Society
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
Forecast of heavy rain in provinces and cities due to cold air and peak rain time
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According to the meteorological agency, the forecast peak rain time in the North, Thanh Hoa, Nghe An and Ha Tinh due to the impact of cold air is from the night of May 7 to May 8.
Warning of areas about to have thunderstorms, with very heavy rain in some places over 100mm
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The meteorological agency warns that the Northern region, Thanh Hoa and Nghe An from the afternoon of May 7 to the morning of May 8 will have rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places over 100mm.
Cases where red books will not be issued in 2026
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The law clearly stipulates that in many cases, land users will not be granted a Certificate of Land Use Rights (red book).
Trade union news: Plans for non-specialized commune-level officials at the end of their activities
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Trade union news bulletin includes: Plans for non-specialized officials at the end of their activities; Job opportunities at the 2026 Job Fair in Hai Phong...
The super-beautiful four-digit license plate of Ho Chi Minh City will be available in the license plate auction on October 5-6
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 20,000 beautiful car license plates expected to be auctioned on October 5-6, 2025.
Union newsletter: Legal basis for allowing temporary suspension of compulsory social insurance payment
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Union news on October 5: Legal basis for allowing temporary suspension of compulsory social insurance contributions; Income - the top concern of employees;...
Experts warn of the seeds of domestic violence from seemingly trivial behaviors
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From control, jealousy to degradation, seemingly harmless manifestations can be the springboard for public domestic violence.
Social housing prices are 1.5 billion/unit, workers are " exhausted" and need loan support
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Although they have researched social housing policies, with a price of about 1.5 billion VND/unit, many workers expect more preferential loan packages to realize their dreams.
20h News: Before October 15, civil servants who do not meet their tasks will be given leave under the regime
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20h News on October 4: Today's leave according to the regime for cadres and civil servants who do not meet their duties; Landslides sau into residential areas and traffic routes in Quang Tri;...
Adultery and the difficult problem of forgiveness
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An affair is a big shock in marriage, leaving uncompromising damage. Forgiving or stopping is always a difficult question to answer.
Weather forecast for tonight and tomorrow, October 5
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Latest weather forecast 5.10: Due to the impact of the storm, from the afternoon, the Northeast region will have scattered showers and thunderstorms, locally heavy rain.
Hot Saigon: Rainfall in the South in the next 3 days
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Hot Saigon News October 4: Rainfall in the South in the next 3 days; Image of the largest cable-stayed bridge on the Ben Luc - Long Thanh Expressway;...
Vegetables that people with liver disease should absolutely stay away from
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Some of the following vegetables should be limited or avoided by people with liver disease.
Storm No. 11 Matmo is about to reach its strongest point, gusting to level 16
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According to the meteorological agency, in the next 24 hours, storm No. 11 Matmo is forecast to reach the maximum intensity of level6; then weaken rapidly when entering the Gulf of Tonkin.
Classrooms in Can Tho become a digital interactive environment thanks to smart textbooks and textbooks
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Can Tho - Educational platforms, textbooks, and smart textbooks not only reduce work pressure for teachers, but also increase the experience of learners.
A square meter of 10 female poets "follow the trend" of checking in Hanoi's autumn by Hoan Kiem Lake
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Hanoi - In the gentle autumn weather, Hoan Kiem Lake has become a meeting place for "poets" to check in and capture the most beautiful moments of the capital's autumn.
Forecast of the area where storm No. 11 Matmo is about to make landfall and the time when the storm will cause heavy rain
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Storm No. 11 is forecast to make landfall in Quang Ninh province with strong winds of level 8-9, causing widespread rain.
Best water drinking pose for kidney patients
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For people with kidney disease, drinking water properly will help reduce pressure on the kidneys and support the detoxification process to take place more gently.
Storm No. 11 Matmo quickly strengthens to level 16, warns of thunderstorms and tornadoes before the storm makes landfall
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Latest update until noon on October 4, storm No. 11 Matmo is still likely to strengthen in the next 24 hours.
