Giảm cân

THÙY DƯƠNG (THEO HEALTHSHOTS) | 04/08/2024 - 17:00

This article will show you some healthy gluten-free flours that you can use when losing weight .

Trần Hương (Theo Healthshots) | 04/08/2024 - 14:00

Does the OMAD diet using the 23:1 intermittent fasting method help with weight loss is a question many people have.

HƯƠNG SƠN (THEO HEALTHLINE) | 04/08/2024 - 13:30

Drinking lemon water with honey at the following times can effectively support weight loss.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 03/08/2024 - 18:49

Good sleep not only helps regenerate energy but also supports effective weight loss . Maintaining sleep can help you improve your health.

HẠ MÂY (THEO VERYWELLHEALTH) | 03/08/2024 - 15:06

The way to effectively reduce subcutaneous fat is to maintain healthy habits including a fat-burning diet and exercise.

HẠ MÂY (THEO ABOLUOWANG) | 03/08/2024 - 09:56

To reduce excess cholesterol and visceral fat effectively, we should add some foods to our diet.

Ngọc Thuỳ (THEO HEALTHSHOTS) | 02/08/2024 - 19:00

The article below will tell you whether it is better to use olive oil or coconut oil during weight loss .

HẠ MÂY (THEO EATINGWELL) | 02/08/2024 - 10:16

In a weight loss and visceral fat diet , we should add some types of fish containing good fats and nutrients.

HẠ MÂY (Theo livestrong) | 02/08/2024 - 08:00

People over 60 years old will experience hormonal changes and lose natural muscle mass, causing belly fat and visceral fat to increase . Therefore, it is necessary to maintain some tips to reduce this amount of fat.

THUỲ DƯƠNG (THEO healthshots) | 01/08/2024 - 20:00

Due to hormonal changes , after menopause, women will gain weight more easily. Here are some tips to help women lose weight more easily after menopause.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 01/08/2024 - 17:59

Fasting to lose weight is a popular way to do it when you want to lose weight. However, it is very harmful to health, so how to fast and still be healthy?

BẢO ANH (THEO HEALTHSHOTS) | 01/08/2024 - 16:08

Coffee is a popular drink loved by many people. Here are the health benefits of drinking unsweetened coffee.

THẾ KỶ (THEO WEBMD) | 01/08/2024 - 15:38

To lose weight, we need to cut down on calorie consumption and maintain a minimum calorie intake using healthy methods.

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 01/08/2024 - 11:48

When setting up a weight loss menu, combining two or more foods will bring better weight loss results.

HẠ MÂY (THEO ABOLUOWANG) | 01/08/2024 - 11:45

To effectively reduce visceral fat , we need to maintain a healthy diet and control calorie intake.