and unhealthy diet.
Brain-dead male patient donates organs to save many lives
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A 42-year-old male patient was declared brain dead, and his family agreed to donate his organs, saving the lives of many patients.
Attracting international visitors to eye treatment
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The establishment of good quality medical facilities for ophthalmic health care and eye disease treatment is very necessary today.
5 reasons to eat eggplant to reduce visceral fat and lose weight
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Eggplant is a familiar vegetable in daily meals, but few people know that it also has the effect of reducing visceral fat and effectively losing weight.
Warning about the causes of digestive disorders in children, parents need to pay attention
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The changing weather creates favorable conditions for viruses to develop. Many children have to be hospitalized for treatment of gastrointestinal diseases with symptoms of fever and diarrhea.
Abundant omega-3 from familiar nuts in the kitchen
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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
Benefits of using vitamin C serum in winter
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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.
Tips for drinking fruit juice without increasing blood sugar
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
