Cheese

Healthy Cheeses to Eat If You Have High Cholesterol

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Eat this not that page offers 4 healthy cheeses that can be eaten when suffering from high cholesterol.

2 simple calcium supplement recipes for elderly people's bones

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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.

2 types of cheese contain calcium, good for the bones and joints of the elderly

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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

3 low-sugar dairy foods that supplement calcium for bones and joints

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Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.

4 good snacks for people with hypoglycemia

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The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.

Cheese spread on thousands of years old mummy in China

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Scientists discovered cheese while analyzing the DNA of a 3,600-year-old mummy in China, raising questions about how ancient people made cheese.