Health
The truth about the combination of milk and fruit that can harm the digestive system
|
Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
|
In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
Ginger and honey tea and how to use it to maintain a natural sweetness
|
Ginger and honey tea is a familiar drink in many families, especially in the morning or on cold weather days.
To have healthy kidneys in cold weather, these types of drinks should be avoided
|
To have healthy kidneys in cold weather, you should stay away from some types of drinks.
Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better
|
A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.
Should you eat honey for breakfast to lose weight?
|
Honey has long been known as a nutritious food, not only providing energy but also supporting weight loss when used properly.
Dinner time helps control high blood sugar
|
For people who need to control their blood sugar, eating dinner early and going to bed early is the best choice.
Reasons to eat guava to control spikes in blood sugar
|
According to Food.NDTV, the nutrients in guava are very good for the diet of people with high blood sugar.
Healthy habits after turning 50 help you live longer
|
Eating Well suggests three healthy habits to adopt after turning 50 to help you live longer.
Ban on electronic cigarettes and heated tobacco products from 2025
|
The National Assembly agreed to ban e-cigarettes, heated tobacco products, gases, and addictive substances that are harmful to human health from 2025.
Is your lifestyle causing your teeth to discolor?
|
Your lifestyle can affect the color of your teeth and there are several important factors related to daily habits or dietary choices.
How to Boost Emotional Health for Older Adults
|
Good emotional health makes life happier, here are ways to improve emotional health for older adults according to Healthshots.
Why Stress Affects Gut Health
|
When you are stressed, your digestive system is affected. Why does this happen?
Does sitting cross-legged for 30 minutes help relieve back pain temporarily?
|
Dr. Siddharth Shah has analyzed the 30-minute cross-legged sitting position to help relieve back pain temporarily.
5 Ways to Get Rid of Mental Health Problems
|
According to Healthshots, the younger generation seems to be more susceptible to mental health problems than before, here are 5 suggestions to quickly solve mental health problems.
4 familiar nuts are rich in omega-3
|
Omega-3 is a group of essential fatty acids that play an important role in maintaining heart and brain health and fighting inflammation.
Changing seasons, risk of measles and dengue fever outbreaks
|
The changing of seasons, especially from late fall to winter, is when the weather changes erratically. Measles and dengue fever are two hot spots of disease this season.
Revealing the type of water that helps control blood sugar and cool the liver
|
Lemongrass juice can help control blood sugar and support liver function.
Stress-relieving effects of familiar leaves
|
Lemon leaves can help reduce stress, anxiety and improve mood thanks to the bioactive compounds in the leaves.
Breakfast helps prevent high blood sugar with smoothies
|
Some morning smoothies can help prevent high blood sugar.
