Reasons why women exercise less than men but still ensure cardiovascular health

Minh Vũ (Theo ABCNews) |

Women only need half as much exercise as men but still achieve the same cardioprotection effect.

Minh Vũ (Theo ABCNews)
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Benefits of exercise for people with fatty liver

Trang Anh (Theo Times of India) |

Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.

Hanoi turns cold, the elderly switch to afternoon exercise to avoid stroke

Cao Thơm - Trang Anh |

The weather in Hanoi becomes cold, the difference in temperature between morning and night can easily cause the elderly to have fluctuations in blood pressure, increasing the risk of stroke.

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Nguyễn Linh - An Phương |

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