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Do these 3 things in the evening to avoid high blood sugar
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Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
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Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
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Blueberry smoothies are very easy to make and can help reduce stress.
Timely rescue of fishermen in labor accidents in Truong Sa sea area
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Khanh Hoa - A divers who encountered a labor accident at sea has been received, rescued and monitored promptly by Song Tu Tay Island Clinic.
Increased blood sugar in the morning, pay attention to the habits of the previous night
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Some evening habits can directly affect blood sugar levels the next morning.
International tourists surfing and swimming in Da Nang during the April 30 holiday
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On the occasion of the September 30th and 5th holidays, the beaches in Da Nang are bustling with international tourists, especially attracting with beach sports activities such as surfing and SUP rowing.
Raising the flag-raising ceremony of the Unity of the River at latitude 17
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Quang Tri - On the morning of April 30, at the United River flag-raising ceremony, the national flag was raised in the majestic echo of the song Tien Quan Ca.
Da Nang people burst into tears watching the parade on TV
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On the morning of April 30, Da Nang people turned to the small screen, emotionally watching the parade, marches to celebrate the 50th anniversary of the Liberation of the South and National Reunification.
Close-up of the fireworks display at Bach Dang Wharf Park in Ho Chi Minh City to celebrate the April 30 holiday
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HCMC - 21 series of mao boats resounded throughout the sky at Ben Bach Dang Park during the April 30 ceremony this morning.
Tips for not worrying about gaining weight during the holidays
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Some simple tips will help you enjoy your vacation fully without worrying about gaining weight.
DK1/10 rig house promptly rescues fishermen with serious neck injuries
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DK1 displacement house - The seriously injured fisherman in the ancient area was promptly treated by the displacement army.
3D Mapping film tells the story of Da Nang
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For the first time, the 3D Mapping film "Da Nang Story" with the most modern screening technology in Asia was shown in Da Nang.
Thousands of flowers are arranged in a sparkling map of Vietnam on the Ben Hai River
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Quang Tri - The flower lanterns are placed on a sparkling map of Vietnam on the Ben Hai River to pay tribute to the heroic martyrs.
Memories of soldiers who died for the day of national reunification
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For the soldiers who fought during the Liberation of the South in 1975, the two words " peace" are the most sacred and greatest achievement.
Veterans across the country travel long distances to Ho Chi Minh City to watch the parade
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HCMC - During the April 30 holiday, HCMC welcomed a large number of people and tourists from all over the country. Among them, many veterans have traveled thousands of kilometers back to the city.
Weather today, September 30: Northern region has thunderstorms in the evening, Southern region has hot sunny days
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Weather today, April 30, the North has showers and scattered thunderstorms in the evening, with some places having heavy rain. Ho Chi Minh City is hot and sunny during the day.
People's Artist Thanh Hoa tells memories of 3 armed guards in Truong Son
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At the age of 20, People's Artist Thanh Hoa once traveled along Truong Son range, bringing singing to cheer on the fighting spirit of the soldiers and witnessed unforgettable stories.
People learn from the harvest in the digital age
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In the digital age, learning is not limited by age or circumstances but becomes a journey for people to live proactively and responsibly.
Live television of the Commemoration Ceremony, parade, and parade for the 50th anniversary of the Liberation of the South and National Reunification
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HCMC - The national parade and parade to celebrate the 50th anniversary of the Liberation of the South and National Reunification (April 30, 1975 - April 30, 2025) took place on April 30. Specifically: The art program starts from 06:15 to 07:00; The celebration, parade, and march start from 07:00 to 10:00.
Forces specializing in responding to chemical, biological, and radioactive risks at the April 30 ceremony
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HCMC - The 87th defenses Brigade is responsible for controlling, detecting and handling all risks of chemicals, biology, and radioactive safety protection for the April 30 parade.
