Video
5 benefits of squat for health and daily exercise
|
Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
|
Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
8 PM News: Retirees place expectations on pension increase proposal
|
8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
4 benefits of apples in improving skin health
|
Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
|
Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Apartment fire in high-rise apartment building in Ho Chi Minh City, hundreds of people fled
|
HCMC - On the afternoon of November 15, a fire broke out at a 12-storey apartment in the Dream Home Palace apartment building (Binh Dong ward), causing many residents to panic and evacuate.
Russia tightens fire circulation at Donetsk battlefield
|
The Russian army is gradually tightening the area around Ukrainian forces near Seversk in Donetsk.
How to include green onions in your diet to improve blood sugar in winter
|
Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.
Instructions for procedures for converting agricultural land red books to commercial and service land
|
Converting agricultural land use purposes is of interest to readers.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
|
HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Cold air intensifies and causes rain, lowest temperature forecast
|
Due to the influence of the strengthening cold air, in the Northern region from November 17, there will be rain, the temperature will drop sharply, in some places below 10 degrees Celsius.
Tips on how to eat burnt rice without gaining weight
|
Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
Forecast of the number of storms, tropical depressions to appear and cold air trends in the next month
|
According to the meteorological agency, from now until December 10, there are forecasts of about 1-2 storms/tropical depressions in the East Sea and may affect the mainland of Vietnam.
Hai Phong supports traders to livestream to sell at traditional markets
|
Hai Phong - Hai Phong launched a Livestream sales program at traditional markets to support traders in applying e-commerce and promoting products.
IVS teachers' journey to change the control of individual students, addicted to games, depression to find themselves
|
At IVS Boarding School, many students who have experienced games and become lost have changed thanks to the patience and support of teachers to help them find their way back.
Interest rate 15.11: Trempering increase, surprising with the highest interest rate mark
|
Savings interest rates 15.11: A series of banks increase savings interest rates at the end of the year. Refer to the highest interest rates today.
Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat
|
A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
Cold air is about to cause widespread heavy rain, forecast of the area with the heaviest rain
|
According to the National Center for Hydro-Meteorological Forecasting, from tonight, November 15, cold air will cause heavy rain in many provinces and cities in the Central region.
Forecast of the coldest time of winter this year, strong cold air will be in full swing
|
Severe cold spells in the winter are likely to appear from the second half of December 2025 and increase in January and February 2026.
Rabies can persist for many months, the only preventive measure is still ignored
|
Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
