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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
People should absolutely not detoxify their kidneys or they will suffer
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Here are groups of people who are advised not to arbitrarily implement kidney detoxification programs.
Revealing the best way to drink water to help the kidneys detoxify
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To support kidney function and help the detoxification process go effectively, the amount of water needed to drink each day can vary depending on many factors.
A series of illegal houses on agricultural land in Dai Mo
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During the actual recording process, brokers and landowners brought reporters to multi-storey houses built on agricultural land to create more trust.
Quang Nam is worried about landslides after heavy rain
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Many cracks have appeared on the hillsides in Quang Nam after heavy rain, causing thousands of households to be worried about the risk of unusual landslides.
USD exchange rate today 13.3: Deep decrease
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USD exchange rate today 13.3: Commercial banks continue to adjust the USD selling price down sharply.
Rushing to increase the price difference for Thuong Thanh social housing project
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Hanoi - At the Thuong Thanh social housing project (Long Bien district), the situation of brokers selling buying prices at a price difference of up to hundreds of millions of VND has appeared vigorously.
A series of billion-dollar license plates in Hanoi and Ho Chi Minh City on the auction floor
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License plate auction: Vietnam Joint Stock Auction Company has just announced a list of 624,827 car license plates and 1,556,539 motorbike license plates in the 6th Auction.
The highway lacks sand, the bridge has been installed but cannot yet build an approach road
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To ensure the Chau Doc - Can Tho - Soc Trang (horizontal) expressway project is completed in 2026, the construction unit recommends that the investor promptly resolve the sand source.
5 dangerous habits in the evening that make it difficult for the kidneys to detoxify
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Some evening habits seem harmless but interfere with the detoxification process of the kidneys, affecting long-term health.
Gold and foreign currency prices 13.3: Gold ring prices break out
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Gold and foreign currency prices 13.3: Domestic gold bar and plain round gold ring prices continue to increase.
Summary of annual leave for teachers in 2025
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Circular No. 05/2025/TT-BGDDT, effective from April 22, stipulates the annual leave of principals, vice principals, and teachers.
Detoxify the liver with this familiar oil
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Olive oil helps detoxify the liver, protecting the liver from damage caused by harmful substances.
The Ministry of Health proposes cases of destruction of violating drugs
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The Ministry of Health drafted a Circular on quality standards, recall of violating drugs and proposed temporarily suspending business, sealing drugs with signs of unsafety.
Enterprises owe social insurance, hundreds of workers suffer disadvantages
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Tien Giang - The delay in paying social insurance (SI) to employees by Europa Joint Stock Company (My Tho City, Tien Giang Province) has affected their rights.
List of Hung Yen cruise car fines in Hanoi
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In the list of 492 vehicles fined in Hanoi in February 2025, there are many vehicles with Hung Yen province license plates.
