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Eating these dishes helps increase muscle when losing weight effectively
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For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.
U19 goalkeeper promoted to practice with Vietnam national team
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Because the Vietnamese team does not have enough troops, the U19 team's goalkeeper was promoted to train with his seniors.
Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy
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Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.
8 PM News: Postponing the implementation of Decree 46 on food safety
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8 PM News: The Standing Committee of the Government agrees to continue postponing the implementation of Decree 46 on food safety; Island commune in the middle of the Red River catches up with AI in work...
Expected salary level for Chairman of Commune People's Committee from July 1st
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With an expected increase of 8%, the base salary will increase to 2,530,000 VND/month from July 1, 2026, and the salary of the Chairman of the Commune People's Committee will also be adjusted.
Hanoi promotes clean energy conversion to reduce air pollution pressure
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Hanoi has implemented many clean energy solutions and converted vehicles to electricity to reduce emissions in the context of increasing air pollution.
Weak immune system, kidney runners face many risks of disease during the changing seasons
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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.
Grandmothers and grandchildren go to school in the river area
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Can Tho - In My Phuoc commune, many students go to school on a boat that their grandmother takes them to pick up and drop off every day. That quiet journey kept the children's dream of words.
Detoxify your body on a simple winter day with 6 familiar vegetables
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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.
Weather forecast for the next 3 days from November 18 to November 20 in all three regions
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The weather forecast for the North is that there will be rain from November 18-19 due to the influence of strong cold air; cold weather, some places with severe cold. Central region will have widespread heavy rain in the next 3 days.
20h News: A series of Mailisa products suddenly "evaporated" from the system
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20h News on November 17: 81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the system; the Ministry of Home Affairs denies information about continuing to merge 16 provinces and cities;...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Exceeding the 3 billion mark, license plate 51B-888.88 had a huge price in the auction on November 17
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on November 17.
Floodwaters on Thach Han River Rise, Nearly 1,000 People's Houses Flooded
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Quang Tri - Rising floodwaters caused nearly 1,000 houses in Quang Tri ward to be flooded, of which over 150 houses were flooded over 1m.
Weather forecast for tonight and tomorrow, November 18
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Weather forecast for tonight and tomorrow, November 18: Due to the influence of cold air, the Hanoi area will have rain, showers, and cold weather.
Witnessing the concrete embankment being completely damaged by floodwaters
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Quang Tri - The video recorded the scene of floodwaters overflooding the embankment and road, then moved the concrete embankment section about 100m long.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 17, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: Dong Nai spends 2.9 billion to support Phuoc Tan ward to reduce flooding
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Hot Saigon News November 17: Dong Nai spends 2.9 billion to support Phuoc Tan ward to reduce flooding; Ho Chi Minh City Fire Police promptly rescue a 150kg patient with a stroke...
Details of 10 communes and wards supported with land administrative procedures in Hanoi in 2025
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10 communes of Hanoi ward are expected to receive support for land administrative procedures in 2025.
Forecast of heavy to very heavy rain in provinces and cities this week due to strong cold air
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From the evening of November 17 to the end of the night of November 18, the focus areas of heavy rain due to cold air are the provinces from Hue to Da Nang, the eastern provinces from Quang Ngai to Dak Lak.
