3 exercises to effectively reduce calf fat
HOÀNG LỘC (T/H) |
Persistently doing the exercises below will help you lose belly fat significantly after just a few weeks.
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Reduce belly fat, not just running fast is effective
THÙY DƯƠNG (T/H) |
Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
7-minute morning habit helps reduce belly fat after 50
Thanh Thanh (T/H) |
Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Improve liver and kidney function, reduce visceral fat from these two fruits
Bích Phượng |
Thanks to their rich antioxidants and beneficial nutrients, they help the body detoxify the liver and kidneys, improve metabolism and maintain long-term health.
