Ideal coffee intake to avoid the risk of kidney stones you should know

    huyền trang - đinh đinh (nguồn Harvard Health Publishing) |

    Drinking coffee in the right amount not only helps keep you alert but also contributes to reducing the risk of kidney stone formation if combined with a daily adequate water intake.

    huyền trang - đinh đinh (nguồn Harvard Health Publishing)
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    5 things to do to avoid uric acid accumulation, prevent gout and kidney stones. Graphics: Thanh Lam

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    Golden rules when supplementing vitamin C to avoid the risk of kidney stones

    HUYỀN TRANG (T/H) |

    Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.

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    5 things to do to avoid uric acid accumulation, prevent gout and kidney stones

    THANH LÂM (T/H) |

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    Ăn xoài xanh đúng cách sẽ có lợi cho người sỏi thận. Ảnh: Kiều Vũ

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    Kiều Vũ (NKF & NIH) |

    kidney stones are a crystallization of minerals in urine, forming a painful solid crystal that can seriously affect kidney function.