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Why radish is good for cardiovascular health and stroke prevention
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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
The authority to issue red books of the Chairman of the commune from January 31, 2026
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According to Decree 49/2026/ND-CP, the authority to issue red books has an important adjustment.
Which subjects are entitled to a one-time allowance equal to 10 months of basic salary
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Decree No. 178/2024/ND-CP stipulates that cadres and civil servants are entitled to a one-time allowance equal to 10 months of basic salary.
Businesses join hands to take care of Tet for workers in Quang Tri
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Quang Tri - At the end of the year, many businesses proactively balance resources, increase bonuses, increase benefits, helping workers feel secure and stick together for a long time.
Old yellow apricot trees with winding shapes gather by the Huong Giang River
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HUE - Dozens of yellow apricot trees (in Hue is Hoang mai) ancient trees and bonsai trees are brought to display, preparing for the Hue Hoang Mai Festival, signaling Spring returning to the Ancient Capital.
Weather today, November 14: Cold air strengthens, some places in the North are very cold
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Weather today, November 14, due to the impact of cold air, the Northern region will have cold nights and early mornings, with some mountainous areas experiencing severe cold below 14 degrees Celsius.
A student who was addicted to games won a gold medal at Vovinam and turned his life around
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Having become addicted to games and lost their focus, many students have found opportunities, promoted their talents and won gold medals, opening a turning point in their journey to adulthood.
Not everyone knows the limitations of posture-adjustment belts
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Instead of relying on a posture belt, experts recommend core, shoulder and back training key factors for a strong, healthy standing figure.
kindergartens in industrial parks - solutions to help workers feel secure at work
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Investment in building educational facilities, especially preschool education for children of workers and laborers in industrial parks is still limited.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 13, 2025 were listed around 1.6-4.9%/year.
Lower blood sugar thanks to fresh, delicious dishes
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Straw mushroom om tofu dish combined with boiled mustard is a suitable choice for people who want to adjust and lower blood sugar.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
20h News: Reasons why the Ministry of Home Affairs proposes not to stipulate special salary coefficients for teachers
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20h News on November 13: The Ministry of Home Affairs proposes not to regulate a special salary coefficient for teachers; Proposal to provide a one-time subsidy of at least 12 months' salary for civil servants who quit due to arrangement...
Secret to behaving delicately when a best friend enters an affair
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When knowing that a close friend is having an affair, experts advise to take a step back, listen and encourage, avoid intervene too deeply so that they can recognize their own emotions and limits.
Police dispatch 3 trucks carrying hundreds of boxes of belongings to leave Mailisa Trading Center in Hanoi
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Hanoi - After many hours of working inside the Mailisa beauty salon, the authorities left with hundreds of boxes of belongings carried on 3 trucks.
Weather forecast for tonight and tomorrow, November 14
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Latest weather forecast, November 14: During the nights of November 13-15, the lowest temperature in the Northern region, Thanh Hoa and Nghe An will drop sharply, commonly between 16-18 degrees.
5 natural remedies to help soothe the throat, effectively reduce cough in cold season
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When the weather turns cold, apply folk remedies such as ginger tea, honey or warm salt water to help reduce coughs and protect respiratory tract.
License plate 51N-567.89 has the highest price in the auction on November 13
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on November 13.
Hot Saigon: Police force divided into many inspection teams for Mailisa Aesthetic Institute in Ho Chi Minh City
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Hot Saigon 11/13: Ho Chi Minh City Police force inspects Mailisa Aesthetic Institute; Expected enrollment information of many schools in Ho Chi Minh City in 2026;...
Floodwaters have not receded in residential areas in Ho Chi Minh City for many days, people hope for solutions soon
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HCMC - After many days of flooding due to rain and high tides, up to now, the water in Tien Thang residential area has not receded completely, many sections still have water in potholes.
