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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Exciting construction at a school project worth over 45 billion VND in Lao Cai
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Lao Cai - In mid-April, the construction phase at the project to renovate the commune headquarters into a school in Bat Xat took place actively in order to put the project into use soon.
3 tips to help sleep well in hot weather
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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Tasks of grade III intermediate teachers
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Circular regulating professional standards for elementary school teachers and intermediate school teachers stipulates the tasks of intermediate school teachers rank III
Note that drinking carrot juice is good for health
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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
Things to avoid when eating zucchini
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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.
People wear ao dai to preserve meaningful moments towards April 30
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Hanoi - Joining the atmosphere of celebrating April 30th, many people recorded meaningful moments at Ba Dinh Square, expressing national pride.
6 types of cereals that help maintain healthy blood pressure when eating breakfast
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High-fiber, low-sugar cereals can help control blood pressure, but the effectiveness depends on the nutritional composition and food choices.
Forecast of thunderstorms in the area due to cold air, dangerous weather risk
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Cold air causing rain after a long period of hot weather will potentially pose the risk of dangerous weather such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.
Lao Dong Newspaper maintains its role as the voice of the Trade Union organization
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Hanoi - On April 16, leaders of the Vietnam General Confederation of Labor worked with Lao Dong Newspaper, recognizing the results and development orientations.
Pressure to remove self-opened walkways to ensure railway safety
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Quang Tri - The fact that there are still more than 100 self-opened walkways on the railway line is creating great pressure on railway safety and people's lives.
3 alkaline-rich vegetables that help cool down and support weight loss in the summer
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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.
Gasoline and oil prices on April 16: World oil prices reverse direction
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Gasoline and oil prices on April 16: At 11:10 am on April 16, 2026, world oil prices reversed to increase slightly.
Food suggestions for people with high blood pressure that are easy to cook at home
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Choosing a suitable dish plays an important role in controlling blood pressure.
3 natural methods to effectively repel mosquitoes in the summer
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Hot sunny weather with humid rain creates conditions for mosquitoes to break out, the 3 methods below help effectively repel mosquitoes and prevent infectious diseases.
Omega-3 is "forgotten" in many people's diets
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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.
