Health
Drinking coffee on an empty stomach causes many harmful effects on health
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Drinking coffee on an empty stomach is a habit of many people, but this can potentially have some unhealthy effects.
Severe, sudden headache: Signs not to be subjective
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Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.
Control uric acid by drinking water, eating cherries and losing weight
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Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.
Heart-healthy breakfast: Oatmeal is not the only option
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Breakfast is the foundation for cardiovascular health. In addition to oatmeal, many other choices rich in fiber, protein and good fat also bring clear benefits.
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Nightly habits for better brain health and sleep
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Nightly habits that are good for your brain and help you sleep better include having a consistent sleep schedule, sipping chamomile tea, etc.
Striving to produce domestic medicine to meet 80% of demand
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The Prime Minister has approved a national strategy for developing Vietnam's pharmaceutical industry to become a reliable drug production center.
Vietnam has 238 pharmaceutical factories meeting GMP-WHO standards
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Vietnam's pharmaceutical industry has made remarkable progress.
Removing obstacles to make people "interested" in health insurance
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The schedule for health insurance surgeries is often overloaded, leading to long waiting times and many patients with health insurance (HI) have to pay extra to use the on-demand surgery service. The Law amending and supplementing a number of articles of the Health Insurance Law, which will take effect from July 1, 2025, is expected to make patients more "interested" in using health insurance.
Tips to add calcium to your diet properly
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We need to supplement calcium properly to avoid affecting our health.
E-cigarettes can damage the lungs after just 3 days of use
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Electronic cigarettes cause many serious effects on the health of smokers and those around them.
5 winter soups to help reduce visceral fat
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Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.
4 health conditions that increase the risk of cognitive decline
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High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.
Tips for 5 common foods that cause high uric acid
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According to Aboluowang, it is necessary to limit 5 types of food such as pickles, seafood,... to avoid high uric acid and reduce the risk of gout.
3 familiar things people with high blood pressure should not eat
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High blood pressure is one of the most common and dangerous diseases today, which can lead to serious complications such as stroke, cardiovascular disease and kidney failure.
Breakfast mistakes that prevent you from losing weight
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Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.
3 ways to burn calories and belly fat without causing joint pain
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We need to take care and exercise to avoid degeneration and pain. You need to do some ways to help burn calories and belly fat without causing joint pain.
How does aging affect the stomach?
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As we age, many physiological changes occur in our body and digestive system, and the stomach is no exception.
This food can increase blood sugar
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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
Fruits are said to be beneficial in supporting weight loss
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Blueberries are a health-promoting “superfood,” especially when it comes to aiding weight loss thanks to their unique nutritional properties.
