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5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Conditions for commune civil servants to receive benefits according to Decree 67
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Commune-level cadres and civil servants are subject to Decree 67 on early retirement due to commune mergers and district-level dismissals when meeting the prescribed conditions.
People in Hue check-in at Nguyen Hoang bridge worth thousands of billions of VND
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HUE - After being opened to traffic, Nguyen Hoang bridge worth more than 1,855 billion VND across the Huong River attracted a large number of Hue residents and tourists to check-in.
USD exchange rate today, March 29: Continue to decline
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USD exchange rate today, March 29: In the US market, the USD Index (DXY) decreased by 0.32%, down to 104.01 points.
Green vegetable juice recipe to help lose weight quickly
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The following green vegetable juice recipe is effective in the weight loss process, according to Eat This Not That.
Strange breathing can signal increased blood sugar
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People with a high glycemic index are prone to dry mouth, creating conditions for bacteria to grow, leading to bad breath.
Regulations on land division when transferring a part of a land plot
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The division of land plots must ensure the principles and conditions prescribed by law.
Forecast of the time when the coldest air will be strongest
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According to the meteorological agency, cold air will be active from now until April 2.
Special precious ginseng for people who want to recover and detoxify the liver
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Here are some precious ginseng that have effective liver detoxification and recovery effects that you should not ignore.
Tuan cry changed his life thanks to the hit Bac Bling with nearly 100 million views
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From a musician who is still unfamiliar to the audience, the name Tuan cry has been raised to a new level with the hit Bac Bling with Hoa Minzy.
Vietnamese agricultural products are promoted, expanding export markets
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Sweet gold passion fruit, coconut, longan... are promoted by businesses, expanding the market at the 2025 Vietnam Export Types Fair held in Ho Chi Minh City.
2 dishes to eat regularly to help sleep well
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We can add some dishes to our diet to improve our health and help sleep well.
Gold and foreign currency prices 3/29: Gold price forecast to continue to increase
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World and domestic gold prices have both increased sharply in recent trading sessions, and are expected to continue to increase.
Seafood is the leader in fat-reducing and weight loss
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Seaweed has been studied to effectively support the process of reducing fat and losing weight in humans.
Hotgirl VTV Binh Dien Long An celebrates a surprise birthday
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Blocker Dang Thi Kim Thanh was celebrated a surprise birthday by friends after the match between VTV Binh Dien Long An and LPB Ninh Binh (evening of March 28).
Exciting English Festival 2025
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The English Festival 2025 program organized by Nguyen Tat Thanh Secondary and High School brings a vibrant festival for students.
